Full Circle Market Bulgur & Quinoa by Topco Associates, Inc: Similar Foods

Product:
Bulgur & Quinoa
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024870/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat4.02g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol N/A
Sodium 305.0mg
Total Carbohydrates 30.92g
Dietary Fiber 4.0g
Sugars 0.8g
Sugars, added N/A
Protein 6.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.61mg
Potassium, K294.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated1.41g
Ingredients
Water, Bulgur (durum Wheat), Red Quinoa, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-9.00kcal, -4.86%)
Total Fat9.41g (+5.39g, +134.08%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+1.00mg, +0.33%)
Total Carbohydrates 23.53g (-7.39g, -23.90%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.18g (+0.38g, +47.50%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.59mg (-1.02mg, -63.35%)
Potassium, K282.0mg (-12.00mg, -4.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.53g (+1.72g, +95.03%)
Fatty acids, total polyunsaturated4.12g (+2.71g, +192.20%)
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-20.00kcal, -10.81%)
Total Fat8.24g (+4.22g, +104.98%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 318.0mg (+13.00mg, +4.26%)
Total Carbohydrates 23.53g (-7.39g, -23.90%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 1.18g (+0.38g, +47.50%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.59mg (-1.02mg, -63.35%)
Potassium, K294.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g (+1.13g, +62.43%)
Fatty acids, total polyunsaturated3.53g (+2.12g, +150.35%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Starch Modified, Dextrose, Garlic Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Modified Cellulose, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Turmeric Oleoresin (color), Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-20.00kcal, -10.81%)
Total Fat8.24g (+4.22g, +104.98%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-23.00mg, -7.54%)
Total Carbohydrates 23.53g (-7.39g, -23.90%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.18g (+0.38g, +47.50%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.59mg (-1.02mg, -63.35%)
Potassium, K294.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g (+1.13g, +62.43%)
Fatty acids, total polyunsaturated3.53g (+2.12g, +150.35%)
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-20.00kcal, -10.81%)
Total Fat9.41g (+5.39g, +134.08%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-23.00mg, -7.54%)
Total Carbohydrates 20.0g (-10.92g, -35.32%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 1.18g (+0.38g, +47.50%)
Sugars, added N/A
Protein 1.18g (-4.84g, -80.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.35mg (-1.26mg, -78.26%)
Potassium, K294.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.53g (+1.72g, +95.03%)
Fatty acids, total polyunsaturated4.12g (+2.71g, +192.20%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-32.00kcal, -17.30%)
Total Fat4.12g (+0.10g, +2.49%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+1.00mg, +0.33%)
Total Carbohydrates 27.06g (-3.86g, -12.48%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-24.00mg, -77.42%)
Iron, Fe0.47mg (-1.14mg, -70.81%)
Potassium, K318.0mg (+24.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-32.00kcal, -17.30%)
Total Fat4.12g (+0.10g, +2.49%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+1.00mg, +0.33%)
Total Carbohydrates 27.06g (-3.86g, -12.48%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-24.00mg, -77.42%)
Iron, Fe0.47mg (-1.14mg, -70.81%)
Potassium, K318.0mg (+24.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-2.00kcal, -1.08%)
Total Fat2.5g (-1.52g, -37.81%)
Saturated Fat 0.83g (+0.23g, +38.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates 34.17g (+3.25g, +10.51%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 1.67g (+0.87g, +108.75%)
Sugars, added N/A
Protein 5.0g (-1.02g, -16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.08mg (+0.47mg, +29.19%)
Potassium, K235.0mg (-59.00mg, -20.07%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Fried Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-44.00kcal, -23.78%)
Total Fat5.29g (+1.27g, +31.59%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+1.00mg, +0.33%)
Total Carbohydrates 22.35g (-8.57g, -27.72%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.42mg (-1.19mg, -73.91%)
Potassium, K341.0mg (+47.00mg, +15.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g (+0.54g, +29.83%)
Fatty acids, total polyunsaturated1.76g (+0.35g, +24.82%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto (color), Caramel Color, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-62.00kcal, -33.51%)
Total Fat0.77g (-3.25g, -80.85%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 323.0mg (+18.00mg, +5.90%)
Total Carbohydrates 24.62g (-6.30g, -20.38%)
Dietary Fiber 4.6g (+0.60g, +15.00%)
Sugars 9.23g (+8.43g, +1053.75%)
Sugars, added N/A
Protein 4.62g (-1.40g, -23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+38.00mg, +122.58%)
Iron, Fe1.54mg (-0.07mg, -4.35%)
Potassium, K285.0mg (-9.00mg, -3.06%)
Vitamin D, IUN/A
Ingredients
Prepared Beans, Water, Brown Sugar, Tomato Paste, Salt, Corn Starch, Green Peppers, Molasses Powder (refinery Syrup And Cane Molasses), Caramel Color, Bacon Flavor (natural Flavor, Glycerine, Natural Smoke Flavor, Citric Acid), Mustard Powder, Onion, Green Bell Peppers, Garlic, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Smoke Flavoring (polysorbate 80, Smoke Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-77.00kcal, -41.62%)
Total Fat0.38g (-3.64g, -90.55%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 308.0mg (+3.00mg, +0.98%)
Total Carbohydrates 21.54g (-9.38g, -30.34%)
Dietary Fiber 4.6g (+0.60g, +15.00%)
Sugars 7.69g (+6.89g, +861.25%)
Sugars, added N/A
Protein 5.38g (-0.64g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe1.46mg (-0.15mg, -9.32%)
Potassium, K323.0mg (+29.00mg, +9.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Prepared White Beans, Water, Organic Cane Sugar, Organic Onions, Contains 2% Or Less: Organic Tomato Paste, Sea Salt, Organic Grain Vinegar, Organic Brown Rice Flour, Organic Maple Syrup, Organic Molasses, Organic Onion Powder, Organic Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-44.00kcal, -23.78%)
Total Fat4.12g (+0.10g, +2.49%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 294.0mg (-11.00mg, -3.61%)
Total Carbohydrates 24.71g (-6.21g, -20.08%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe0.59mg (-1.02mg, -63.35%)
Potassium, K365.0mg (+71.00mg, +24.15%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-44.00kcal, -23.78%)
Total Fat4.12g (+0.10g, +2.49%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 294.0mg (-11.00mg, -3.61%)
Total Carbohydrates 24.71g (-6.21g, -20.08%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.67g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe0.59mg (-1.02mg, -63.35%)
Potassium, K365.0mg (+71.00mg, +24.15%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.37
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-70.00kcal, -37.84%)
Total Fat0.77g (-3.25g, -80.85%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 346.0mg (+41.00mg, +13.44%)
Total Carbohydrates 23.08g (-7.84g, -25.36%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 8.46g (+7.66g, +957.50%)
Sugars, added N/A
Protein 4.62g (-1.40g, -23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+31.00mg, +100.00%)
Iron, Fe1.54mg (-0.07mg, -4.35%)
Potassium, K285.0mg (-9.00mg, -3.06%)
Vitamin D, IUN/A
Ingredients
Prepared Beans, Water, Brown Sugar, Sugar, Tomato Paste, Apple Cider Vinegar, Salt, Bbq Seasoning (brown Sugar, Dehydrated Garlic, Maltodextrin, Chipotle Pepper, Natural Smoke Flavor, Vinegar Solids, Modified Food Starch, Garlic Powder, Soybean Oil, Spice Extractive), Corn Starch, Molasses Powder (refinery Syrup And Cane Molasses), Red Peppers, Onion Powder, Caramel Color, Mustard Flour, Smoke Flavoring (polysorbate 80, Smoke Flavor, Natural Flavor), Garlic, Red Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Citric Acid, Extractives Of Allspice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.08
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-70.00kcal, -37.84%)
Total Fat0.77g (-3.25g, -80.85%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 323.0mg (+18.00mg, +5.90%)
Total Carbohydrates 22.31g (-8.61g, -27.85%)
Dietary Fiber 4.6g (+0.60g, +15.00%)
Sugars 8.46g (+7.66g, +957.50%)
Sugars, added N/A
Protein 4.62g (-1.40g, -23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe1.46mg (-0.15mg, -9.32%)
Potassium, K246.0mg (-48.00mg, -16.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Prepared White Beans, Water, Organic Cane Sugar, Contains 2% Or Less: Organic Tomato Paste, Organic Molasses, Sea Salt, Organic Grain Vinegar, Organic Brown Rice Flour, Organic Onion Powder, Organic Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.91
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-54.00kcal, -29.19%)
Total Fat4.04g (+0.02g, +0.50%)
Saturated Fat 1.52g (+0.92g, +153.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg
Sodium 328.0mg (+23.00mg, +7.54%)
Total Carbohydrates 16.16g (-14.76g, -47.74%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 3.03g (+2.23g, +278.75%)
Sugars, added N/A
Protein 7.07g (+1.05g, +17.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe0.96mg (-0.65mg, -40.37%)
Potassium, K242.0mg (-52.00mg, -17.69%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Three Cheese Sauce (water, Parmesan Cheese (cow's Milk, Lactic Acid, Salt, Enzymes, Pasteurized Milk Culture, Salt, Rennet), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color) Blue Cheese (milk, Salt, Cheese Culture, Enzymes), Wheat Flour, Pasteurized Cream, Sunflower Oil, Salt, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids), Soy Sauce Powder (wheat Flour, Soy Sauce, Corn Starch, Salt), Sugar, Onion Powder, Lime Juice, Garlic Powder, Chili Powder, White Pepper Powder, Paprika), Vegetables (broccoli, Carrots, Corn), Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika)