Shurfine Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Topco Associates, Inc: Similar Foods

Product:
Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger
Brand:
Shurfine
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shurfine Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat8.57g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 557.0mg
Total Carbohydrates 42.86g
Dietary Fiber 1.4g
Sugars 12.86g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Pumpkin Puree, Nonfat Milk, Soybean Oil, Contains 2% Or Less Of: Whole Eggs, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Spices, (cinnamon, Nutmeg, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.84
Valu Time Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+115.00kcal, +44.75%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 558.0mg (+1.00mg, +0.18%)
Total Carbohydrates 74.42g (+31.56g, +73.64%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 30.23g (+17.37g, +135.07%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-53.00mg, -18.53%)
Iron, Fe8.37mg (+3.23mg, +62.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.93
Valu Time Condensed Soup, Vegetable, Beef Stock by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-192.00kcal, -74.71%)
Total Fat0.41g (-8.16g, -95.22%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 740.0mg (+183.00mg, +32.85%)
Total Carbohydrates 12.2g (-30.66g, -71.54%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.44g (-10.42g, -81.03%)
Sugars, added N/A
Protein 2.44g (-1.85g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IU2439.0IU (-61.00IU, -2.44%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca16.0mg (-270.00mg, -94.41%)
Iron, Fe0.29mg (-4.85mg, -94.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock, Potatoes, Carrots, Tomato Concentrate (water, Tomato Paste), Peas, Green Beans, High Fructose Corn Syrup, Contains Less Than 2% Of: Potato Starch, Salt, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn, Water, Monosodium Glutamate, Soybean Oil, Celery, Dehydrated Onions, Natural Flavor, Hydrolyzed Soy And Wheat Gluten Proteins, Yeast Extract, Caramel Color, Garlic Powder, Oleoresin Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 436.96
Valu Time, Crisp Rice, Cocoa, Cocoa by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+149.00kcal, +57.98%)
Total Fat6.25g (-2.32g, -27.07%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 656.0mg (+99.00mg, +17.77%)
Total Carbohydrates 84.38g (+41.52g, +96.87%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 37.5g (+24.64g, +191.60%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid18.8mg (+18.80mg)
Calcium, Ca0.0mg (-286.00mg, -100.00%)
Iron, Fe14.06mg (+8.92mg, +173.54%)
Potassium, K172.0mg
Vitamin D, IU125.0IU
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.125mg
Phosphorus, P62.0mg
Vitamin B-124.69ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.69mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color (caramel), Artificial Flavor, Corn Starch, Preservative (tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 440.38
That's Smart! Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+115.00kcal, +44.75%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 605.0mg (+48.00mg, +8.62%)
Total Carbohydrates 74.42g (+31.56g, +73.64%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 27.91g (+15.05g, +117.03%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (+63.00mg, +22.03%)
Iron, Fe8.37mg (+3.23mg, +62.84%)
Potassium, K256.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Folic acid116.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 440.38
Food Club Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+115.00kcal, +44.75%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 605.0mg (+48.00mg, +8.62%)
Total Carbohydrates 74.42g (+31.56g, +73.64%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 27.91g (+15.05g, +117.03%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (+63.00mg, +22.03%)
Iron, Fe8.37mg (+3.23mg, +62.84%)
Potassium, K256.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Folic acid116.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 454.40
Food Club Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+115.00kcal, +44.75%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 605.0mg (+48.00mg, +8.62%)
Total Carbohydrates 74.42g (+31.56g, +73.64%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 27.91g (+15.05g, +117.03%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (+63.00mg, +22.03%)
Iron, Fe8.37mg (+3.23mg, +62.84%)
Potassium, K256.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg
Folate, total112.0ug
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Folic acid116.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 526.28
Valu Time Frosted Flakes Sweetened Corn Cereal, Frosted Flakes by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+130.00kcal, +50.58%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 371.0mg (-186.00mg, -33.39%)
Total Carbohydrates 90.32g (+47.46g, +110.73%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 41.94g (+29.08g, +226.13%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid48.4mg (+48.40mg)
Calcium, Ca0.0mg (-286.00mg, -100.00%)
Iron, Fe14.52mg (+9.38mg, +182.49%)
Potassium, K97.0mg
Vitamin D, IU129.0IU
Other Nutrients
Folate, total323.0ug
Vitamin B-124.84ug
Thiamin2.0mg
Riboflavin2.742mg
Niacin32.258mg
Vitamin B-63.226mg
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 526.28
Valu Time Frosted Flakes Sweetened Corn Cereal, Frosted Flakes by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+130.00kcal, +50.58%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 371.0mg (-186.00mg, -33.39%)
Total Carbohydrates 90.32g (+47.46g, +110.73%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 41.94g (+29.08g, +226.13%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid48.4mg (+48.40mg)
Calcium, Ca0.0mg (-286.00mg, -100.00%)
Iron, Fe14.52mg (+9.38mg, +182.49%)
Potassium, K97.0mg
Vitamin D, IU129.0IU
Other Nutrients
Folate, total323.0ug
Vitamin B-124.84ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Riboflavin2.742mg
Niacin32.258mg
Vitamin B-63.226mg
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 526.28
Valu Time Frosted Flakes Sweetened Corn Cereal by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+130.00kcal, +50.58%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 371.0mg (-186.00mg, -33.39%)
Total Carbohydrates 90.32g (+47.46g, +110.73%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 41.94g (+29.08g, +226.13%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid48.4mg (+48.40mg)
Calcium, Ca0.0mg (-286.00mg, -100.00%)
Iron, Fe14.52mg (+9.38mg, +182.49%)
Potassium, K97.0mg
Vitamin D, IU129.0IU
Other Nutrients
Folate, total323.0ug
Vitamin B-124.84ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Riboflavin2.742mg
Niacin32.258mg
Vitamin B-63.226mg
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 536.91
Valu Time Cocoa Crisp Sweetened Rice Cereal, Cocoa by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+149.00kcal, +57.98%)
Total Fat6.25g (-2.32g, -27.07%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 656.0mg (+99.00mg, +17.77%)
Total Carbohydrates 84.38g (+41.52g, +96.87%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 37.5g (+24.64g, +191.60%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid18.8mg (+18.80mg)
Calcium, Ca0.0mg (-286.00mg, -100.00%)
Iron, Fe14.06mg (+8.92mg, +173.54%)
Potassium, K172.0mg
Vitamin D, IU125.0IU
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.125mg
Phosphorus, P62.0mg
Folate, total312.0ug
Vitamin B-124.69ug
Thiamin1.0mg
Zinc, Zn4.69mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color (caramel), Artificial Flavor, Corn Starch, Preservative (tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 574.43
Shurfine Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+115.00kcal, +44.75%)
Total Fat4.65g (-3.92g, -45.74%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 535.0mg (-22.00mg, -3.95%)
Total Carbohydrates 74.42g (+31.56g, +73.64%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 20.93g (+8.07g, +62.75%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-53.00mg, -18.53%)
Iron, Fe8.37mg (+3.23mg, +62.84%)
Potassium, K267.0mg
Vitamin D, IU186.0IU
Other Nutrients
Magnesium, Mg140.0mg
Phosphorus, P349.0mg
Folate, total186.0ug
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.791mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 695.37
Frosted Fruit Sweetened Multi Grain Cereal, Frosted Fruit by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+118.00kcal, +45.91%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 406.0mg (-151.00mg, -27.11%)
Total Carbohydrates 90.62g (+47.76g, +111.43%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 53.12g (+40.26g, +313.06%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+46.90mg)
Calcium, Ca312.0mg (+26.00mg, +9.09%)
Iron, Fe14.06mg (+8.92mg, +173.54%)
Potassium, K94.0mg
Vitamin D, IU125.0IU
Other Nutrients
Folate, total625.0ug
Vitamin B-124.69ug
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 695.37
Valu Time Frosted Fruit Sweetened Multi Grain Cereal, Frosted Fruit by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+118.00kcal, +45.91%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 406.0mg (-151.00mg, -27.11%)
Total Carbohydrates 90.62g (+47.76g, +111.43%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 53.12g (+40.26g, +313.06%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+46.90mg)
Calcium, Ca312.0mg (+26.00mg, +9.09%)
Iron, Fe14.06mg (+8.92mg, +173.54%)
Potassium, K94.0mg
Vitamin D, IU125.0IU
Other Nutrients
Folate, total625.0ug
Vitamin B-124.69ug
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 695.37
Valu Time Frosted Fruit Sweetened Multi Grain Cereal, Frosted Fruit by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+118.00kcal, +45.91%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 406.0mg (-151.00mg, -27.11%)
Total Carbohydrates 90.62g (+47.76g, +111.43%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 53.12g (+40.26g, +313.06%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+46.90mg)
Calcium, Ca312.0mg (+26.00mg, +9.09%)
Iron, Fe14.06mg (+8.92mg, +173.54%)
Potassium, K94.0mg
Vitamin D, IU125.0IU
Other Nutrients
Folate, total625.0ug
Vitamin B-124.69ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 700.97
Shurfine Crunchy Sweetened Multi Grain Cereal With Apple & Cinnamon, Apple Rolls by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+107.00kcal, +41.63%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 455.0mg (-102.00mg, -18.31%)
Total Carbohydrates 87.88g (+45.02g, +105.04%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 48.48g (+35.62g, +276.98%)
Sugars, added N/A
Protein 6.06g (+1.77g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (-227.00IU, -9.08%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca303.0mg (+17.00mg, +5.94%)
Iron, Fe13.64mg (+8.50mg, +165.37%)
Potassium, K121.0mg
Vitamin D, IU121.0IU
Other Nutrients
Magnesium, Mg24.0mg
Phosphorus, P121.0mg
Folate, total606.0ug
Vitamin B-124.55ug
Thiamin1.0mg
Zinc, Zn11.36mg
Riboflavin1.288mg
Niacin15.152mg
Vitamin B-61.515mg
Ingredients
Sugar, Corn Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oat Flour, Contains 2% Or Less Of: Salt, Calcium Carbonate, Apple Juice Concentrate, Corn Cereal, Color (yellow 6, Turmeric Oleoresin, Blue 1, Red 40, Annatto Extract), Dehydrated Apple, Vitamin C (sodium Ascorbate), Corn Syrup, Cinnamon, Soybean Oil, Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Reduced Iron, Modified Corn Starch, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)