Kate's Real Food Lemon Coconut Bars, Lemon Coconut by Tram Bar Llc: Similar Foods

Product:
Lemon Coconut Bars, Lemon Coconut
Brand:
Kate's Real Food
Maker:
Tram Bar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat32.26g
Saturated Fat 19.35g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 226.0mg
Total Carbohydrates 48.39g
Dietary Fiber 9.7g
Sugars 22.58g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe129.03mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut*, Honey*, Almond Butter* (almonds*), Oats*, Brown Rice Crisps* (whole Grain Brown Rice Flour, Honey*, Sea Salt), Lemon Extract* (cane Alcohol*, Lemon Oils*, Water), Ground Ginger*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.75
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-40.00kcal, -8.26%)
Total Fat25.4g (-6.86g, -21.26%)
Saturated Fat 14.29g (-5.06g, -26.15%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 44.44g (-3.95g, -8.16%)
Dietary Fiber 1.6g (-8.10g, -83.51%)
Sugars 15.87g (-6.71g, -29.72%)
Sugars, added N/A
Protein 6.35g (-3.33g, -34.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (-64.00mg, -98.46%)
Iron, Fe42.86mg (-86.17mg, -66.78%)
Potassium, K152.0mg (+23.00mg, +17.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids (stabilizer), Vanillin, Citric Acid (acidity Regulator), Glazing Agent (milk Proteins, Xanthan Gum, Citric Acid, Canola Lecithin), Calcium Propionate (preservative) Vanilla Flavor Filling (34%): Palm Oil, Glucose Syrup, Sugar, Skimmed Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids (emulsifier), Cellulose Gum (stabilizer), Disodium Diphosphate, Phosphoric Acid (acidity Regulators), Vanilla Flavoring, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.34
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-10.00kcal, -2.07%)
Total Fat23.68g (-8.58g, -26.60%)
Saturated Fat 9.21g (-10.14g, -52.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (+24.00mg, +10.62%)
Total Carbohydrates 60.53g (+12.14g, +25.09%)
Dietary Fiber 2.6g (-7.10g, -73.20%)
Sugars 23.68g (+1.10g, +4.87%)
Sugars, added N/A
Protein 5.26g (-4.42g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe2.63mg (-126.40mg, -97.96%)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Confectionery Coating (sugar, Rspo Palm Kernel Oil, Cocoa [alkali], Whey [milk], Soy Lecithin [emulsifier], Vanilla), Vegetable Shortening (modified Palm Oil), Sugar, Almonds, Water, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Corn Sugar, Artificial And Natural Flavors, Soy Lecithin, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.03
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-25.00kcal, -5.17%)
Total Fat25.88g (-6.38g, -19.78%)
Saturated Fat 12.94g (-6.41g, -33.13%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 212.0mg (-14.00mg, -6.19%)
Total Carbohydrates 49.41g (+1.02g, +2.11%)
Dietary Fiber 2.4g (-7.30g, -75.26%)
Sugars 27.06g (+4.48g, +19.84%)
Sugars, added N/A
Protein 7.06g (-2.62g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe1.18mg (-127.85mg, -99.09%)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Cotton Seed Oil, High Fructose Corn Syrup, Water, Strawberries, Peanuts, Less Than 2 Percent Of: Yeast, Mono And Diglycerides, Nonfat Dry Milk, Salt, Artificial Flavor, Pectin, Calcium Propionate, Sunflower Lecithin, Natural Flavor, Citric Acid, Calcium Citrate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.85
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-4.00kcal, -0.83%)
Total Fat24.0g (-8.26g, -25.60%)
Saturated Fat 12.0g (-7.35g, -37.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 240.0mg (+14.00mg, +6.19%)
Total Carbohydrates 68.0g (+19.61g, +40.52%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 24.0g (+1.42g, +6.29%)
Sugars, added N/A
Protein 4.0g (-5.68g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe2.0mg (-127.03mg, -98.45%)
Potassium, K120.0mg (-9.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.25
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-13.00kcal, -2.69%)
Total Fat26.47g (-5.79g, -17.95%)
Saturated Fat 10.29g (-9.06g, -46.82%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 221.0mg (-5.00mg, -2.21%)
Total Carbohydrates 52.94g (+4.55g, +9.40%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 23.53g (+0.95g, +4.21%)
Sugars, added N/A
Protein 5.88g (-3.80g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe2.94mg (-126.09mg, -97.72%)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Cottonseed Oil, Margarine (palm Oil, Soybean Oil), Chocolate (sugar Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Palm Oil, Soy Lecithin [an Emulsifier), Vanilla Extract, Natural And Artificial Flavors, Salt, Whey (from Milk), Coloring Includes: Yellow #5, Red #40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-7.26g, -22.50%)
Saturated Fat 10.71g (-8.64g, -44.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 57.14g (+8.75g, +18.08%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 28.57g (+5.99g, +26.53%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Cottonseed Oil, Margarine (palm Oil, Soybean Oil), Raspberry Filling (sugar, Raspberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Potassium Sorbate [used As Preservative], Fd&c Red #40, Blue #1, Sulphur Dioxide, Sodium Sulfite [preservatives], Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax Fd&c Yellow #5 Lake, Red #40 Lake, Yellow #6 Lake, Red#3 Blue #1 Lake), Chocolate (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali, Palm Oil, Soy Lecithin, Salt, Vanilla Extract), Coconut, Whey (from Milk), Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 10.71g (-8.64g, -44.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 60.71g (+12.32g, +25.46%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 28.57g (+5.99g, +26.53%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta Carotene Color And Soy Lecithin), Salt, Natural Flavors, Leavening (ammonium Bicarbonate, Monocalcium Phosphate), Whole Egg, Caramel Color, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 10.71g (-8.64g, -44.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 60.71g (+12.32g, +25.46%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 28.57g (+5.99g, +26.53%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta Carotene Color, Soy Lecithin), Salt, Natural Flavors, Leavening (ammonium Bicarbonate, Monocalcium Phosphate), Whole Egg, Caramel Color, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 1.79g (-17.56g, -90.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 67.86g (+19.47g, +40.24%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 21.43g (-1.15g, -5.09%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Spice, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 1.79g (-17.56g, -90.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 67.86g (+19.47g, +40.24%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 21.43g (-1.15g, -5.09%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Spice, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat24.0g (-8.26g, -25.60%)
Saturated Fat 12.0g (-7.35g, -37.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 225.0mg (-1.00mg, -0.44%)
Total Carbohydrates 65.0g (+16.61g, +34.33%)
Dietary Fiber 2.5g (-7.20g, -74.23%)
Sugars 20.0g (-2.58g, -11.43%)
Sugars, added N/A
Protein 5.0g (-4.68g, -48.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.0mg (-128.03mg, -99.22%)
Potassium, K95.0mg (-34.00mg, -26.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Butter, Egg, Full Cream Milk Powder, Natural And Artificial Flavors, Raising Agent (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.31
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-8.00kcal, -1.65%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 0.0g (-19.35g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 71.43g (+23.04g, +47.61%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 9.52g (-13.06g, -57.84%)
Sugars, added N/A
Protein 4.76g (-4.92g, -50.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe4.76mg (-124.27mg, -96.31%)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Sunflower Oil And Or Safflower Oil, Cane Sugar, Apple Powder, Spices (including Cinnamon), Rice Flour, Salt, Tapioca Maltodextrin, Corn Maltodextrin, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat25.0g (-7.26g, -22.50%)
Saturated Fat 7.14g (-12.21g, -63.10%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 67.86g (+19.47g, +40.24%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 32.14g (+9.56g, +42.34%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-40.00mg, -61.54%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Dark Brown Sugar, Sunflower Oil, Sugar, Potato Starch, Water, Palm Oil, Tapioca Starch, Brown Rice Syrup, Prebiotic From Non Gmo Tapioca Starch, Vanilla Extract, Xanthan Gum, Salt, Sunflower Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat19.23g (-13.03g, -40.39%)
Saturated Fat 9.62g (-9.73g, -50.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 212.0mg (-14.00mg, -6.19%)
Total Carbohydrates 69.23g (+20.84g, +43.07%)
Dietary Fiber 3.8g (-5.90g, -60.82%)
Sugars 26.92g (+4.34g, +19.22%)
Sugars, added N/A
Protein 3.85g (-5.83g, -60.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-27.00mg, -41.54%)
Iron, Fe0.77mg (-128.26mg, -99.40%)
Potassium, K115.0mg (-14.00mg, -10.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vanilla Flavor Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil], Wheat Starch, Whey Protein Concentrate And Nonfat Dry Milk, Artificial Flavor, Soy Lecithin), Glucose Syrup, Palm Oil, Sugar, Ammonium Bicarbonate, Whey Protein Concentrate And Nonfat Dry Milk, Sodium Bicarbonate, Salt, Artificial Flavor Sodium Metabisulfite Glaze (casein Dextrose), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-10.83g, -33.57%)
Saturated Fat 10.71g (-8.64g, -44.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 196.0mg (-30.00mg, -13.27%)
Total Carbohydrates 57.14g (+8.75g, +18.08%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 28.57g (+5.99g, +26.53%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe3.57mg (-125.46mg, -97.23%)
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs Soybean Oil Cottonseed Oil, Margarine (palm Oil Soybean Oil), Raspberry Filling (sugar, Rasberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Potassium Sorbate Used As Preservativel, Fd&c Red #40, Blue #1 Sulphur Dioxide, Sodium Sulfite Preservatives Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze Carnauba Wax, Fd&c Yellow #5 Lake, Red #40 Lake, Yellow #6 Lake, Red #3, Blue #1 Lake), Chocolate (sugar, Vegetable Oil, Palm Kernel, Palmi, Cocoa [processed With Alkali], Lactose [milk], Sunflower Lecithin (an Emulsifier, Vanilla Extract, Whey (from Milk, Salt, Natural And Artificial Flavors