Food Club Split Top Wheat Old Fashioned Bread, Split Top Wheat by Topco Associates, Inc: Similar Foods

Product:
Split Top Wheat Old Fashioned Bread, Split Top Wheat
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.243mg (=)
Niacin2.857mg (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.243mg (=)
Niacin2.857mg (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (=)
Niacin4.286mg (+1.43mg, +50.02%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.3mg (+0.06mg, +23.46%)
Niacin3.529mg (+0.67mg, +23.52%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+21.00kcal, +8.40%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-15.00mg, -2.80%)
Total Carbohydrates 52.08g (+2.08g, +4.16%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.283mg (+0.04mg, +16.46%)
Niacin3.333mg (+0.48mg, +16.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-16.00kcal, -6.40%)
Total Fat3.19g (-0.38g, -10.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-4.00mg, -0.75%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 29.79g (+22.65g, +317.23%)
Sugars, added N/A
Protein 2.13g (-8.58g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-15.00mg, -10.49%)
Iron, Fe1.53mg (-1.04mg, -40.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Soybean Oil, Egg Whites, Leavening (sodium Acid Pyrophosphate), Dextrose, Salt, Citric Acid, Corn Starch, Propylene Glycol, Natural Flavor, Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.12mg, +49.79%)
Niacin2.857mg (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (=)
Niacin4.286mg (+1.43mg, +50.02%)
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Rolled Wheat, Oats Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Molasses, Salt, Wheat Germ, Wheat Gluten, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Wheat Starch, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+31.00mg, +5.78%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.02mg, -6.58%)
Niacin2.667mg (-0.19mg, -6.65%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Salt, Soybean Oil, Calcium Propionate (preservative), Mono And Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+30.00kcal, +12.00%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 4.0g (-3.14g, -43.98%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe3.2mg (+0.63mg, +24.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.04mg, -17.70%)
Niacin3.529mg (+0.67mg, +23.52%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Potato Flakes, Soybean Oil, Yeast, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat10.62g (+7.05g, +197.48%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 531.0mg (-5.00mg, -0.93%)
Total Carbohydrates 28.32g (-21.68g, -43.36%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 3.54g (-3.60g, -50.42%)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe1.59mg (-0.98mg, -38.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk Biscuit: (enriched Bleached Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Buttermilk, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate [for Freshness]), Chicken Breast Patty: (chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt Breaded With: Wheat Flour, Salt, Spices, Spice Extractives Including Paprika, Sweet Dairy Whey, Soybean Oil, Dextrose, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Predusted And Battered With: Water, Wheat Flour, Salt, Modified Food Starch, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Annatto Breading Is Set In Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat3.95g (+0.38g, +10.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.95g (+21.81g, +305.46%)
Sugars, added N/A
Protein 2.63g (-8.08g, -75.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Whites, Dextrose, Salt, Citric Acid, Corn Starch, Propylene Glycol, Artificial Flavors, Soy Flour, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-23.00kcal, -9.20%)
Total Fat6.67g (+3.10g, +86.83%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 493.0mg (-43.00mg, -8.02%)
Total Carbohydrates 32.0g (-18.00g, -36.00%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 2.67g (-4.47g, -62.61%)
Sugars, added N/A
Protein 9.78g (-0.93g, -8.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-13.00mg, -9.09%)
Iron, Fe1.78mg (-0.79mg, -30.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Tomato Sauce [water, Tomato Passata, Tomato Paste, Onion, Corn Starch, Paprika, Garlic, Basil, Salt, Balsamic Vinegar Of Modena ""aceto Balsamico Di Modena Pgi"" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill, Hot Pepper], Grilled Red Peppers, Provolone Cheese (milk, Salt, Animal Rennet), Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+44.00kcal, +17.60%)
Total Fat4.41g (+0.84g, +23.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+23.00mg, +4.29%)
Total Carbohydrates 52.94g (+2.94g, +5.88%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 8.82g (+1.68g, +23.53%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.3mg (+0.06mg, +23.46%)
Niacin3.529mg (+0.67mg, +23.52%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 12 Grain Blend (sunflower Seed Kernels, Rolled Wheat, Whole Wheat Flour, Wheat Bran, Barley Flakes, Corn Grits, Rolled Oats, Sesame Seeds, Triticale Flakes, Rye Nuggets, Brown Rice Flour, Hulled Millet, Rye Meal, Whole Flax Seed, Whole Sorghum Flour, Buckwheat Flour, Toasted Amaranth Flour, Whole Spelt Flour), Light Brown Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Oats, Oat Bran, Oatmeal, Wheat Nuggets, Roasted Sunflower Seeds, Wheat Gluten, Soybean Oil, Salt, Honey, Molasses, Raisin Juice Concentrate, Distilled Vinegar, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate