Full Circle Market Angus Beef Flat Iron Steak, Angus Beef by Topco Associates, Inc: Similar Foods

Product:
Angus Beef Flat Iron Steak, Angus Beef
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat11.61g
Saturated Fat 4.02g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 76.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+17.00kcal, +9.50%)
Total Fat13.39g (+1.78g, +15.33%)
Saturated Fat 6.25g (+2.23g, +55.47%)
Trans Fat 0.45g (+0.45g)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 80.0mg (+4.00mg, +5.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat15.18g (+3.57g, +30.75%)
Saturated Fat 6.25g (+2.23g, +55.47%)
Trans Fat 0.89g (+0.89g)
Cholesterol 67.0mg (=)
Sodium 67.0mg (-9.00mg, -11.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+17.00kcal, +9.50%)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 4.46g (+0.44g, +10.95%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 49.0mg (-27.00mg, -35.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.12mg, -46.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat15.18g (+3.57g, +30.75%)
Saturated Fat 6.25g (+2.23g, +55.47%)
Trans Fat 0.45g (+0.45g)
Cholesterol 67.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-30.00kcal, -16.76%)
Total Fat7.14g (-4.47g, -38.50%)
Saturated Fat 2.68g (-1.34g, -33.33%)
Trans Fat 0.3g (+0.30g)
Cholesterol 60.0mg (-7.00mg, -10.45%)
Sodium 45.0mg (-31.00mg, -40.79%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.68mg (+0.27mg, +11.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+6.00kcal, +3.35%)
Total Fat9.23g (-2.38g, -20.50%)
Saturated Fat 6.15g (+2.13g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 24.62g (+24.62g)
Dietary Fiber N/A
Sugars 18.46g (+18.46g)
Sugars, added N/A
Protein 3.08g (-15.67g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milkfat And Nonfat Milk, Sugar, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Flavor, Carrageenan, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Red 40, Sulfur Dioxide), Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+25.00kcal, +13.97%)
Total Fat10.2g (-1.41g, -12.14%)
Saturated Fat 6.12g (+2.10g, +52.24%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-26.00mg, -38.81%)
Sodium 71.0mg (-5.00mg, -6.58%)
Total Carbohydrates 22.45g (+22.45g)
Dietary Fiber N/A
Sugars 22.45g (+22.45g)
Sugars, added N/A
Protein 4.08g (-14.67g, -78.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat10.77g (-0.84g, -7.24%)
Saturated Fat 6.15g (+2.13g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 85.0mg (+9.00mg, +11.84%)
Total Carbohydrates 24.62g (+24.62g)
Dietary Fiber N/A
Sugars 18.46g (+18.46g)
Sugars, added N/A
Protein 3.08g (-15.67g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies [sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat9.23g (-2.38g, -20.50%)
Saturated Fat 6.15g (+2.13g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 24.62g (+24.62g)
Dietary Fiber N/A
Sugars 18.46g (+18.46g)
Sugars, added N/A
Protein 3.08g (-15.67g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Strawberries, Cocoa (processed With Alkali), Guar Gum, Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Annatto (color), Citric Acid, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat9.23g (-2.38g, -20.50%)
Saturated Fat 5.38g (+1.36g, +33.83%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 26.15g (+26.15g)
Dietary Fiber N/A
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 3.08g (-15.67g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Fudge Ripple [corn Syrup, Water, Cocoa And Cocoa Processed With Alkali, Corn Starch Modified, Citric Acid, Salt, Potassium Sorbate (preservative), Xanthan Gum, Carrageenan, Artificial Flavor], Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+36.00kcal, +20.11%)
Total Fat10.77g (-0.84g, -7.24%)
Saturated Fat 7.69g (+3.67g, +91.29%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 69.0mg (-7.00mg, -9.21%)
Total Carbohydrates 24.62g (+24.62g)
Dietary Fiber N/A
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 3.08g (-15.67g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Chips [powdered Sugar (sugar, Cornstarch), Coconut Oil, Cocoa Processed With Alkali, Milkfat, Soy Lecithin (emulsifier), Natural Flavor], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-54.00kcal, -30.17%)
Total Fat2.68g (-8.93g, -76.92%)
Saturated Fat 0.89g (-3.13g, -77.86%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-22.00mg, -32.84%)
Sodium 80.0mg (+4.00mg, +5.26%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.11g (+5.36g, +28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-2.09mg, -86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Fajita Seasoning (sea Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic], Sugar, Paprika [for Color], Onion Powder, Garlic Powder, Chipotle Chili Powder, Cumin) White Distilled Vinegar, Seasoning (cultured Dextrose, Maltodextrin), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-54.00kcal, -30.17%)
Total Fat3.57g (-8.04g, -69.25%)
Saturated Fat 1.34g (-2.68g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 58.0mg (-18.00mg, -23.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+4.46g, +23.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.41mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+53.00kcal, +29.61%)
Total Fat16.52g (+4.91g, +42.29%)
Saturated Fat 6.7g (+2.68g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+11.00mg, +16.42%)
Sodium 49.0mg (-27.00mg, -35.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat4.62g (-6.99g, -60.21%)
Saturated Fat 3.08g (-0.94g, -23.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-52.00mg, -77.61%)
Sodium 85.0mg (+9.00mg, +11.84%)
Total Carbohydrates 27.69g (+27.69g)
Dietary Fiber N/A
Sugars 26.15g (+26.15g)
Sugars, added N/A
Protein 4.62g (-14.13g, -75.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate