Tops Oats & More, Sweetened Multigrain Cereal With Honey Oat Clusters & Almonds, Almonds by Tops Markets, Llc: Similar Foods
- Product:
- Oats & More, Sweetened Multigrain Cereal With Honey Oat Clusters & Almonds, Almonds
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2251385/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 81.25g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 28.12mg | |
| Potassium, K | 203.0mg | |
| Vitamin D, IU | 312.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Copper, Cu | 0.25mg | |
| Phosphorus, P | 188.0mg | |
| Vitamin B-12 | 4.69ug | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 56.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.75mg | |
| Riboflavin | 1.328mg | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins & Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural And Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamin And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.25mg (=) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 56.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.75mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural And Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins & Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 84.38g (+3.13g, +3.85%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 172.0mg (-31.00mg, -15.27%) | |
| Vitamin D, IU | 312.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Copper, Cu | 0.125mg (-0.13mg, -50.00%) | |
| Phosphorus, P | 188.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 59.0g (+3.00g, +5.36%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (includes Coconut), Bht (a Preservative) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-19.00kcal, -4.68%) | |
| Total Fat | 3.23g (-3.02g, -48.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+28.00mg, +7.47%) | |
| Total Carbohydrates | 83.87g (+2.62g, +3.22%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 25.81g (+7.06g, +37.65%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (+126.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 29.0mg (+10.20mg, +54.26%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 29.03mg (+0.91mg, +3.24%) | |
| Potassium, K | 210.0mg (+7.00mg, +3.45%) | |
| Vitamin D, IU | 323.0IU (+11.00IU, +3.53%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (+2.00mg, +4.00%) | |
| Copper, Cu | 0.129mg (-0.12mg, -48.40%) | |
| Phosphorus, P | 129.0mg (-59.00mg, -31.38%) | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 1.61g (-1.51g, -48.40%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 52.0g (-4.00g, -7.14%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.84mg (+1.09mg, +29.07%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Niacin | 16.129mg (+0.50mg, +3.23%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Whole Grain Oat Flour, Rice, Dried Strawberries, Corn Syrup, Canola Oil, Salt, Malt Syrup, Honey, Natural Flavors (includes Coconut), Bht (a Preservative), Red 40, Annatto Extract (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-19.00kcal, -4.68%) | |
| Total Fat | 3.23g (-3.02g, -48.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+28.00mg, +7.47%) | |
| Total Carbohydrates | 83.87g (+2.62g, +3.22%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 25.81g (+7.06g, +37.65%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (+126.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 29.0mg (+10.20mg, +54.26%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 29.03mg (+0.91mg, +3.24%) | |
| Potassium, K | 210.0mg (+7.00mg, +3.45%) | |
| Vitamin D, IU | 323.0IU (+11.00IU, +3.53%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (+2.00mg, +4.00%) | |
| Copper, Cu | 0.129mg (-0.12mg, -48.40%) | |
| Phosphorus, P | 129.0mg (-59.00mg, -31.38%) | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 1.61g (-1.51g, -48.40%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 52.0g (-4.00g, -7.14%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.84mg (+1.09mg, +29.07%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Niacin | 16.129mg (+0.50mg, +3.23%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Whole Grain Oat Flour, Rice, Dried Strawberries, Corn Syrup, Canola Oil, Salt, Malt Syrup, Honey, Natural Flavors (includes Coconut), Bht (a Preservative), Red 40, Annatto Extract (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||