Full Circle Market Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon by Topco Associates, Inc: Similar Foods
- Product:
- Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon
- Brand:
- Full Circle Market
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044893/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 4.63g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 222.0mg | |
| Total Carbohydrates | 75.93g | |
| Dietary Fiber | 5.6g | |
| Sugars | 35.19g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 3.75g (-0.88g, -19.01%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+3.00mg, +1.35%) | |
| Total Carbohydrates | 75.0g (-0.93g, -1.22%) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 32.5g (-2.69g, -7.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-0.60g, -32.43%) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.60g, -32.43%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 12.5g (+7.87g, +169.98%) | |
| Saturated Fat | 1.25g (+0.32g, +34.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (-8.43g, -11.10%) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.09g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g (+0.65g, +35.14%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.085mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Apple, Walnuts, Organic Honey, Cranberries (apple Juice Infused), Organic Amaranth, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+15.00kcal, +4.05%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+9.00mg, +4.05%) | |
| Total Carbohydrates | 84.62g (+8.69g, +11.44%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-12.11g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 5.56g (-29.63g, -84.20%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.02mg (-0.98mg, -49.00%) | |
| Potassium, K | 228.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.7g (-31.49g, -89.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.02mg (-0.98mg, -49.00%) | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 3.7g (-31.49g, -89.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-0.89mg, -44.50%) | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 3.7g (-31.49g, -89.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-0.89mg, -44.50%) | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 3.7g (-31.49g, -89.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-0.89mg, -44.50%) | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.93g (=) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 3.7g (-31.49g, -89.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-0.89mg, -44.50%) | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+15.00kcal, +4.05%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 84.62g (+8.69g, +11.44%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-12.11g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.54mg (-0.46mg, -23.00%) | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Sugar, Spice, Malic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+13.00kcal, +3.51%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (-5.00mg, -2.25%) | |
| Total Carbohydrates | 93.33g (+17.40g, +22.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 58.33g (+23.14g, +65.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Salt, Natural And Artificial Flavors, Cellulose Gum, Citric Acid, Sodium Hexametaphosphate, Potassium Sorbate (preservative), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.84g, -61.34%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.93g, -1.22%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-31.62g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.09g, +68.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-0.75mg, -37.50%) | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.84g, -61.34%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.93g, -1.22%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-31.62g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.09g, +68.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-0.75mg, -37.50%) | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.84g, -61.34%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.93g, -1.22%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-31.62g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.09g, +68.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Durum Wheat Semolina Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.84g, -61.34%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-222.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.93g, -1.22%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-31.62g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.09g, +68.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina | ||