That's Smart! Roasted Salted Almonds, Roasted Salted by Topco Associates, Inc: Similar Foods
- Product:
- Roasted Salted Almonds, Roasted Salted
- Brand:
- That's Smart!
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2255210/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg | |
| Iron, Fe | 3.93mg | |
| Potassium, K | 654.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-10.00mg, -4.12%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 660.0mg (+6.00mg, +0.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-49.00kcal, -7.62%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-2.24g, -41.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.88g (+0.45g, +2.10%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-3.12g, -12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg (+26.00mg, +10.70%) | |
| Iron, Fe | 3.12mg (-0.81mg, -20.61%) | |
| Potassium, K | 734.0mg (+80.00mg, +12.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-29.00mg, -11.93%) | |
| Iron, Fe | 3.86mg (-0.07mg, -1.78%) | |
| Potassium, K | 714.0mg (+60.00mg, +9.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (-58.00kcal, -9.02%) | |
| Total Fat | 48.78g (-1.22g, -2.44%) | |
| Saturated Fat | 3.66g (-1.70g, -31.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.95g (+0.52g, +2.43%) | |
| Dietary Fiber | 12.2g (+1.50g, +14.02%) | |
| Sugars | 4.88g (+1.31g, +36.69%) | |
| Sugars, added | N/A | |
| Protein | 21.95g (-3.05g, -12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+25.00mg, +10.29%) | |
| Iron, Fe | 4.88mg (+0.95mg, +24.17%) | |
| Potassium, K | 734.0mg (+80.00mg, +12.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+25.00mg, +10.29%) | |
| Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
| Potassium, K | 732.0mg (+78.00mg, +11.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+25.00mg, +10.29%) | |
| Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
| Potassium, K | 732.0mg (+78.00mg, +11.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+27.00mg, +11.11%) | |
| Iron, Fe | 3.33mg (-0.60mg, -15.27%) | |
| Potassium, K | 733.0mg (+79.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+43.00mg, +17.70%) | |
| Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
| Potassium, K | 750.0mg (+96.00mg, +14.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-10.00kcal, -1.56%) | |
| Total Fat | 60.0g (+10.00g, +20.00%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-161.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+24.00mg, +9.88%) | |
| Iron, Fe | 3.6mg (-0.33mg, -8.40%) | |
| Potassium, K | 767.0mg (+113.00mg, +17.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Fatty acids, total monounsaturated | 33.33g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (-75.00kcal, -11.66%) | |
| Total Fat | 48.65g (-1.35g, -2.70%) | |
| Saturated Fat | 6.76g (+1.40g, +26.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-134.00mg, -83.23%) | |
| Total Carbohydrates | 16.22g (-5.21g, -24.31%) | |
| Dietary Fiber | 10.8g (+0.10g, +0.93%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+2.03g, +8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-138.00mg, -56.79%) | |
| Iron, Fe | 2.7mg (-1.23mg, -31.30%) | |
| Potassium, K | 743.0mg (+89.00mg, +13.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spanish Peanuts | ||