Trident Seafoods Three Cheese Crusted Alaska Pollock Fish Fillets, Three Cheese Crusted by Trident Seafoods Corp: Similar Foods
- Product:
- Three Cheese Crusted Alaska Pollock Fish Fillets, Three Cheese Crusted
- Brand:
- Trident Seafoods
- Maker:
- Trident Seafoods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496651/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 10.57g | |
| Saturated Fat | 1.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 504.0mg | |
| Total Carbohydrates | 20.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.81g | |
| Sugars, added | N/A | |
| Protein | 13.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 28.46mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Water, Contains 2% Or Less Of: Cheese Blend (parmesan, Romano And Medium Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Salt, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sweet Cream Solids, Soybean Oil, Dehydrated Roasted Garlic, Sugar, Whey, Maltodextrin, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Onion, Spice, Natural Flavor, Yeast, Natural Parmesan Cheese Flavor, Yeast Extract, Annatto (color), Caramelized Sugar, Dehydrated Butter (cream), Enzyme Modified Butter (cream), Malted Barley Flour, Natural Butter Flavor, Annatto Extract (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-10.00kcal, -4.55%) | |
| Total Fat | 8.64g (-1.93g, -18.26%) | |
| Saturated Fat | 0.62g (-1.01g, -61.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-4.00mg, -9.76%) | |
| Sodium | 519.0mg (+15.00mg, +2.98%) | |
| Total Carbohydrates | 18.52g (-1.81g, -8.90%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.23g (+0.42g, +51.85%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (+0.57g, +4.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 1.36mg (-27.10mg, -95.22%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.32g | |
| Fatty acids, total polyunsaturated | 3.09g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Water, Contains 2% Or Less Of: Salt, Sugar, Spices (including Celery Seed), Wheat Gluten, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Wheat Starch, Soy Protein Isolate, Garlic Powder, Palm Oil, Extractives Of Paprika (color) Dehydrated Red Bell Pepper, Tapioca Dextrin, Yeast, Maltodextrin, Onion Powder, Yeast Extract, Natural Flavor (contains Soy Lecithin), Corn Maltodextrin, Malic Acid, Ancho Chili Pepper, Extractives Of Capsicum, Hydroxypropyl Methylcellulose, Corn Syrup Solids, Dextrose, Vinegar Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+4.00kcal, +1.82%) | |
| Total Fat | 17.65g (+7.08g, +66.98%) | |
| Saturated Fat | 5.29g (+3.66g, +224.54%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 47.0mg (+6.00mg, +14.63%) | |
| Sodium | 482.0mg (-22.00mg, -4.37%) | |
| Total Carbohydrates | 7.06g (-13.27g, -65.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+2.28g, +17.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.12mg (-26.34mg, -92.55%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Granulated Garlic, Salt, Granulated Onions, Paprika, Black Pepper, Spices & Flavorings, Sodium Phosphate, Carrageenan, Sugar, Sodium Erythorbate, Smoke Flavor, Sodium Nitirte | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 10.0g (-0.57g, -5.39%) | |
| Saturated Fat | 1.11g (-0.52g, -31.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-2.00mg, -4.88%) | |
| Sodium | 522.0mg (+18.00mg, +3.57%) | |
| Total Carbohydrates | 14.44g (-5.89g, -28.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.11g (+0.30g, +37.04%) | |
| Sugars, added | N/A | |
| Protein | 14.44g (+1.43g, +10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 0.56mg (-27.90mg, -98.03%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cod (70%), Breadcrumbs (wheat Flour, Water, Yeast, Rapeseed Oil, Dextrose, Potato Starch, Salt), Sunflower Oil, Egg White, Wheat Flour, Modified Wheat Starch, Potato Starch, Salt, Dextrose, Wheat Gluten, Hydroxypropyl Methylcellulose (stabilizer), Glucose Syrup, Sodium Caseinate, Guar Gum ,xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 8.89g (-1.68g, -15.89%) | |
| Saturated Fat | 0.56g (-1.07g, -65.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-2.00mg, -4.88%) | |
| Sodium | 478.0mg (-26.00mg, -5.16%) | |
| Total Carbohydrates | 25.56g (+5.23g, +25.73%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.11g (+0.30g, +37.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.32g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.11mg (-27.35mg, -96.10%) | |
| Potassium, K | 228.0mg (-13.00mg, -5.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pollock, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Yellow Corn Flour, Corn Starch, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Extractives Of Paprika (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+10.00kcal, +4.55%) | |
| Total Fat | 8.85g (-1.72g, -16.27%) | |
| Saturated Fat | 2.65g (+1.02g, +62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-1.00mg, -2.44%) | |
| Sodium | 478.0mg (-26.00mg, -5.16%) | |
| Total Carbohydrates | 27.43g (+7.10g, +34.92%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.31g (+4.50g, +555.56%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-3.28g, -25.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (+14.00mg, +35.00%) | |
| Iron, Fe | 1.77mg (-26.69mg, -93.78%) | |
| Potassium, K | 236.0mg (-5.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Bleached Malted Barley Flour, Potassium Bromate, Thiamine, Mononitrate, Riboflavin And Folic Acid], Water, Brown Sugar, Salt, Guar Gum, Yeast), Turkey Frankfurt (mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Seasoning [corn Syrup Solids, Dextrose, Sugar, Paprika, Sodium Erythorbate, Spice Extractives, Natural Smoke Flavor, Sodium Nitrite]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+4.00kcal, +1.82%) | |
| Total Fat | 10.2g (-0.37g, -3.50%) | |
| Saturated Fat | 1.7g (+0.07g, +4.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
| Sodium | 517.0mg (+13.00mg, +2.58%) | |
| Total Carbohydrates | 20.41g (+0.08g, +0.39%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (-0.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.56g (-1.45g, -11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
| Iron, Fe | 1.16mg (-27.30mg, -95.92%) | |
| Potassium, K | 252.0mg (+11.00mg, +4.56%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cod, Water, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+12.00kcal, +5.45%) | |
| Total Fat | 16.07g (+5.50g, +52.03%) | |
| Saturated Fat | 5.36g (+3.73g, +228.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+13.00mg, +31.71%) | |
| Sodium | 482.0mg (-22.00mg, -4.37%) | |
| Total Carbohydrates | 3.57g (-16.76g, -82.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+0.98g, +120.99%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.06g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (-26.53mg, -93.22%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Hatch Peppers, Contains Less Than 2% Of: Salt, Sea Salt, Sugar, Spices, Mustard, Cultured Dextrose, Cultured Celery Powder (celery Powder, Sea Salt), Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+30.00kcal, +13.64%) | |
| Total Fat | 14.29g (+3.72g, +35.19%) | |
| Saturated Fat | 5.36g (+3.73g, +228.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-5.00mg, -12.20%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 19.64g (-0.69g, -3.39%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+0.98g, +120.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.30g, -17.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 1.79mg (-26.67mg, -93.71%) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Flour, Beef Fat, Onions, Potatoes, Carrots, Paprika, Salt, Celery, Corn Syrup Solids, Modified Food Starch, Carrageenan, Sugar, Sodium Phosphate, Spices & Flavorings, White Pepper, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-16.00kcal, -7.27%) | |
| Total Fat | 6.19g (-4.38g, -41.44%) | |
| Saturated Fat | 1.77g (+0.14g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+8.00mg, +19.51%) | |
| Sodium | 496.0mg (-8.00mg, -1.59%) | |
| Total Carbohydrates | 23.89g (+3.56g, +17.51%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.07g, +8.64%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.62g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.3mg (-26.16mg, -91.92%) | |
| Potassium, K | 212.0mg (-29.00mg, -12.03%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Mechanically Separated Chicken, Onion, Water, Salt, Vegetable Extract, Spices, Hydrolyzed Gelatin, Natural Flavorings (salt, Flavors) Dough: Flour (wheat Flour, Mono And Diglycerides, Corn Flour, Turmeric, Soy Flour, Salt, Milled Flax Seed, Mono Calcium Phosphate, Calcium Acid Pyrophosphate, Modified Palm Oil With Propylene Glycol Mono Fatty Esters, Soy Oil, Soy Lecithin, Natural Gums (cellulose, Carrageenan, Locust Bean, Sodium Alginate, Acacia), Enzymes, Paprika, Natural And Artificial Flavors, Ascorbic Acid, L Cysteine, Benzoyl Peroxide, Amylase, Niacin, Iron, Thiamine, Riboflavin, Folic Acid (may Contain Soybeans, Mustard, Triticale, Rye, Barley And Oats), Water, Eggs, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+15.00kcal, +6.82%) | |
| Total Fat | 18.82g (+8.25g, +78.05%) | |
| Saturated Fat | 8.24g (+6.61g, +405.52%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 65.0mg (+24.00mg, +58.54%) | |
| Sodium | 494.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 7.06g (-13.27g, -65.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (+1.54g, +190.12%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+1.11g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.41mg (-27.05mg, -95.05%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Rice Flour, Applesauce (apples, Water, Ascorbic Acid), Eggs, Romano Cheese (cultured Cow's Milk, Enzymes, Salt), Dehydrated Onions, Dried Cane Syrup, Salt, Black Pepper, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+24.00kcal, +10.91%) | |
| Total Fat | 11.11g (+0.54g, +5.11%) | |
| Saturated Fat | 2.22g (+0.59g, +36.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-13.00mg, -31.71%) | |
| Sodium | 511.0mg (+7.00mg, +1.39%) | |
| Total Carbohydrates | 24.44g (+4.11g, +20.22%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (+2.52g, +311.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.01g, -23.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-19.00mg, -47.50%) | |
| Iron, Fe | 1.11mg (-27.35mg, -96.10%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Cauliflower, Chickpeas, Cabbage, Potato Flakes, Yellow Corn Flour, Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+15.00kcal, +6.82%) | |
| Total Fat | 18.82g (+8.25g, +78.05%) | |
| Saturated Fat | 8.24g (+6.61g, +405.52%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 65.0mg (+24.00mg, +58.54%) | |
| Sodium | 494.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 7.06g (-13.27g, -65.27%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 2.35g (+1.54g, +190.12%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+1.11g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.41mg (-27.05mg, -95.05%) | |
| Potassium, K | 248.0mg (+7.00mg, +2.90%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Rice Flour, Applesauce (apples, Water, Ascorbic Acid), Eggs, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onions, Dried Cane Syrup, Salt, Black Pepper, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (=) | |
| Total Fat | 18.0g (+7.43g, +70.29%) | |
| Saturated Fat | 3.0g (+1.37g, +84.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-21.00mg, -51.22%) | |
| Sodium | 490.0mg (-14.00mg, -2.78%) | |
| Total Carbohydrates | 12.0g (-8.33g, -40.97%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (+1.19g, +146.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.01g, -69.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
| Iron, Fe | 0.3mg (-28.16mg, -98.95%) | |
| Potassium, K | 230.0mg (-11.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Imitation Crab Meat (fish Protein [pollock And Or Whting], Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crab Meat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripoly Phosphate, Tetra Sodium Pyrophosphate, Color Added (carmine, Paprika Olecresin]), Celery, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+19.00kcal, +8.64%) | |
| Total Fat | 12.39g (+1.82g, +17.22%) | |
| Saturated Fat | 1.33g (-0.30g, -18.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 513.0mg (+9.00mg, +1.79%) | |
| Total Carbohydrates | 18.58g (-1.75g, -8.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-0.62g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 0.88mg (-27.58mg, -96.91%) | |
| Potassium, K | 257.0mg (+16.00mg, +6.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus), Wheat Flour, Yellow Corn Flour, Corn Starch, Parmesan And Romano Cheese (milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Garlic Powder, Onion Powder, Parsley, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cream, Natural Flavor Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+27.00kcal, +12.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.19g (+2.56g, +157.06%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 26.0mg (-15.00mg, -36.59%) | |
| Sodium | 518.0mg (+14.00mg, +2.78%) | |
| Total Carbohydrates | 25.43g (+5.10g, +25.09%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 6.02g (+5.21g, +643.21%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (-1.71g, -13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.15mg (-26.31mg, -92.45%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.12g | |
| Ingredients | ||
|---|---|---|
Fully Cookedmeat Loaf Topped With Catsup: Beef, Catsup (tomato Concentrate (water Andtomato Paste), High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onionpowder, Spice And Natural Flavors), Water, Onions, Textured Vegetable Protein(soy Protein Concentrate, Caramel Color), Peppers, Bread Crumbs (bleached Wheatflour And Yeast), Seasoning (salt, Onion Powder, Hydrolyzed Soy Protein,spices, Turmeric, Dextrose, Garlic Powder) Bun: Enriched Wheat Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folicacid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid,calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides(with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheatstarch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) | ||