Food Club Whole Green Beans by Topco Associates, Inc: Similar Foods

Product:
Whole Green Beans
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 7.23g
Dietary Fiber 2.4g
Sugars 1.2g
Sugars, added N/A
Protein 1.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca36.0mg
Iron, Fe0.6mg
Potassium, K108.0mg
Vitamin D, IU0.0IU
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.23g (=)
Dietary Fiber 2.4g (=)
Sugars 1.2g (=)
Sugars, added N/A
Protein 1.2g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.6mg (=)
Potassium, K108.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.23g (=)
Dietary Fiber 2.4g (=)
Sugars 1.2g (=)
Sugars, added N/A
Protein 1.2g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.6mg (=)
Potassium, K108.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.71
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-1.00kcal, -2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (-0.17g, -2.35%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-0.10mg, -2.78%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K106.0mg (-2.00mg, -1.85%)
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+1.00kcal, +2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.41g (+0.18g, +2.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.23g (+0.03g, +2.50%)
Sugars, added N/A
Protein 1.23g (+0.03g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+0.10mg, +2.78%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.62mg (+0.02mg, +3.33%)
Potassium, K111.0mg (+3.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+1.00kcal, +2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.41g (+0.18g, +2.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.23g (+0.03g, +2.50%)
Sugars, added N/A
Protein 1.23g (+0.03g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+0.10mg, +2.78%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.62mg (+0.02mg, +3.33%)
Potassium, K111.0mg (+3.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+1.00kcal, +2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.41g (+0.18g, +2.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.23g (+0.03g, +2.50%)
Sugars, added N/A
Protein 1.23g (+0.03g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+0.10mg, +2.78%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.62mg (+0.02mg, +3.33%)
Potassium, K111.0mg (+3.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+12.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 8.43g (+1.20g, +16.60%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (+2.41g, +200.83%)
Sugars, added N/A
Protein 2.41g (+1.21g, +100.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+7.20mg, +200.00%)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe0.6mg (=)
Potassium, K96.0mg (-12.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+2.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+19.00mg)
Total Carbohydrates 7.5g (+0.27g, +3.73%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.5g (+1.30g, +108.33%)
Sugars, added N/A
Protein 1.25g (+0.05g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (+7.60mg, +211.11%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+4.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 8.0g (+0.77g, +10.65%)
Dietary Fiber 2.4g (=)
Sugars 2.4g (+1.20g, +100.00%)
Sugars, added N/A
Protein 2.4g (+1.20g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.8mg (+0.20mg, +33.33%)
Potassium, K106.0mg (-2.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+13.00kcal, +36.11%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (+5.07g, +70.12%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 7.38g (+6.18g, +515.00%)
Sugars, added N/A
Protein 0.82g (-0.38g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.57mg (-0.03mg, -5.00%)
Potassium, K123.0mg (+15.00mg, +13.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Raspberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+13.00kcal, +36.11%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (+5.07g, +70.12%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 7.38g (+6.18g, +515.00%)
Sugars, added N/A
Protein 0.82g (-0.38g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.57mg (-0.03mg, -5.00%)
Potassium, K123.0mg (+15.00mg, +13.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Raspberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+14.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 11.11g (+3.88g, +53.67%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.33g (+2.13g, +177.50%)
Sugars, added N/A
Protein 1.11g (-0.09g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.4mg (+0.80mg, +22.22%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K89.0mg (-19.00mg, -17.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra, Corn, Onions, Celery, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+13.00kcal, +36.11%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (+5.07g, +70.12%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 7.38g (+6.18g, +515.00%)
Sugars, added N/A
Protein 0.82g (-0.38g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (+14.40mg, +400.00%)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.57mg (-0.03mg, -5.00%)
Potassium, K123.0mg (+15.00mg, +13.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Raspberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+13.00kcal, +36.11%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (+5.07g, +70.12%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 7.38g (+6.18g, +515.00%)
Sugars, added N/A
Protein 0.82g (-0.38g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (+14.40mg, +400.00%)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.57mg (-0.03mg, -5.00%)
Potassium, K123.0mg (+15.00mg, +13.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Raspberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+21.00mg)
Total Carbohydrates 6.32g (-0.91g, -12.59%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.11g (+0.91g, +75.83%)
Sugars, added N/A
Protein 1.05g (-0.15g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.5mg (+6.90mg, +191.67%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K126.0mg (+18.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Broccoli, Carrots, Mushrooms