Food Club Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Topco Associates, Inc: Similar Foods

Product:
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2574949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Club Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat5.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 765.0mg
Total Carbohydrates 70.59g
Dietary Fiber 8.8g
Sugars 11.76g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg
Iron, Fe10.59mg
Potassium, K324.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg
Vitamin D (D2 + D3)6.0ug
Phosphorus, P294.0mg
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin1.0mg
Niacin11.765mg
Fiber, soluble3.0g
Vitamin B-61.176mg
Folic acid118.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.07
Food Club, Essential Choice, Oat Cereal, Oat Cereal by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+22.00kcal, +6.23%)
Total Fat4.69g (-1.19g, -20.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-327.00mg, -42.75%)
Total Carbohydrates 78.12g (+7.53g, +10.67%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 18.75g (+6.99g, +59.44%)
Sugars, added N/A
Protein 9.38g (-2.38g, -20.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-70.00mg, -18.32%)
Iron, Fe28.12mg (+17.53mg, +165.53%)
Potassium, K469.0mg (+145.00mg, +44.75%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated0.0g (-1.47g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.38g, -46.94%)
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn11.72mg
Riboflavin1.328mg (+0.33mg, +32.80%)
Niacin15.625mg (+3.86mg, +32.81%)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (+0.39mg, +32.82%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.86
Food Club, Essential Choice, Oat Cereal, Cinnamon, Cinnamon by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+22.00kcal, +6.23%)
Total Fat3.12g (-2.76g, -46.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-343.00mg, -44.84%)
Total Carbohydrates 81.25g (+10.66g, +15.10%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 25.0g (+13.24g, +112.59%)
Sugars, added N/A
Protein 9.38g (-2.38g, -20.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-70.00mg, -18.32%)
Iron, Fe22.5mg (+11.91mg, +112.46%)
Potassium, K438.0mg (+114.00mg, +35.19%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated0.0g (-1.47g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.94g, -100.00%)
Carbohydrate, other50.0g
Thiamin1.0mg (=)
Zinc, Zn11.72mg
Riboflavin1.328mg (+0.33mg, +32.80%)
Niacin15.625mg (+3.86mg, +32.81%)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (+0.39mg, +32.82%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine, Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 474.42
That's Smart! Raisin Bran Crunchy Wheat Flake Cereal With Raisins, Raisin Bran by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat1.67g (-4.21g, -71.60%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (-265.00mg, -34.64%)
Total Carbohydrates 76.67g (+6.08g, +8.61%)
Dietary Fiber 11.7g (+2.90g, +32.95%)
Sugars 28.33g (+16.57g, +140.90%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca67.0mg (-315.00mg, -82.46%)
Iron, Fe8.0mg (-2.59mg, -24.46%)
Potassium, K500.0mg (+176.00mg, +54.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg142.0mg (+24.00mg, +20.34%)
Copper, Cu0.333mg
Phosphorus, P350.0mg (+56.00mg, +19.05%)
Fatty acids, total monounsaturated0.0g (-1.47g, -100.00%)
Fatty acids, total polyunsaturated2.5g (-0.44g, -14.97%)
Thiamin1.0mg (=)
Zinc, Zn2.67mg
Riboflavin0.833mg (-0.17mg, -16.70%)
Niacin9.0mg (-2.77mg, -23.50%)
Vitamin B-60.833mg (-0.34mg, -29.17%)
Folic acid108.0ug (-10.00ug, -8.47%)
Ingredients
Wheat Bran, Raisins, Sugar, High Fructose Corn Syrup, Salt, Barley Malt Extract Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 693.71
Food Club Raisin Bran Whole Grain Wheat And Wheat Bran With Raisins Cereal, Raisin Bran by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-31.00kcal, -8.78%)
Total Fat1.69g (-4.19g, -71.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (-443.00mg, -57.91%)
Total Carbohydrates 77.97g (+7.38g, +10.45%)
Dietary Fiber 11.9g (+3.10g, +35.23%)
Sugars 30.51g (+18.75g, +159.44%)
Sugars, added N/A
Protein 8.47g (-3.29g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-280.00mg, -73.30%)
Iron, Fe7.63mg (-2.96mg, -27.95%)
Potassium, K746.0mg (+422.00mg, +130.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg68.0mg (-50.00mg, -42.37%)
Phosphorus, P339.0mg (+45.00mg, +15.31%)
Vitamin B-122.54ug
Fatty acids, total monounsaturated0.0g (-1.47g, -100.00%)
Fatty acids, total polyunsaturated0.85g (-2.09g, -71.09%)
Thiamin1.0mg (=)
Zinc, Zn2.54mg
Riboflavin0.678mg (-0.32mg, -32.20%)
Niacin8.475mg (-3.29mg, -27.96%)
Vitamin B-60.847mg (-0.33mg, -27.98%)
Folic acid169.0ug (+51.00ug, +43.22%)
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Barley Malt Extract Vitamins & Minerals: Potassium Chloride, Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Mononitrate), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid