Torn & Glasser Turkish Figs by Torn & Glasser Inc: Similar Foods

Product:: Turkish Figs
Brand:: Torn & Glasser
Maker:: Torn & Glasser Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		36.0mg
Total Carbohydrates		51.79g
	Dietary Fiber	10.7g
	Sugars	37.5g
	Sugars, added	N/A
Protein		3.57g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	6.4mg
Calcium, Ca	179.0mg
Iron, Fe	3.21mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Figs

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36

All Nutrients Per 100g (3.527 oz)
Calories		229.0kcal (+15.00kcal, +7.01%)
Total Fat		3.12g (+3.12g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		21.0mg (-15.00mg, -41.67%)
Total Carbohydrates		45.83g (-5.96g, -11.51%)
	Dietary Fiber	4.2g (-6.50g, -60.75%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		6.25g (+2.68g, +75.07%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	171.0mg (-8.00mg, -4.47%)
Iron, Fe	2.08mg (-1.13mg, -35.20%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Corn, Water, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		3.57g (+3.57g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-18.00mg, -50.00%)
Total Carbohydrates		46.43g (-5.36g, -10.35%)
	Dietary Fiber	3.6g (-7.10g, -66.36%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		7.14g (+3.57g, +100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	193.0mg (+14.00mg, +7.82%)
Iron, Fe	0.0mg (-3.21mg, -100.00%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Corn, Water, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		3.57g (+3.57g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-18.00mg, -50.00%)
Total Carbohydrates		46.43g (-5.36g, -10.35%)
	Dietary Fiber	3.6g (-7.10g, -66.36%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		7.14g (+3.57g, +100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	193.0mg (+14.00mg, +7.82%)
Iron, Fe	0.0mg (-3.21mg, -100.00%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Corn, Water, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		3.57g (+3.57g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-18.00mg, -50.00%)
Total Carbohydrates		46.43g (-5.36g, -10.35%)
	Dietary Fiber	3.6g (-7.10g, -66.36%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		7.14g (+3.57g, +100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	193.0mg (+14.00mg, +7.82%)
Iron, Fe	0.0mg (-3.21mg, -100.00%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Corn, Water, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64

All Nutrients Per 100g (3.527 oz)
Calories		220.0kcal (+6.00kcal, +2.80%)
Total Fat		8.0g (+8.00g)
	Saturated Fat	7.0g (+7.00g)
	Trans Fat	N/A
Cholesterol		5.0mg (+5.00mg)
Sodium		60.0mg (+24.00mg, +66.67%)
Total Carbohydrates		34.0g (-17.79g, -34.35%)
	Dietary Fiber	1.0g (-9.70g, -90.65%)
	Sugars	32.0g (-5.50g, -14.67%)
	Sugars, added	N/A
Protein		3.0g (-0.57g, -15.97%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	150.0mg (-29.00mg, -16.20%)
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Skim Milk, Cherry Syrup (com Syrup, Cherry Juice, Sugar, Pectin, Propylene Glycol Alginate, Citric Acid, Artificial Flavor), Sugar, Coconut Oil, High Fructose Corn Syrup, Cherries, Corn Syrup, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Citric Acid, Tartaric Acid, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25

All Nutrients Per 100g (3.527 oz)
Calories		225.0kcal (+11.00kcal, +5.14%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-36.00mg, -100.00%)
Total Carbohydrates		45.0g (-6.79g, -13.11%)
	Dietary Fiber	0.0g (-10.70g, -100.00%)
	Sugars	45.0g (+7.50g, +20.00%)
	Sugars, added	N/A
Protein		0.0g (-3.57g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-6.40mg, -100.00%)
Calcium, Ca	200.0mg (+21.00mg, +11.73%)
Iron, Fe	0.0mg (-3.21mg, -100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Michigan Blueberries, Cane Sugar, Lemon Juice, Pectin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45

All Nutrients Per 100g (3.527 oz)
Calories		205.0kcal (-9.00kcal, -4.21%)
Total Fat		2.56g (+2.56g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		26.0mg (-10.00mg, -27.78%)
Total Carbohydrates		41.03g (-10.76g, -20.78%)
	Dietary Fiber	2.6g (-8.10g, -75.70%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		5.13g (+1.56g, +43.70%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-6.40mg, -100.00%)
Calcium, Ca	154.0mg (-25.00mg, -13.97%)
Iron, Fe	1.85mg (-1.36mg, -42.37%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Lime, I

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32

All Nutrients Per 100g (3.527 oz)
Calories		196.0kcal (-18.00kcal, -8.41%)
Total Fat		2.94g (+2.94g)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		20.0mg (-16.00mg, -44.44%)
Total Carbohydrates		39.22g (-12.57g, -24.27%)
	Dietary Fiber	3.9g (-6.80g, -63.55%)
	Sugars	0.0g (-37.50g, -100.00%)
	Sugars, added	N/A
Protein		3.92g (+0.35g, +9.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-6.40mg, -100.00%)
Calcium, Ca	196.0mg (+17.00mg, +9.50%)
Iron, Fe	1.41mg (-1.80mg, -56.07%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ground Corn Treated With Lime, Water, Cellulose Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42

All Nutrients Per 100g (3.527 oz)
Calories		224.0kcal (+10.00kcal, +4.67%)
Total Fat		5.95g (+5.95g)
	Saturated Fat	5.48g (+5.48g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		7.0mg (-29.00mg, -80.56%)
Total Carbohydrates		40.48g (-11.31g, -21.84%)
	Dietary Fiber	2.4g (-8.30g, -77.57%)
	Sugars	40.48g (+2.98g, +7.95%)
	Sugars, added	N/A
Protein		2.38g (-1.19g, -33.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	1.4mg (-5.00mg, -78.13%)
Calcium, Ca	143.0mg (-36.00mg, -20.11%)
Iron, Fe	6.0mg (+2.79mg, +86.92%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dried Frig Paste 85% [dried Figs, Inverted Sugar, Chocolate (cocoa Mass 54% Minimum), Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier, Vanilla], Cream, Flavors [orange, Brandy <0 1%], Coating 15% [sugar, Semi Skimmed Cocoa Powder, Fractionated Vegetable Oil, Soy Lecithin As An Emulsifier, Vanilla]