Topstops, Valentine Yogurt Pretzels by Tops Markets, Llc: Similar Foods
- Product:
- Valentine Yogurt Pretzels
- Brand:
- Topstops,
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 67.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Vegetable Oil {corn, Canola And Or Soybean}, Salt, Sodium Bicarbonate, Yeast), Sugar (sugar, Cornstarch), Hydrogenated Palm Kernel Oil With Soy Lecithin, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Milk, Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide, Lactic Acid, Soy Lecithin {emulsifier}, Artificial Flavor), Sugar, Partially Hydrogenated Palm Kernel Oil, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Yogurt Blend (nonfat Milk, Whey, Lactic Acid) Contains 25 Or Less Of Whey, Coconut Oil, Red #40 Lake, Red #3, Milk, Propylene Glycol, Soy Lecithin (emulsifier), Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 65.0g (-2.50g, -3.70%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 57.5g (+17.50g, +43.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 4.5mg (+2.70mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Peanut Flavored Coating (sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Cane Sugar, Palm Kernel Oil*, Peanut Butter (peanuts), Less Than 1% Of Coloring (includes Vegetable Juice, Turmeric Oleoresin), Gum Acacia, Tapioca Syrup, Salt, Carnauba Wax, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.55g (+4.55g, +18.20%) | |
| Saturated Fat | 11.36g (-13.64g, -54.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 193.0mg (+5.00mg, +2.66%) | |
| Total Carbohydrates | 56.82g (-10.68g, -15.82%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 45.45g (+5.45g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 2.45mg (+0.65mg, +36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Vegetable Oil [cocoa Butter, Palm Kernel Oil; Palm Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Chocolate; Milk; Contains 2% Or Less Of: Lactose (milk); Molasses; Cocoa; Whey (milk); Milk Fat; Nonfat Milk; Salt; Lecithin (soy); Pgpr, Emulsifier; Artificial Flavor; Tbhq, Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 11.25g (-13.75g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 57.5g (-10.00g, -14.81%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 45.0g (+5.00g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 6.75mg (+4.95mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Roasted Peanuts (peanuts, Peanut Oil), Sugar, Dried Cane Sugar, Coloring (includes Spirulina Extract, Turmeric Oleoresin), Gum Arabic, Sea Salt, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (+0.64g, +2.56%) | |
| Saturated Fat | 15.38g (-9.62g, -38.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 58.97g (-8.53g, -12.64%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 53.85g (+13.85g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+7.82g, +156.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Partially Defatted Peanuts; Partially Hydrogenated Vegetable Oil (contains Palm Kernel And Soybean Oils); Reduced Minerals Whey (milk); Dextrose; Contains 2% Or Less Of: Corn Syrup; Salt; Soy Lecithin; Artificial Color (includes Red 40 Lake; Yellow 5 Lake; And Yellow 6 Lake); Carnauba Wax; Resinous Glaze; And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 67.5g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable [corn, Canola And Or Soybean], Salt, Sodium Bicarbonate Yeast), Sugar (sugar, Cornstarch), Hydrogenated Palm Kernel Oil With Soy Lecithin, Sugar, Yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Artificial Color, Lactic Acid, Soy Lecithin [emulsifier], Artificial Flavor), Vegetable Oil (palm Kernel, Palm), Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Yogurt Blend (nonfat Milk, Whey, Lactic Acid), Contains 2% Or Less Of: Whey, Coconut Oil, Red 40 Lake, Red 3, Propylene Glycol, Milk, Soy Lecithin [emulsifier], Artificial And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (+1.32g, +5.28%) | |
| Saturated Fat | 7.89g (-17.11g, -68.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 63.16g (-4.34g, -6.43%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 55.26g (+15.26g, +38.15%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+8.16g, +163.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.89mg (+0.09mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Coconut, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.96g (+11.96g, +47.84%) | |
| Saturated Fat | 21.74g (-3.26g, -13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 50.0g (-17.50g, -25.93%) | |
| Dietary Fiber | 8.7g (+8.70g) | |
| Sugars | 36.96g (-3.04g, -7.60%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+1.52g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.87mg (+4.07mg, +226.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla), Almonds, Shredded Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (+4.17g, +16.68%) | |
| Saturated Fat | 10.42g (-14.58g, -58.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 198.0mg (+10.00mg, +5.32%) | |
| Total Carbohydrates | 56.25g (-11.25g, -16.67%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 43.75g (+3.75g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.42g, +108.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 1.5mg (-0.30mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Vegetable Oil (cocoa Butter, Palm Kernel, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Milk; Contains 2% Or Less Of: Lactose (milk); Molasses; Cocoa; Whey (milk); Milk Fat; Nonfat Milk; Salt; Soy Lecithin; Pgpr, Emulsifier; Artificial Flavor; Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 27.91g (+2.91g, +11.64%) | |
| Saturated Fat | 25.58g (+0.58g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-14.00mg, -7.45%) | |
| Total Carbohydrates | 65.12g (-2.38g, -3.53%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 58.14g (+18.14g, +45.35%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.67g, -53.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Crisp Rice (rice Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Lactose, Skim Milk, Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #5 And Yellow #6 Lakes; And Red #3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 27.91g (+2.91g, +11.64%) | |
| Saturated Fat | 25.58g (+0.58g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-14.00mg, -7.45%) | |
| Total Carbohydrates | 65.12g (-2.38g, -3.53%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 58.14g (+18.14g, +45.35%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.67g, -53.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Lactose, Skim Milk, Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #5 And Yellow #6 Lakes, And Red #3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-21.00kcal, -4.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 56.25g (-11.25g, -16.67%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 35.42g (-4.58g, -11.45%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.25mg (+0.45mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Confectionery Cocoa Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Soy Lecithin [an Emulsifier], Salt And Vanillin [an Artificial Flavoring]), Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And Or Soybean Oil), Corn Syrup, Whey (milk), Coconut (with Sodium Metabisulfite To Preserve Whiteness), High Fructose Corn Syrup, Eggs, Dextrose, Egg Whites, Water, Contains 2% Or Less Of Each Of The Following: Glycerine, Corn Starch, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Polysorbate 60, Mono And Diglycerides, Nonfat Milk, Sorbitan Monostearate, Natural And Artificial Flavors, Soy Flour, Polysorbate 80, Partially Hydrogenated Soybean Oil, Spice, Caramel Color, Soy Lecithin, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate, Topped With Roasted Diced Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 14.0g (-11.00g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-8.00mg, -4.26%) | |
| Total Carbohydrates | 64.0g (-3.50g, -5.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 44.0g (+4.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 4.0mg (+2.20mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Butterfat), Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Baking Soda And Or Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor), Peppermint Candy (pure Cane Sugar, Organic Rice Syrup, Peppermint Oil, Vegetable Juice Color), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-19.00kcal, -3.80%) | |
| Total Fat | 22.22g (-2.78g, -11.12%) | |
| Saturated Fat | 14.81g (-10.19g, -40.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-3.00mg, -1.60%) | |
| Total Carbohydrates | 66.67g (-0.83g, -1.23%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 25.93g (-14.07g, -35.17%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.41g, +48.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 1.33mg (-0.47mg, -26.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Fat (non Hydrogenated), Sugar, Brown Sugar, Water, Oat Flakes, Desiccated Coconut, Invent Sugar, Glucose, Leaving (baking,soda, Sodium Pyrphosphate), Cornstarch, Salt, Folic Acid, Acetic Acid, Artificial Flavors, Vanillin, Colored With Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 26.32g (+1.32g, +5.28%) | |
| Saturated Fat | 6.14g (-18.86g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 59.65g (-7.85g, -11.63%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 29.82g (-10.18g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.77g, +75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Sugar, Sweetened Flake Coconut, Wheat Germ, Soybean Oil, Sunflower Seeds, Natural Peanut Butter (peanuts, Salt), Sea Salt, Natural Maple And Vanilla Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 32.0g (+7.00g, +28.00%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 52.0g (-15.50g, -22.96%) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 2.16mg (+0.36mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Fair Trade Certified Organic Evaporated Cane Juice, Organic Cacao Butter, Organic Lapsang Souchong Tea, Organic Coriander, Organic Marshmallow Root, Organic Black Cardamom | ||