Truly Good Foods, Roasted And Salted Sesame Sticks by Tropical Nut & Fruit Co: Similar Foods

Product:
Truly Good Foods, Roasted And Salted Sesame Sticks
Brand:
Truly Good Foods
Maker:
Tropical Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1179.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains: Malted Barley Flour As Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color) Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend, (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Cajun Corn Sticks [yellow Corn Masa, Stone Ground Corn, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Potato Flour, Salt, Onion*, Tomato*, Green Pepper, Green Bell Pepper*, Extractives Of Paprika, Citric Acid, Salt)], Wasabi Peas [green Peas, Glutionous Rice, Modified Corn Starch, Sugar, Soybean Oil, Salt, Wasabi, (yellow 5, Blue 1)], Sesame Sticks [unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet* (color), Turmeric (color), Wheat], Peanuts [peanuts, Oil (peanut, Cottonseed, Sunflower, And Or Canola), Salt], Spicy Peanuts [peanuts, Canola Oil, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato*, Green Bell Pepper*, Extractives Of Paprika, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Cajun Corn Sticks [yellow Corn Masa, Stone Ground Corn, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Potato Flour, Salt, Onion, Tomato, Green Peppers, Green Bell Pepper, Extractives Of Paprika, Citric Acid, Salt)], Wasabi Peas [green Peas, Glutionous Rice, Modified Corn Starch, Sugar, Soybean Oil, Salt, Wasabi, (yellow 5, Blue 1)], Sesame Sticks [unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet (color), Turmeric (color), Wheat] Peanuts [peanuts, Oil (peanut, Cottonseed, Sunflower And Or Canola), Salt] Spicy Peanuts [peanuts, Canola Oil, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato, Green Bell Pepper, Extractives Of Paprika, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Cajun Corn Sticks [yellow Corn Masa, Stone Ground Corn, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Potato Flour, Salt, Onion*, Tomato*, Green Pepper, Green Bell Pepper*, Extractives Of Paprika, Citric Acid, Salt)], Wasabi Peas [green Peas, Glutionous Rice, Modified Corn Starch, Sugar, Soybean Oil, Salt, Wasabi, (yellow 5, Blue 1)], Sesame Sticks [unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet*(color), Turmeric (color), Wheat], Peanuts [peanuts, Oil (peanut, Cottonseed, Sunflower, And Or Canola), Salt], Spicy Peanuts [peanuts, Canola Oil, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato*, Green Bell Pepper*, Extractives Of Paprika, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whet Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Salt, Maltodextrin, Xanthan Gum, Turmeric, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Corn Cooked In One Or More Following Pure Vegetable Oils: Corn, Cottonseed Canola, Palm Or Soybean, Salt Ingredients Of Seasoning: Maltodextrin, Salt Chili Powder, Citric Acid, Monosodium Glutamate, Red 40 Lake, Caramel Color Natural Flavor, Yellow 6 Lake, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Corn Cooked In One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt Ingredients Of Seasoning: Maltodextrin, Salt, Chili Powder, Citric Acid, Monosodium Glutamate, Red 40 Lake, Caramel Color, Natural Flavor, Yellow 6 Lake, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sunflower Oil And Or Corn Oil, White Cheddar Seasoning [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Buttermilk, Maltodextrin, Salt, Natural Flavors, Disodium Phosphate, Lactic Acid, Canola Oil, Citric Acid], Salt, Artificial Colors (yellow 5 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (-7.00kcal, -1.23%)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1121.0mg (-58.00mg, -4.92%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (+36.00mg, +25.17%)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder, (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+21.00mg, +1.78%)
Total Carbohydrates 30.0g (-20.00g, -40.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug
Ingredients
Pistachios, Sea Salt, Black Pepper, Tapioca Dextrin, Extractives Of Red Pepper, Extractives Of Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Corn Starch, Cheddar Cheese (pasteurized Milk, Salt, Annotto Extract, Cheese Cultures, Enzymes), Maltodextrin, Soluble Corn Fiber, Salt, Butter (cream, Water, Salt), Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow #5, Yellow #6, Yellow #5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Whey, Corn Starch, Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Maltodextrin, Soluble Corn Fiber, Salt, Butter (cream, Water, Salt), Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow #5, Yellow #6, Yellow #5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Corn Starch, Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Yellow #5, And Yellow #6, Yellow #5 Lake