Straub's, Pumpkin Seeds by Tropical Foods Inc: Similar Foods

Product:
Straub's, Pumpkin Seeds
Brand:
Straub's
Maker:
Tropical Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat46.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-2.08g, -24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 18.75g (+8.75g, +87.50%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+6.90g, +14.78%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-6.43mg, -71.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cashews, Brazil Nuts, Almonds, Pecans, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 7.81g (-0.52g, -6.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 21.88g (+11.88g, +118.80%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe3.38mg (-5.62mg, -62.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+6.90g, +14.78%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-11.90g, -35.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-6.43mg, -71.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cashews, Almonds, Brazil Nuts, Pecans, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-7.00kcal, -1.17%)
Total Fat48.15g (+1.48g, +3.17%)
Saturated Fat 7.41g (-0.92g, -11.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (-22.00mg, -16.54%)
Total Carbohydrates 18.52g (+8.52g, +85.20%)
Dietary Fiber 7.4g (+4.10g, +124.24%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 25.93g (-7.40g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (-7.67mg, -85.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Artificial Colors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-7.00kcal, -1.17%)
Total Fat48.15g (+1.48g, +3.17%)
Saturated Fat 7.41g (-0.92g, -11.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (-22.00mg, -16.54%)
Total Carbohydrates 18.52g (+8.52g, +85.20%)
Dietary Fiber 7.4g (+4.10g, +124.24%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 25.93g (-7.40g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (-7.67mg, -85.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-7.00kcal, -1.17%)
Total Fat48.15g (+1.48g, +3.17%)
Saturated Fat 7.41g (-0.92g, -11.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (-22.00mg, -16.54%)
Total Carbohydrates 18.52g (+8.52g, +85.20%)
Dietary Fiber 7.4g (+4.10g, +124.24%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 25.93g (-7.40g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (-7.67mg, -85.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose, Citric Acid, Artificial Flavors, (fd&c) Red No 40, (fd&c) Yellow No 5, (fd&c), Blue No 1 (fd&c) Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (-7.00kcal, -1.17%)
Total Fat48.15g (+1.48g, +3.17%)
Saturated Fat 7.41g (-0.92g, -11.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (-22.00mg, -16.54%)
Total Carbohydrates 18.52g (+8.52g, +85.20%)
Dietary Fiber 7.4g (+4.10g, +124.24%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 25.93g (-7.40g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (-7.67mg, -85.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Salt, Habanero Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Super Extra Large Virginia Peanuts, Peanut Oil, Sea Salt & Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt, Cracked Black Pepper And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Super Extra Large Virginia Peanuts, Sea Salt, Black Pepper & Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Super Extra Large Virginia Peanuts, Peanut Oil, Sea Salt & Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Super Extract Large Virginia Peanuts, Sea Salt, Black Pepper, & Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Super Extra Large Virginia Peanuts, Sea Salt, Black Pepper, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-21.00kcal, -3.50%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-8.33g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-7.71mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Super Extra Large Virginia Peanuts, Sea Salt, Black Pepper & Peanut Oil