Food Club Plain Greek Nonfat Yogurt, Plain by Topco Associates, Inc: Similar Foods
- Product:
- Plain Greek Nonfat Yogurt, Plain
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 4.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.12g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 142.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-7.00mg, -5.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 138.0mg (-4.00mg, -2.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-7.00mg, -5.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (-9.00mg, -6.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-7.00mg, -5.65%) | |
| Iron, Fe | N/A | |
| Potassium, K | 133.0mg (-9.00mg, -6.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-7.00mg, -5.65%) | |
| Iron, Fe | N/A | |
| Potassium, K | 133.0mg (-9.00mg, -6.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-9.00kcal, -15.25%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 48.0mg (+19.00mg, +65.52%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-3.00mg, -2.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-9.00kcal, -15.25%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 48.0mg (+19.00mg, +65.52%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-3.00mg, -2.42%) | |
| Iron, Fe | N/A | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-9.00kcal, -15.25%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 48.0mg (+19.00mg, +65.52%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-3.00mg, -2.42%) | |
| Iron, Fe | N/A | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.39g (+3.39g) | |
| Saturated Fat | 1.98g (+1.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 42.0mg (+13.00mg, +44.83%) | |
| Total Carbohydrates | 5.08g (+0.96g, +23.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (+0.96g, +23.30%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-6.61g, -66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+17.00mg, +13.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 136.0mg (-6.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-9.00kcal, -15.25%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.46g (+1.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 4.58g (+0.46g, +11.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.46g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (+6.00mg, +4.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-9.00kcal, -15.25%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.46g (+1.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 4.58g (+0.46g, +11.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.46g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (+6.00mg, +4.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 4.58g (+0.46g, +11.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.46g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-2.00mg, -1.61%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 143.0mg (+1.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-17.00kcal, -28.81%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | N/A | |
| Potassium, K | 154.0mg (+12.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-17.00kcal, -28.81%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | N/A | |
| Potassium, K | 154.0mg (+12.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-17.00kcal, -28.81%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 5.0g (+0.88g, +21.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (+12.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Lowfat Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+8.00kcal, +13.56%) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 4.58g (+0.46g, +11.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.46g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-3.00mg, -2.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (+12.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||