Truly Good Foods, Sweet Tooth Snack Mix by Tropical Nut & Fruit Co: Similar Foods

Product:
Truly Good Foods, Sweet Tooth Snack Mix
Brand:
Truly Good Foods
Maker:
Tropical Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 56.67g
Dietary Fiber 3.3g
Sugars 50.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Gems (milk Chocolate [ Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Vanillin, Sugar, Coloring (blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow 5, Blue #1)] Gum Arabic, Confectioner's Glaze (carnauba Wax, Beeswax, Shellac), Butter Toasted Peanuts (sugar, Peanuts, Butter (pasteurized Cream, Salt), Salt) Raisins, Honey Roasted Almonds, (almonds, Honey Nut Coating [sucrose, Wheat Starch, Honey, Calcium Stearate (anti Caking), Lecithin (processing Acid), Tack Blend (maltodextrin, Lactose, Xanthum Gum), Peanut Oil], Cashew Splits (cashews, Peanut Oil, Salt), Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 16.07g (+6.07g, +60.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 67.86g (+11.19g, +19.75%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Vegetable Oil (canola Or Sunflower), Palm Kernal Oil, Coconut, Nonfat Dry Milk, Whole Dry Milk, Whey (milk), Palm Oil, Salt, Soy Lecithin And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 16.07g (+6.07g, +60.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 67.86g (+11.19g, +19.75%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar*, Popcorn, Vegetable Oil (canola Or Sunflower), Palm Kernal Oil, Coconut, Sugar, Nonfat Dry Milk, Whole Dry Milk, Whey (milk), Palm Oil, Salt, Soy Lecithin And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 14.06g (+4.06g, +40.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+1.00mg, +0.43%)
Total Carbohydrates 62.5g (+5.83g, +10.29%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 37.5g (-12.50g, -25.00%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butter Fat, Emulsifiers (soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Demerara Sugar, Wheat Crunchies (wheat Flour (with Added Calcium, Iron, Niacin And Thiamin), Rice Flour, Sugar, Whey Powder, Salt, Canola Oil, Glycerol Monostearate, Leavening (sodium Bicarbonate), Emulsifier (soya Lecithin)), Sugar Cane Syrup, Rock Salt, Flavor, Leavening (ammonium Bicarbonate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 60.71g (+4.04g, +7.13%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 35.71g (-14.29g, -28.58%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Truroots Gluten Free Flour* (amaranth, Brown Rice, Sprouted Adzuki, And Sprouted Quinoa), Chocolate Chips*, Palm Fruit Oil*, Apple Puree*, Coconut Sugar*, Brown Sugar*, Tapioca Flour*, Vanilla Extract, Aluminum Free Baking Powder,xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 56.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 30.0g (-20.00g, -40.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (cashews, Canola And Or Peanut Oil, Salt), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Macadamia Nuts (macadamia Nuts, Salt), Coconut, Kiwi Slices (kiwi, Sugar, Citric Acid, Sodium Dioxide, Natural Color), Dried Strawberries (cane Sugar, Citric Acid, Sulfur Dioxide, Strawberry Flavor, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 226.0mg (-7.00mg, -3.00%)
Total Carbohydrates 64.29g (+7.62g, +13.45%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Pretzel: Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Peanut Butter, Filling: Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-16.00mg, -6.87%)
Total Carbohydrates 66.67g (+10.00g, +17.65%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Flour, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (-2.53g, -9.49%)
Saturated Fat 13.79g (+3.79g, +37.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-9.00mg, -3.86%)
Total Carbohydrates 62.07g (+5.40g, +9.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 41.38g (-8.62g, -17.24%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.24mg (+0.04mg, +3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Milk Chocolate And Vegetable Fat Coating (milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (palm, Sal & Shea In Varying Proportions), Soya Lecithin, Pgpr, Artificial Flavor), Whole Wheat Flour, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Glucose Syrup, Demerara Sugar, Oat Flakes, Partially Inverted Sugar Syrup, Cocoa Processed With Alkali, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono And Diglycerides, Soya Lecithin), Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Wheat Fibre, Rice Starch, Palm Shortening, Pectin, Malic Acid, Fruit And Vegetable Concentrates (carrot, Blueberry, Blackcurrant), Artificial Flavor), Dairy Product Solids, Salt, Desiccated Coconut (coconut, Preservative (sulfur Dioxide)), Artificial Flavor, Maize Flour, Ginger, Color (carotenes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (-2.53g, -9.49%)
Saturated Fat 13.79g (+3.79g, +37.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-9.00mg, -3.86%)
Total Carbohydrates 62.07g (+5.40g, +9.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 41.38g (-8.62g, -17.24%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.24mg (+0.04mg, +3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Milk Chocolate And Vegetable Fat Coating (milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (palm, Sal & Shea In Varying Proportions), Soya Lecithin, Pgpr, Artificial Flavor), Whole Wheat Flour, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Glucose Syrup, Demerara Sugar, Oat Flakes, Partially Inverted Sugar Syrup, Cocoa Processed With Alkali, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono And Diglycerides, Soya Lecithin), Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Wheat Fibre, Rice Starch, Palm Shortening, Pectin, Malic Acid, Fruit And Vegetable Concentrates (carrot, Blueberry, Blackcurrant), Artificial Flavor), Dairy Product Solids, Salt, Desiccated Coconut (coconut, Preservative (sulfur Dioxide)), Artificial Flavor, Maize Flour, Ginger, Color (carotenes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-19.00mg, -8.15%)
Total Carbohydrates 64.29g (+7.62g, +13.45%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 53.57g (+3.57g, +7.14%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.93mg (+0.73mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Almonds, Honey Cinnamon, Seasoning (sugar [including Brown], Natural Honey Powder [honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate {anti Caking} And Soy Lecithin {processing Aid}],spice, Modified Food Starch, Salt, And Less Than 2% Silicon Dioxide Added To Prevent Caking), Vanilla Extract (water, Alcohol, Sugar And Vanilla Bean Extractives), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 13.89g (+3.89g, +38.90%)
Trans Fat 1.39g (+1.39g)
Cholesterol 14.0mg (+14.00mg)
Sodium 222.0mg (-11.00mg, -4.72%)
Total Carbohydrates 63.89g (+7.22g, +12.74%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 41.67g (-8.33g, -16.66%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier) And Vanilla), Cappuccino Biscotti Micro Cookie Gems (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Coffee, Corn Starch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat26.67g (=)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 207.0mg (-26.00mg, -11.16%)
Total Carbohydrates 56.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Almonds (nut), Butter (milk), Salt, Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 46.67g (-10.00g, -17.65%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 30.0g (-20.00g, -40.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil [processing Aid], Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 226.0mg (-7.00mg, -3.00%)
Total Carbohydrates 64.29g (+7.62g, +13.45%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavors), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifler], Vanilla), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Peanut Butter Chips (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Peanuts (peanuts, Peanut Oil, Salt), Peanuts (dry Roasted), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+10.00g, +37.50%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-16.00mg, -6.87%)
Total Carbohydrates 43.33g (-13.34g, -23.54%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Filberts, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt