Tru Fru Nature's Raspberries Frozen Fresh In White & Milk Chocolateolate, Nature's Raspberries by Tru Fru: Similar Foods

Product:
Nature's Raspberries Frozen Fresh In White & Milk Chocolateolate, Nature's Raspberries
Brand:
Tru Fru
Maker:
Tru Fru

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat17.86g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 35.71g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.43mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Raspberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla) White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 35.71g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raspberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla) White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 35.71g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raspberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier) Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat18.92g (+1.06g, +5.94%)
Saturated Fat 13.51g (+1.01g, +8.08%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 37.84g (+2.13g, +5.96%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.14g (+3.00g, +9.33%)
Sugars, added N/A
Protein 2.7g (-0.87g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-8.00mg, -5.59%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract (color), Natural Flavor Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Coated M&m's Brand Minis Milk Chocolate Candies: [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat18.92g (+1.06g, +5.94%)
Saturated Fat 13.51g (+1.01g, +8.08%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 37.84g (+2.13g, +5.96%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.14g (+3.00g, +9.33%)
Sugars, added N/A
Protein 2.7g (-0.87g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-8.00mg, -5.59%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract (color), Natural Flavor, Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate Cocoa Powder, Soy Lecithin, Artificial Flavor, Coated M&m's Brand Minis Milk Chocolate Candies: [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 17.86g (+5.36g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 98.0mg (+27.00mg, +38.03%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 19.64g (-12.50g, -38.89%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Annatto (color) Chocolate Flavored Coating: Coconut Oil, Sugar, Dry Whole Milk, Chocolate Liquor, Hydrogenated Coconut Oil, Soy Lecithin, Salt, Artificial Flavors Crisp Rice: Rice Flour, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (+10.00kcal, +3.12%)
Total Fat10.67g (-7.19g, -40.26%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 45.33g (+9.62g, +26.94%)
Dietary Fiber 12.0g (+8.40g, +233.33%)
Sugars 2.67g (-29.47g, -91.69%)
Sugars, added N/A
Protein 9.33g (+5.76g, +161.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.08mg (+2.65mg, +185.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Sauteed Onion, Mushrooms, Dried Vegetables, Spices, Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-14.00kcal, -4.36%)
Total Fat10.0g (-7.86g, -44.01%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 52.0g (+16.29g, +45.62%)
Dietary Fiber 12.0g (+8.40g, +233.33%)
Sugars 4.0g (-28.14g, -87.55%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe6.48mg (+5.05mg, +353.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Almonds, Raisins, Spices, Sauteed Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+29.00kcal, +9.03%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Vanilla Bean Ice Cream: Milk, Cream, Sugar, Corn Syrup, Whey, Nonfat Milk, Mono & Diglycerides, Guar Gum, Locust Bean Gum,carrageenan, Vanilla, Vanilla Bean Specks Coating: Milk Chocolate (sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-2.00kcal, -0.62%)
Total Fat7.96g (-9.90g, -55.43%)
Saturated Fat 2.21g (-10.29g, -82.32%)
Trans Fat 0.88g (+0.88g)
Cholesterol 13.0mg (+13.00mg)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 57.52g (+21.81g, +61.08%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 53.1g (+20.96g, +65.21%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.39mg (+0.96mg, +67.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins, Confectioners Sugar, Wheat Flour, Eggs, Dark Brown Sugar (contains Molasses), Granulated Sugar, Water, Margarine (non Hydrogenated Palm And Canola Oils, Water, Salt, Natural Flavouring), Marshmallow (sugar, Corn Syrup, Water, Modified Corn Starch, Dried Egg White), Almonds, Citrus Peel, Glycerin, Whole And Broken Cherries (cherries, Sugar, Potassium Sorbate (preservative, Sulfur Dioxide (preservative), Citric Acid, Tartaric Acid, Red 3), Corn Syrup, Apricot Jam (apricots, Sugar, Pectin, Citric Acid), Vegetable Shortening (non Hydrogenated Palm And Canola Oils With Mono & Diglycerides Added), Skimmed Milk Powder, Invert Sugar Syrup, Salt, Dextrose, Leavening (disodium Dihydrogen Diphosphate, Sodium Bicarbonate, Wheat Flour, Calcium Carbonate), Artificial Rum Flavour (water, Caramel Sugar Syrup, Xanthan Gum (thickener) Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-12.00kcal, -3.74%)
Total Fat7.27g (-10.59g, -59.29%)
Saturated Fat 4.55g (-7.95g, -63.60%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 82.0mg (+11.00mg, +15.49%)
Total Carbohydrates 54.55g (+18.84g, +52.76%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.45g (+13.31g, +41.41%)
Sugars, added N/A
Protein 5.45g (+1.88g, +52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+2.00mg, +1.40%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Bleached Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Whey, And Less Than 2% Of Palm Oil, Soybean Oil, Emulsifiers [propylene Glycol, Mono And Diglycerides, Soy Lecithin, Bht, Citric Acid], Salt, Wheat Gluten, Wheat Starch, Cellulose Gum, Sodium Steroyl Lactylate, Natural Flavor) Sweetened Condensed Milk (milk, Sugar) Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-38.00kcal, -11.84%)
Total Fat15.09g (-2.77g, -15.51%)
Saturated Fat 13.21g (+0.71g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 30.19g (-5.52g, -15.46%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 22.64g (-9.50g, -29.56%)
Sugars, added N/A
Protein 7.55g (+3.98g, +111.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe1.36mg (-0.07mg, -4.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Natural Flavor, Locust Bean Gum, Guar Gum] Dark Chocolate Flavored Coating [coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Soy Lecithin, Natural Flavors) Caramel Topping [tapioca Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors] Toffee Pieces [sugar, Butter (cream), Soy Lecithin, Salt)