Torn & Glasser Cocoa Roasted Almonds by Torn & Glasser Inc: Similar Foods
- Product:
- Cocoa Roasted Almonds
- Brand:
- Torn & Glasser
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Butter (pasteurized Sweet Cream, Salt), Cocoa Powder (processed With Alkali) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.36g, -1.11%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 42.86g (-4.64g, -9.77%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 32.14g (-5.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Cottonseed, Peanut And Or Canola Oil, Salt), Roasted Salted Almonds (almonds, Cottonseed, Peanut And Or Canola Oil, Salt), Cranberries, Raspberry Flavored (cranberries, Sugar, Sunflower Oil, Natural Raspberry Flavor), Chocolate Baking Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 42.86g (-4.64g, -9.77%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 28.57g (-8.93g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 53.33g (+5.83g, +12.27%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 36.67g (-0.83g, -2.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color[, Natural Flavor, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 53.57g (+6.07g, +12.78%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 42.86g (+5.36g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Brown Sugar, Butter, Contains 2% Or Less Of: Butter Powder (salted Butter, Skim Milk), Salt, Corn Syrup, Dried Molasses, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 26.32g (-6.18g, -19.02%) | |
| Saturated Fat | 2.63g (-2.37g, -47.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 54.39g (+6.89g, +14.51%) | |
| Dietary Fiber | 5.3g (-2.20g, -29.33%) | |
| Sugars | 43.86g (+6.36g, +16.96%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.97g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 1.89mg (-0.81mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Peanut Oil, Canola Oil), Reduced Lactose Whey (milk), Salt, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 35.29g (+2.79g, +8.58%) | |
| Saturated Fat | 8.24g (+3.24g, +64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 247.0mg (-3.00mg, -1.20%) | |
| Total Carbohydrates | 44.71g (-2.79g, -5.87%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 30.59g (-6.91g, -18.43%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-9.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (+0.69mg, +25.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.47g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples (apples, Sugar, Natural Lemon Flavor, Lemon Juice Concentrate, Citric Acid), Toasted Coconut, Dried Blueberries (blueberries, Sugar), Cashews, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.36g, -1.11%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 28.57g (-8.93g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 36.67g (-0.83g, -2.21%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts, Milk Chocolate Buttons (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds, Cashews, Canola And Or Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 60.71g (+13.21g, +27.81%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 46.43g (+8.93g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [emulsifier], Vanillin, Salt), Peanuts, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Hydrogenated Palm Kernel Oil, Peanut Flour, Soy Lecithin, Salt, Sodium Caseinate, Whey, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 60.71g (+13.21g, +27.81%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.93g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Truroots Gluten Free Flour* (amaranth, Brown Rice, Sprouted Adzuki, And Sprouted Quinoa), Chocolate Chips*, Palm Fruit Oil*, Apple Puree*, Coconut Sugar*, Brown Sugar*, Tapioca Flour*, Vanilla Extract, Aluminum Free Baking Powder,xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 11.67g (+6.67g, +133.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 56.67g (+9.17g, +19.31%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 30.0g (-7.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Canola And Or Peanut Oil, Salt), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Macadamia Nuts (macadamia Nuts, Salt), Coconut, Kiwi Slices (kiwi, Sugar, Citric Acid, Sodium Dioxide, Natural Color), Dried Strawberries (cane Sugar, Citric Acid, Sulfur Dioxide, Strawberry Flavor, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-5.83g, -17.94%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 56.67g (+9.17g, +19.31%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 50.0g (+12.50g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 1.2mg (-1.50mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (milk Chocolate [ Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Vanillin, Sugar, Coloring (blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow 5, Blue #1)] Gum Arabic, Confectioner's Glaze (carnauba Wax, Beeswax, Shellac), Butter Toasted Peanuts (sugar, Peanuts, Butter (pasteurized Cream, Salt), Salt) Raisins, Honey Roasted Almonds, (almonds, Honey Nut Coating [sucrose, Wheat Starch, Honey, Calcium Stearate (anti Caking), Lecithin (processing Acid), Tack Blend (maltodextrin, Lactose, Xanthum Gum), Peanut Oil], Cashew Splits (cashews, Peanut Oil, Salt), Filberts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 46.67g (-0.83g, -1.75%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 30.0g (-7.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil [processing Aid], Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 5.36g (+5.36g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 67.86g (+20.36g, +42.86%) | |
| Dietary Fiber | 0.9g (-6.60g, -88.00%) | |
| Sugars | 17.86g (-19.64g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, Sugar, Vegetable Shortening, Egos Water Cocoa, Leavening Salt, Artificial Flavors, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 43.33g (-4.17g, -8.78%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 20.0g (-17.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 16.67g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil (processing Aid), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil), Almonds, Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Colored With (beet Powder And Turmeric)), Pepitas (pumpkin Kernels, Sunflower Oil, Salt) | ||