Food Club Original Deluxe Shells & Cheese Microwave Cups, Original by Topco Associates, Inc: Similar Foods

Product:
Original Deluxe Shells & Cheese Microwave Cups, Original
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat11.76g
Saturated Fat 5.15g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 897.0mg
Total Carbohydrates 41.18g
Dietary Fiber 1.5g
Sugars 2.94g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe2.5mg
Potassium, K162.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 5.15g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (=)
Total Carbohydrates 41.18g (=)
Dietary Fiber 1.5g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.68g (=)
Fatty acids, total polyunsaturated1.47g (=)
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Oleoresin Paprika (color) And Apocarotenal (color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 5.15g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (=)
Total Carbohydrates 41.18g (=)
Dietary Fiber 1.5g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.68g (=)
Fatty acids, total polyunsaturated1.47g (=)
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 5.15g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 897.0mg (=)
Total Carbohydrates 41.18g (=)
Dietary Fiber 1.5g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.68g (=)
Fatty acids, total polyunsaturated1.47g (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika (color), Apocarotenal (color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-1.00kcal, -0.31%)
Total Fat10.1g (-1.66g, -14.12%)
Saturated Fat 3.54g (-1.61g, -31.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 889.0mg (-8.00mg, -0.89%)
Total Carbohydrates 44.44g (+3.26g, +7.92%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 3.03g (+0.09g, +3.06%)
Sugars, added N/A
Protein 12.12g (+0.36g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe2.83mg (+0.33mg, +13.20%)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+69.00kcal, +21.30%)
Total Fat8.93g (-2.83g, -24.06%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 893.0mg (-4.00mg, -0.45%)
Total Carbohydrates 71.43g (+30.25g, +73.46%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 21.43g (+18.49g, +628.91%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-69.00mg, -39.20%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K107.0mg (-55.00mg, -33.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (-0.11g, -2.99%)
Fatty acids, total polyunsaturated0.0g (-1.47g, -100.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One More Of The Following: Tallow And Or Soybean Oil With Preservatives [bht And Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Salt, Honey, Wheat Starch, Calcium Stearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+69.00kcal, +21.30%)
Total Fat10.71g (-1.05g, -8.93%)
Saturated Fat 5.36g (+0.21g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 929.0mg (+32.00mg, +3.57%)
Total Carbohydrates 67.86g (+26.68g, +64.79%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 7.14g (+4.20g, +142.86%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-69.00mg, -39.20%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K107.0mg (-55.00mg, -33.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (-0.11g, -2.99%)
Fatty acids, total polyunsaturated0.0g (-1.47g, -100.00%)
Ingredients
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal Shortening And Vegetable Oil (tallow And Or Soybean Oil With Preservatives [bht, Citric Acid]), Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+61.00kcal, +18.83%)
Total Fat7.69g (-4.07g, -34.61%)
Saturated Fat 2.56g (-2.59g, -50.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 846.0mg (-51.00mg, -5.69%)
Total Carbohydrates 76.92g (+35.74g, +86.79%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 43.59g (+40.65g, +1382.65%)
Sugars, added N/A
Protein 5.13g (-6.63g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-73.00mg, -41.48%)
Iron, Fe2.77mg (+0.27mg, +10.80%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.12g, -30.43%)
Fatty acids, total polyunsaturated1.28g (-0.19g, -12.93%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.39
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+5.00kcal, +1.54%)
Total Fat11.76g (=)
Saturated Fat 2.94g (-2.21g, -42.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 835.0mg (-62.00mg, -6.91%)
Total Carbohydrates 45.88g (+4.70g, +11.41%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 5.88g (+2.94g, +100.00%)
Sugars, added N/A
Protein 10.59g (-1.17g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-60.00mg, -34.09%)
Iron, Fe2.35mg (-0.15mg, -6.00%)
Potassium, K252.0mg (+90.00mg, +55.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina [wheat), Niacin, Iron (ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Bacon Cheddar Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey Maltodextrin, Sodium Phosphate, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer Blend (guar Gum, Carob Bean Gum, Xanthan Gum) Contains 2% Or Less Of: Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate Potassium Chloride, Sodium Diacetate, Flavoring, Honey, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Black Pepper, Xanthan Gum, Sorbic Acid To Preserve Freshness), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+61.00kcal, +18.83%)
Total Fat7.69g (-4.07g, -34.61%)
Saturated Fat 3.85g (-1.30g, -25.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 846.0mg (-51.00mg, -5.69%)
Total Carbohydrates 79.49g (+38.31g, +93.03%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 43.59g (+40.65g, +1382.65%)
Sugars, added N/A
Protein 5.13g (-6.63g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-73.00mg, -41.48%)
Iron, Fe2.56mg (+0.06mg, +2.40%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.12g, -30.43%)
Fatty acids, total polyunsaturated1.28g (-0.19g, -12.93%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.18
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+3.00kcal, +0.93%)
Total Fat10.2g (-1.56g, -13.27%)
Saturated Fat 3.06g (-2.09g, -40.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 765.0mg (-132.00mg, -14.72%)
Total Carbohydrates 47.96g (+6.78g, +16.46%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 3.06g (+0.12g, +4.08%)
Sugars, added N/A
Protein 11.22g (-0.54g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe3.06mg (+0.56mg, +22.40%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IU8.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (water, Cheese [cheddar, Monterey Jack, Asiago, Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Whey, Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Beta Carotene And Paprika Extract Added For Color, Corn Syrup Solids, Sodium Alginate, Mono And Diglycerides, Sorbic Acid To Preserve Freshness, Lactic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.85
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat10.62g (-1.14g, -9.69%)
Saturated Fat 2.21g (-2.94g, -57.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 770.0mg (-127.00mg, -14.16%)
Total Carbohydrates 45.13g (+3.95g, +9.59%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.54g (+0.60g, +20.41%)
Sugars, added N/A
Protein 10.62g (-1.14g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-70.00mg, -39.77%)
Iron, Fe2.74mg (+0.24mg, +9.60%)
Potassium, K142.0mg (-20.00mg, -12.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.31g (+1.63g, +44.29%)
Fatty acids, total polyunsaturated2.21g (+0.74g, +50.34%)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Of Less Of Each Of The Following: Salt, Beta Carotene And Paprika Extract Added For Color, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.89
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat10.62g (-1.14g, -9.69%)
Saturated Fat 2.21g (-2.94g, -57.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 770.0mg (-127.00mg, -14.16%)
Total Carbohydrates 45.13g (+3.95g, +9.59%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.54g (+0.60g, +20.41%)
Sugars, added N/A
Protein 10.62g (-1.14g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-70.00mg, -39.77%)
Iron, Fe2.74mg (+0.24mg, +9.60%)
Potassium, K142.0mg (-20.00mg, -12.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Each Of The Folllowing: Salt, Beta Carotene And Paprika Extract Added For Color, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xantham Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.89
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat10.62g (-1.14g, -9.69%)
Saturated Fat 2.21g (-2.94g, -57.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 770.0mg (-127.00mg, -14.16%)
Total Carbohydrates 45.13g (+3.95g, +9.59%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.54g (+0.60g, +20.41%)
Sugars, added N/A
Protein 10.62g (-1.14g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-70.00mg, -39.77%)
Iron, Fe2.74mg (+0.24mg, +9.60%)
Potassium, K142.0mg (-20.00mg, -12.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Of Less Of Each Of The Following: Salt, Beta Carotene (color), And Paprika Extract (color), Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+61.00kcal, +18.83%)
Total Fat7.69g (-4.07g, -34.61%)
Saturated Fat 2.56g (-2.59g, -50.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 795.0mg (-102.00mg, -11.37%)
Total Carbohydrates 79.49g (+38.31g, +93.03%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 43.59g (+40.65g, +1382.65%)
Sugars, added N/A
Protein 2.56g (-9.20g, -78.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-73.00mg, -41.48%)
Iron, Fe2.77mg (+0.27mg, +10.80%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.12g, -30.43%)
Fatty acids, total polyunsaturated1.28g (-0.19g, -12.93%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-52.00kcal, -16.05%)
Total Fat13.58g (+1.82g, +15.48%)
Saturated Fat 3.09g (-2.06g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 778.0mg (-119.00mg, -13.27%)
Total Carbohydrates 32.1g (-9.08g, -22.05%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.47g (-0.47g, -15.99%)
Sugars, added N/A
Protein 6.17g (-5.59g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-65.00mg, -36.93%)
Iron, Fe1.6mg (-0.90mg, -36.00%)
Potassium, K111.0mg (-51.00mg, -31.48%)
Vitamin D, IU0.0IU
Ingredients
Macaroni [water, Enriched Semolina (durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour Contains 2% Or Less Of Annatto Extract (color), Buttermilk Powder, Cheese Powder [whey, Buttermilk Solids, Cheeses (granular And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)), Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme], Cheese Sauce Mix [dehydrated Blend Of Cheese (semisoft And Cheddar Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes)), Modified Corn Starch, Whey, Salt, Cellulose Gum, Butter (cream, Salt), Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6], Citric Acid, Dried Garlic, Dried Onion, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Cheese Flavor (cheddar Cheese Flavor [milk, Maltodextrin, Bacterial Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Cheese Flavor [milk, Bacterial Cultures, Salt, Enzymes], Cultured Whey, Salt, Cream), Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Spices, Sugar, Turmeric Extract (color), Wheat Starch, Whey, Whey Protein Concentrate