Shurfine Butter Flaky Jumbo Biscuits, Butter by Topco Associates, Inc: Similar Foods
- Product:
- Butter Flaky Jumbo Biscuits, Butter
- Brand:
- Shurfine
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1615760/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 965.0mg | |
| Total Carbohydrates | 45.61g | |
| Dietary Fiber | 1.8g | |
| Sugars | 8.77g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Skim Milk, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Salt, Natural And Artificial Flavors, Autolyzed Yeast, Yeast, Xanthan Gum, Potassium Sorbate And Bht And Tbhq And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 12.28g (=) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 965.0mg (=) | |
| Total Carbohydrates | 45.61g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 8.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Buttermilk, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Xanthan Gum, Potassium Sorbate And Citric Acid And Tbhq (preservatives), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+8.00kcal, +2.53%) | |
| Total Fat | 14.71g (+2.43g, +19.79%) | |
| Saturated Fat | 7.35g (+1.21g, +19.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 971.0mg (+6.00mg, +0.62%) | |
| Total Carbohydrates | 44.12g (-1.49g, -3.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.88g (-2.89g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.14g, -16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.47mg, -18.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Modified Wheat Starch, Salt, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 17.74g (+5.46g, +44.46%) | |
| Saturated Fat | 11.29g (+5.15g, +83.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 35.48g (-10.13g, -22.21%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.23g (-5.54g, -63.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.57g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.74mg (-0.79mg, -31.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oil (palm Oil, Palm Kernel Oil, Soybean Oil), Water, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pryophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Sodium Caseinate (a Milk Derivative), Wheat Starch, Dextrose, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 17.74g (+5.46g, +44.46%) | |
| Saturated Fat | 11.29g (+5.15g, +83.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 35.48g (-10.13g, -22.21%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.23g (-5.54g, -63.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.57g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.74mg (-0.79mg, -31.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oil (palm Oil, Palm Kernel Oil, Soybean Oil), Water, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Sodium Caseinate (a Milk Derivative), Wheat Starch, Dextrose, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 17.74g (+5.46g, +44.46%) | |
| Saturated Fat | 11.29g (+5.15g, +83.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 35.48g (-10.13g, -22.21%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.23g (-5.54g, -63.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.57g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.74mg (-0.79mg, -31.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oil (palm Oil, Palm Kernel Oil, Soybean Oil), Water, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Sodium Caseinate (a Milk Derivative), Wheat Starch, Dextrose, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 17.74g (+5.46g, +44.46%) | |
| Saturated Fat | 11.29g (+5.15g, +83.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 35.48g (-10.13g, -22.21%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.23g (-5.54g, -63.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.57g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.74mg (-0.79mg, -31.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oil (palm Oil, Palm Kernel Oil, Soybean Oil), Water, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Sodium Caseinate (a Milk Derivative), Wheat Starch, Dextrose, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 1.11g (-11.17g, -90.96%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-965.00mg, -100.00%) | |
| Total Carbohydrates | 64.44g (+18.83g, +41.28%) | |
| Dietary Fiber | 13.3g (+11.50g, +638.89%) | |
| Sugars | 2.22g (-6.55g, -74.69%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 5.78mg (+3.25mg, +128.46%) | |
| Potassium, K | 971.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 30.0g (+17.72g, +144.30%) | |
| Saturated Fat | 3.33g (-2.81g, -45.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+2.00mg, +0.21%) | |
| Total Carbohydrates | 10.0g (-35.61g, -78.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (-2.10g, -23.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.02g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean And Or Canola Oil, Extra Virgin Olive Oil), Water, Balsamic Vinegar (contains Sulfites), Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Garlic, Spice, Onion, Red Bell Pepper, Xanthan Gum, Paprika, Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 30.0g (+17.72g, +144.30%) | |
| Saturated Fat | 3.33g (-2.81g, -45.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+2.00mg, +0.21%) | |
| Total Carbohydrates | 6.67g (-38.94g, -85.38%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (-2.10g, -23.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.02g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean And Or Canola Oil, Extra Virgin Olive Oil), Water, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Garlic, Spice, Onion, Red Bell Pepper, Xanthan Gum, Paprika, Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 0.0g (-12.28g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1000.0mg (+35.00mg, +3.63%) | |
| Total Carbohydrates | 33.33g (-12.28g, -26.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.31g, +374.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% Or Less Of Sodium Citrate (controls Acidity), Aspartame* (sweetener), Red 40, Natural And Artificial Flavoring, Acesulfame Potassium (sweetener), Salt, Dimethylpolysiloxane (prevents Foam), Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-30.00kcal, -9.49%) | |
| Total Fat | 17.86g (+5.58g, +45.44%) | |
| Saturated Fat | 8.93g (+2.79g, +45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+35.00mg, +3.63%) | |
| Total Carbohydrates | 21.43g (-24.18g, -53.01%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.45g, -49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Food Starch, Palm Oil, Whey, Salt, Casein And Or Caseinate, Sodium Phosphate, Sorbic Acid (as A Preservative), Carrageenan, Lactic Acid, Natural Flavor, Artificial Color, Potato Starch And Corn Starch And Calcium Sulfate To Prevent Caking, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+27.00kcal, +8.54%) | |
| Total Fat | 2.86g (-9.42g, -76.71%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-951.00mg, -98.55%) | |
| Total Carbohydrates | 65.71g (+20.10g, +44.07%) | |
| Dietary Fiber | 17.1g (+15.30g, +850.00%) | |
| Sugars | 2.86g (-5.91g, -67.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.98g, +184.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 3.43mg (+0.90mg, +35.57%) | |
| Potassium, K | 971.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Split Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+31.00kcal, +9.81%) | |
| Total Fat | 1.02g (-11.26g, -91.69%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-955.00mg, -98.96%) | |
| Total Carbohydrates | 61.22g (+15.61g, +34.22%) | |
| Dietary Fiber | 24.5g (+22.70g, +1261.11%) | |
| Sugars | 8.16g (-0.61g, -6.96%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (+17.47g, +248.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 4.08mg (+1.55mg, +61.26%) | |
| Potassium, K | 980.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+41.00kcal, +12.97%) | |
| Total Fat | 1.79g (-10.49g, -85.42%) | |
| Saturated Fat | 0.36g (-5.78g, -94.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-947.00mg, -98.13%) | |
| Total Carbohydrates | 62.5g (+16.89g, +37.03%) | |
| Dietary Fiber | 12.5g (+10.70g, +594.44%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+16.19g, +230.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+3.54mg, +139.92%) | |
| Potassium, K | 946.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Yellow Lentil Flour, Red Lentil Flour, Beet Powder, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+29.00kcal, +9.18%) | |
| Total Fat | 1.82g (-10.46g, -85.18%) | |
| Saturated Fat | 0.36g (-5.78g, -94.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-965.00mg, -100.00%) | |
| Total Carbohydrates | 67.27g (+21.66g, +47.49%) | |
| Dietary Fiber | 10.9g (+9.10g, +505.56%) | |
| Sugars | 3.64g (-5.13g, -58.49%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.98g, +184.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.64mg (+1.11mg, +43.87%) | |
| Potassium, K | 982.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Water | ||