Food Club Navy Beans by Topco Associates, Inc: Similar Foods
- Product:
- Navy Beans
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137384/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 31.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 1086.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Navy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 2.86g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 31.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 1086.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Small White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 2.86g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 31.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 1086.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Navy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 34.3g (+2.90g, +9.24%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 5.14mg (-0.86mg, -14.33%) | |
| Potassium, K | 1086.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Great Northern Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 34.3g (+2.90g, +9.24%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 5.14mg (-0.86mg, -14.33%) | |
| Potassium, K | 1086.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Great Northern Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 34.3g (+2.90g, +9.24%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 5.14mg (-0.86mg, -14.33%) | |
| Potassium, K | 1086.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Great Northern Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+28.00kcal, +12.23%) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
| Dietary Fiber | 25.7g (-5.70g, -18.15%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 4.57mg (-1.43mg, -23.83%) | |
| Potassium, K | 1143.0mg (+57.00mg, +5.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayocoba Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+28.00kcal, +12.23%) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 25.7g (-5.70g, -18.15%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+2.86g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 6.57mg (+0.57mg, +9.50%) | |
| Potassium, K | 1171.0mg (+85.00mg, +7.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberry Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+28.00kcal, +12.23%) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 25.7g (-5.70g, -18.15%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+2.86g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.57mg (+0.57mg, +9.50%) | |
| Potassium, K | 1171.0mg (+85.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-15.00mg, -51.72%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 31.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+2.86g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 1200.0mg (+114.00mg, +10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-153.00kcal, -66.81%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 61.0mg (+32.00mg, +110.34%) | |
| Total Carbohydrates | 18.18g (-41.82g, -69.70%) | |
| Dietary Fiber | 3.0g (-28.40g, -90.45%) | |
| Sugars | 12.12g (+9.26g, +323.78%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-16.97g, -84.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 3.03mg (-2.97mg, -49.50%) | |
| Potassium, K | 1030.0mg (-56.00mg, -5.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pulp, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-15.00mg, -51.72%) | |
| Total Carbohydrates | 62.86g (+2.86g, +4.77%) | |
| Dietary Fiber | 28.6g (-2.80g, -8.92%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 7.43mg (+1.43mg, +23.83%) | |
| Potassium, K | 1257.0mg (+171.00mg, +15.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+57.00kcal, +24.89%) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-15.00mg, -51.72%) | |
| Total Carbohydrates | 62.86g (+2.86g, +4.77%) | |
| Dietary Fiber | 22.9g (-8.50g, -27.07%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.29mg (+0.29mg, +4.83%) | |
| Potassium, K | 1257.0mg (+171.00mg, +15.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Large Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+57.00kcal, +24.89%) | |
| Total Fat | 1.43g (-1.43g, -50.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-15.00mg, -51.72%) | |
| Total Carbohydrates | 62.86g (+2.86g, +4.77%) | |
| Dietary Fiber | 22.9g (-8.50g, -27.07%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 6.29mg (+0.29mg, +4.83%) | |
| Potassium, K | 1257.0mg (+171.00mg, +15.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Large Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+92.00kcal, +40.17%) | |
| Total Fat | 21.43g (+18.57g, +649.30%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg (+114.00mg, +393.10%) | |
| Total Carbohydrates | 28.57g (-31.43g, -52.38%) | |
| Dietary Fiber | 7.1g (-24.30g, -77.39%) | |
| Sugars | 14.29g (+11.43g, +399.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 1200.0mg (+114.00mg, +10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, Extra Virgin Olive Oil, Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Citric Acid And Sulfur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+92.00kcal, +40.17%) | |
| Total Fat | 21.43g (+18.57g, +649.30%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg (+114.00mg, +393.10%) | |
| Total Carbohydrates | 28.57g (-31.43g, -52.38%) | |
| Dietary Fiber | 7.1g (-24.30g, -77.39%) | |
| Sugars | 14.29g (+11.43g, +399.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 1200.0mg (+114.00mg, +10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, Extra Virgin Olive Oil, Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Citric Acid And Sulfur Dioxide (for Color Retention) | ||