Full Circle Market Broccoli & Cauliflower by Topco Associates, Inc: Similar Foods

Product:
Broccoli & Cauliflower
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 18.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.0mg
Potassium, K167.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Florets, Organic Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 10.0mg (-8.00mg, -44.44%)
Total Carbohydrates 8.97g (+4.26g, +90.45%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 0.64g (-1.71g, -72.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Potatoes, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 4.07g (-0.64g, -13.59%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.44g (+0.09g, +3.83%)
Sugars, added N/A
Protein 0.81g (-1.54g, -65.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.0mg (=)
Potassium, K187.0mg (+20.00mg, +11.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Dried Onion, Dried Garlic, Soybean Oil, Spices, Calcium Chloride, Natural Flavor, Olive Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.0mg (=)
Potassium, K142.0mg (-25.00mg, -14.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.0mg (=)
Potassium, K193.0mg (+26.00mg, +15.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, FeN/A
Potassium, K193.0mg (+26.00mg, +15.57%)
Vitamin D, IUN/A
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (+4.00mg, +22.22%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.11g (-1.24g, -52.77%)
Sugars, added N/A
Protein 1.11g (-1.24g, -52.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.6mg
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (+4.00mg, +22.22%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.11g (-1.24g, -52.77%)
Sugars, added N/A
Protein 1.11g (-1.24g, -52.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.6mg
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (+4.00mg, +22.22%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.11g (-1.24g, -52.77%)
Sugars, added N/A
Protein 1.11g (-1.24g, -52.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.6mg
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-7.00kcal, -29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.31g (-1.40g, -29.72%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K157.0mg (-10.00mg, -5.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Calcium Chloride, Citric Acid, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+10.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 8.97g (+4.26g, +90.45%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 4.83g (+2.48g, +105.53%)
Sugars, added N/A
Protein 0.69g (-1.66g, -70.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.76mg (+0.76mg)
Potassium, K148.0mg (-19.00mg, -11.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+19.00kcal, +79.17%)
Total Fat0.71g (+0.71g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.14g (+7.43g, +157.75%)
Dietary Fiber 6.4g (+4.00g, +166.67%)
Sugars 4.29g (+1.94g, +82.55%)
Sugars, added N/A
Protein 1.43g (-0.92g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K151.0mg (-16.00mg, -9.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+14.00kcal, +58.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 8.75g (+4.04g, +85.77%)
Dietary Fiber N/A
Sugars 7.08g (+4.73g, +201.28%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, FeN/A
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IUN/A
Ingredients
Water, Grapefruit Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.88g (+0.17g, +3.61%)
Dietary Fiber 2.4g (=)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.22g (-1.13g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.6mg
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (-21.00mg, -12.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.88g (+0.17g, +3.61%)
Dietary Fiber 2.4g (=)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.22g (-1.13g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.6mg
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K146.0mg (-21.00mg, -12.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli