Shurfine Coffee Creamer, French Vanilla by Topco Associates, Inc: Similar Foods
- Product:
- Coffee Creamer, French Vanilla
- Brand:
- Shurfine
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631804/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 81.82g | |
| Dietary Fiber | 0.0g | |
| Sugars | 63.64g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 364.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Oil, Corn Syrup Solids, Natural And Artificial Flavor, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 22.73g (+4.55g, +25.03%) | |
| Saturated Fat | 13.64g (+4.55g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+45.00mg) | |
| Total Carbohydrates | 72.73g (-9.09g, -11.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 54.55g (-9.09g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 409.0mg (+45.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Natural And Artificial Flavors, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+20.00kcal, +4.40%) | |
| Total Fat | 27.5g (+9.32g, +51.27%) | |
| Saturated Fat | 3.75g (-5.34g, -58.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-31.82g, -38.89%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 30.0g (-33.64g, -52.86%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+15.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 358.0mg (-6.00mg, -1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Roasted Almonds (almonds, Sunflower And Or Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 16.67g (-1.51g, -8.31%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 417.0mg (+53.00mg, +14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 16.67g (-1.51g, -8.31%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 417.0mg (+53.00mg, +14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 417.0mg (+53.00mg, +14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of: Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Monoglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 12.5g (+3.41g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 417.0mg (+53.00mg, +14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 30.0g (+11.82g, +65.02%) | |
| Saturated Fat | 16.67g (+7.58g, +83.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (-15.15g, -18.52%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 53.33g (-10.31g, -16.20%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 440.0mg (+76.00mg, +20.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Vanilla Powder (vanilla Extract, Sugar, Potato Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-80.00kcal, -17.58%) | |
| Total Fat | 6.25g (-11.93g, -65.62%) | |
| Saturated Fat | 1.25g (-7.84g, -86.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.5g (-14.32g, -17.50%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (-63.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 375.0mg (+11.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 2.5g (-6.59g, -72.50%) | |
| Fatty acids, total polyunsaturated | 2.5g (+2.50g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cut Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-80.00kcal, -17.58%) | |
| Total Fat | 6.25g (-11.93g, -65.62%) | |
| Saturated Fat | 1.25g (-7.84g, -86.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.5g (-14.32g, -17.50%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (-63.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 375.0mg (+11.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 2.5g (-6.59g, -72.50%) | |
| Fatty acids, total polyunsaturated | 2.5g (+2.50g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 23.33g (+5.15g, +28.33%) | |
| Saturated Fat | 5.0g (-4.09g, -44.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-21.82g, -26.67%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 46.67g (-16.97g, -26.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 277.0mg (-87.00mg, -23.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Walnuts, Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Shelled Pecans, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 12.5g (+3.41g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 458.0mg (+94.00mg, +25.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Monoglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 12.5g (+3.41g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 458.0mg (+94.00mg, +25.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Monoglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+45.00kcal, +9.89%) | |
| Total Fat | 20.83g (+2.65g, +14.58%) | |
| Saturated Fat | 12.5g (+3.41g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 75.0g (-6.82g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 58.33g (-5.31g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 458.0mg (+94.00mg, +25.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+59.00kcal, +12.97%) | |
| Total Fat | 29.73g (+11.55g, +63.53%) | |
| Saturated Fat | 10.81g (+1.72g, +18.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 62.16g (-19.66g, -24.03%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 59.46g (-4.18g, -6.57%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+54.00mg) | |
| Iron, Fe | 3.89mg (+3.89mg) | |
| Potassium, K | 378.0mg (+14.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.51g (+4.42g, +48.62%) | |
| Fatty acids, total polyunsaturated | 4.05g (+4.05g) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (emulsifier), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-59.00kcal, -12.97%) | |
| Total Fat | 7.29g (-10.89g, -59.90%) | |
| Saturated Fat | 1.04g (-8.05g, -88.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (-15.15g, -18.52%) | |
| Dietary Fiber | 10.4g (+10.40g) | |
| Sugars | 2.08g (-61.56g, -96.73%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+46.00mg) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 312.0mg (-52.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats | ||