Shurfine, Roasted Whole Cashews by Topco Associates, Inc: Similar Foods
- Product:
- Shurfine, Roasted Whole Cashews
- Brand:
- Shurfine
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2041171/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal | |
| Total Fat | 32.26g | |
| Saturated Fat | 8.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 54.84g | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.71g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar Dextrose, Salt),corn Syrup, Butter (cream [milk], Salt), Contains Less Than 1% Of The Following: Salt, Medium Chain Triglycerides, Benzyl Benzoate, Natural And Artificial Flavors, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (=) | |
| Total Fat | 40.48g (+8.22g, +25.48%) | |
| Saturated Fat | 16.67g (+8.61g, +106.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-246.00mg, -95.35%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate [organic Cane Sugar; Organic Unsweetened Chocolate; Organic Cocoa Butter; Organic Soy Lecithin (an Emulsifier)]; Dry Roasted Organic Cashews, < 5% Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 42.5g (+10.24g, +31.74%) | |
| Saturated Fat | 12.5g (+4.44g, +55.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 262.0mg (+4.00mg, +1.55%) | |
| Total Carbohydrates | 35.0g (-19.84g, -36.18%) | |
| Dietary Fiber | 5.0g (+1.80g, +56.25%) | |
| Sugars | 22.5g (-16.21g, -41.88%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.82g, +80.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts, (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 30.0g (-2.26g, -7.01%) | |
| Saturated Fat | 26.67g (+18.61g, +230.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (+1.83g, +3.34%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 36.67g (-2.04g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.35g, -65.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Banana Chips (organic Coconut Oil, Organic Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-24.00kcal, -4.38%) | |
| Total Fat | 38.1g (+5.84g, +18.10%) | |
| Saturated Fat | 16.67g (+8.61g, +106.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-246.00mg, -95.35%) | |
| Total Carbohydrates | 52.38g (-2.46g, -4.49%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 38.1g (-0.61g, -1.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+0.81mg, +23.28%) | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate [organic Cane Sugar: Organic Unsweetened Chocolate: Organic Cocoa Butter: Organic Soy Lecithin (an Emulsifier)]; Organic Dry Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 36.67g (+4.41g, +13.67%) | |
| Saturated Fat | 8.33g (+0.27g, +3.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-8.17g, -14.90%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 26.67g (-12.04g, -31.10%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.08mg, -31.03%) | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tahini (ground Sesame Seeds), Glucose Fructose Syrup, Cocoa Powder* (processed With Alkali), Palm Oil, Soapwort Extract, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 30.0g (-2.26g, -7.01%) | |
| Saturated Fat | 5.0g (-3.06g, -37.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (+1.83g, +3.34%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Sesame Seeds, Glucose Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (=) | |
| Total Fat | 35.48g (+3.22g, +9.98%) | |
| Saturated Fat | 8.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 48.39g (-6.45g, -11.76%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (-9.68g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+3.22g, +33.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 3.87mg (+0.39mg, +11.21%) | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tahini (sesame Paste), Glucose Fructose Syrup, Palm Oil, Soapwort Extract, Artificial Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-10.00kcal, -1.82%) | |
| Total Fat | 34.62g (+2.36g, +7.32%) | |
| Saturated Fat | 9.62g (+1.56g, +19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 53.85g (-0.99g, -1.81%) | |
| Dietary Fiber | 7.7g (+4.50g, +140.62%) | |
| Sugars | 46.15g (+7.44g, +19.22%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.54mg (-1.94mg, -55.75%) | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts, 70% Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 32.14g (-0.12g, -0.37%) | |
| Saturated Fat | 17.86g (+9.80g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-1.27g, -2.32%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+6.16mg, +177.01%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Organic Quinoa Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 32.14g (-0.12g, -0.37%) | |
| Saturated Fat | 17.86g (+9.80g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-1.27g, -2.32%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+6.16mg, +177.01%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquori, Sugar, Cocoa Butter+, Soy Lecithin, Natural Vanilla Flavor), Organic Quinoa Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 32.14g (-0.12g, -0.37%) | |
| Saturated Fat | 17.86g (+9.80g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-1.27g, -2.32%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+6.16mg, +177.01%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Organic Quinoa Puffs Contains: Soy May Contain Milk, Wheat, Peanuts, And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 35.71g (+3.45g, +10.69%) | |
| Saturated Fat | 17.86g (+9.80g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+6.16mg, +177.01%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter*, Soy Lecithin, Natural Vanilla Flavor), Roasted Almond Bits, Dried Cranberries, Cranberry Extract (natural Flavor, Soy Lecithin), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+23.00kcal, +4.20%) | |
| Total Fat | 39.29g (+7.03g, +21.79%) | |
| Saturated Fat | 21.43g (+13.37g, +165.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-258.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-8.41g, -15.34%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (+9.38mg, +269.54%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate 75% (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Aroma), Almonds 22%, Sugar, Glucose Syrup, Cocoa Powder, Minimum Cocoa 47% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-29.00kcal, -5.29%) | |
| Total Fat | 22.22g (-10.04g, -31.12%) | |
| Saturated Fat | 16.67g (+8.61g, +106.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+38.00mg, +14.73%) | |
| Total Carbohydrates | 70.37g (+15.53g, +28.32%) | |
| Dietary Fiber | 3.7g (+0.50g, +15.63%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.98g, -61.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.81mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Graham Flour, Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Salt, Soy Flour, Baking Soda, Soy Lecithin, Artificial Flavor, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 35.71g (+3.45g, +10.69%) | |
| Saturated Fat | 21.43g (+13.37g, +165.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-240.00mg, -93.02%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 42.86g (+4.15g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+6.16mg, +177.01%) | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Sugar, Cocoa Butter, Pecan, Coconut, Soy Lecithin | ||