Full Circle Market Angus Beef Flat Iron Steak, Angus Beef by Topco Associates, Inc: Similar Foods
- Product:
- Angus Beef Flat Iron Steak, Angus Beef
- Brand:
- Full Circle Market
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 11.61g | |
| Saturated Fat | 4.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 76.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+17.00kcal, +9.50%) | |
| Total Fat | 13.39g (+1.78g, +15.33%) | |
| Saturated Fat | 6.25g (+2.23g, +55.47%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 71.0mg (+4.00mg, +5.97%) | |
| Sodium | 80.0mg (+4.00mg, +5.26%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 15.18g (+3.57g, +30.75%) | |
| Saturated Fat | 6.25g (+2.23g, +55.47%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 67.0mg (-9.00mg, -11.84%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+17.00kcal, +9.50%) | |
| Total Fat | 12.5g (+0.89g, +7.67%) | |
| Saturated Fat | 4.46g (+0.44g, +10.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+4.00mg, +5.97%) | |
| Sodium | 49.0mg (-27.00mg, -35.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.89g, +4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.29mg (-1.12mg, -46.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 15.18g (+3.57g, +30.75%) | |
| Saturated Fat | 6.25g (+2.23g, +55.47%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 62.0mg (-14.00mg, -18.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.89g, +4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.61mg (-0.80mg, -33.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-30.00kcal, -16.76%) | |
| Total Fat | 7.14g (-4.47g, -38.50%) | |
| Saturated Fat | 2.68g (-1.34g, -33.33%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 60.0mg (-7.00mg, -10.45%) | |
| Sodium | 45.0mg (-31.00mg, -40.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.68g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.68mg (+0.27mg, +11.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+6.00kcal, +3.35%) | |
| Total Fat | 9.23g (-2.38g, -20.50%) | |
| Saturated Fat | 6.15g (+2.13g, +52.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-29.00mg, -43.28%) | |
| Sodium | 62.0mg (-14.00mg, -18.42%) | |
| Total Carbohydrates | 24.62g (+24.62g) | |
| Dietary Fiber | N/A | |
| Sugars | 18.46g (+18.46g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-15.67g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Flavor, Carrageenan, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Red 40, Sulfur Dioxide), Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+25.00kcal, +13.97%) | |
| Total Fat | 10.2g (-1.41g, -12.14%) | |
| Saturated Fat | 6.12g (+2.10g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-26.00mg, -38.81%) | |
| Sodium | 71.0mg (-5.00mg, -6.58%) | |
| Total Carbohydrates | 22.45g (+22.45g) | |
| Dietary Fiber | N/A | |
| Sugars | 22.45g (+22.45g) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-14.67g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 10.77g (-0.84g, -7.24%) | |
| Saturated Fat | 6.15g (+2.13g, +52.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-29.00mg, -43.28%) | |
| Sodium | 85.0mg (+9.00mg, +11.84%) | |
| Total Carbohydrates | 24.62g (+24.62g) | |
| Dietary Fiber | N/A | |
| Sugars | 18.46g (+18.46g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-15.67g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies [sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 9.23g (-2.38g, -20.50%) | |
| Saturated Fat | 6.15g (+2.13g, +52.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-29.00mg, -43.28%) | |
| Sodium | 62.0mg (-14.00mg, -18.42%) | |
| Total Carbohydrates | 24.62g (+24.62g) | |
| Dietary Fiber | N/A | |
| Sugars | 18.46g (+18.46g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-15.67g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Strawberries, Cocoa (processed With Alkali), Guar Gum, Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Annatto (color), Citric Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 9.23g (-2.38g, -20.50%) | |
| Saturated Fat | 5.38g (+1.36g, +33.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-29.00mg, -43.28%) | |
| Sodium | 62.0mg (-14.00mg, -18.42%) | |
| Total Carbohydrates | 26.15g (+26.15g) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-15.67g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Fudge Ripple [corn Syrup, Water, Cocoa And Cocoa Processed With Alkali, Corn Starch Modified, Citric Acid, Salt, Potassium Sorbate (preservative), Xanthan Gum, Carrageenan, Artificial Flavor], Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+36.00kcal, +20.11%) | |
| Total Fat | 10.77g (-0.84g, -7.24%) | |
| Saturated Fat | 7.69g (+3.67g, +91.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-29.00mg, -43.28%) | |
| Sodium | 69.0mg (-7.00mg, -9.21%) | |
| Total Carbohydrates | 24.62g (+24.62g) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-15.67g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Chips [powdered Sugar (sugar, Cornstarch), Coconut Oil, Cocoa Processed With Alkali, Milkfat, Soy Lecithin (emulsifier), Natural Flavor], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-54.00kcal, -30.17%) | |
| Total Fat | 2.68g (-8.93g, -76.92%) | |
| Saturated Fat | 0.89g (-3.13g, -77.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-22.00mg, -32.84%) | |
| Sodium | 80.0mg (+4.00mg, +5.26%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.11g (+5.36g, +28.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-2.09mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Fajita Seasoning (sea Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic], Sugar, Paprika [for Color], Onion Powder, Garlic Powder, Chipotle Chili Powder, Cumin) White Distilled Vinegar, Seasoning (cultured Dextrose, Maltodextrin), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-54.00kcal, -30.17%) | |
| Total Fat | 3.57g (-8.04g, -69.25%) | |
| Saturated Fat | 1.34g (-2.68g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 58.0mg (-18.00mg, -23.68%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.46g, +23.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+53.00kcal, +29.61%) | |
| Total Fat | 16.52g (+4.91g, +42.29%) | |
| Saturated Fat | 6.7g (+2.68g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+11.00mg, +16.42%) | |
| Sodium | 49.0mg (-27.00mg, -35.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.89g, +4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.61mg (-0.80mg, -33.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 4.62g (-6.99g, -60.21%) | |
| Saturated Fat | 3.08g (-0.94g, -23.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-52.00mg, -77.61%) | |
| Sodium | 85.0mg (+9.00mg, +11.84%) | |
| Total Carbohydrates | 27.69g (+27.69g) | |
| Dietary Fiber | N/A | |
| Sugars | 26.15g (+26.15g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-14.13g, -75.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate | ||