Food Club, Lightly Salted Whole Cashews by Topco Associates, Inc: Similar Foods
- Product:
- Food Club, Lightly Salted Whole Cashews
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011872/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+1.29mg, +25.10%) | |
| Potassium, K | 643.0mg (+36.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (=) | |
| Fatty acids, total polyunsaturated | 8.93g (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 53.57g (+7.14g, +15.38%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 643.0mg (+36.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Brazils, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+5.00kcal, +0.88%) | |
| Total Fat | 48.48g (+2.05g, +4.42%) | |
| Saturated Fat | 9.09g (+0.16g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+46.00mg, +23.47%) | |
| Total Carbohydrates | 30.3g (+1.73g, +6.06%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 6.06g (-1.08g, -15.13%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 6.06mg (+0.92mg, +17.90%) | |
| Potassium, K | 627.0mg (+20.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 6.43mg (+1.29mg, +25.10%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 25.0g (+16.07g, +179.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 42.86g (+14.29g, +50.02%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 25.0g (+17.86g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 4.29mg (-0.85mg, -16.54%) | |
| Potassium, K | 643.0mg (+36.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 46.43g (=) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+72.00mg, +36.73%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 14.29g (+7.15g, +100.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Peanut And Or Canola And Or Cotton Seed Oil, Honey, Salt, Modified Potato Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+62.00kcal, +10.86%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+21.00mg, +10.71%) | |
| Total Carbohydrates | 23.33g (-5.24g, -18.34%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+5.47g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 633.0mg (+26.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+62.00kcal, +10.86%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+21.00mg, +10.71%) | |
| Total Carbohydrates | 23.33g (-5.24g, -18.34%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+5.47g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 633.0mg (+26.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (+6.00kcal, +1.05%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 7.69g (-1.24g, -13.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+35.00mg, +17.86%) | |
| Total Carbohydrates | 19.23g (-9.34g, -32.69%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 11.54g (+4.40g, +61.62%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+9.06g, +50.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+58.00mg) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 669.0mg (+62.00mg, +10.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Peanut Oil, Salt Maltodextrin Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 46.88g (+0.45g, +0.97%) | |
| Saturated Fat | 7.81g (-1.12g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 297.0mg (+101.00mg, +51.53%) | |
| Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 9.38g (+2.24g, +31.37%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 625.0mg (+18.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g (-3.12g, -12.48%) | |
| Fatty acids, total polyunsaturated | 14.06g (+5.13g, +57.45%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 9.38g (+0.45g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+85.00mg, +43.37%) | |
| Total Carbohydrates | 21.88g (-6.69g, -23.42%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 6.25g (-0.89g, -12.46%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 603.0mg (-4.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Rapeseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-35.00mg, -17.86%) | |
| Total Carbohydrates | 17.86g (-10.71g, -37.49%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | 679.0mg (+72.00mg, +11.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+90.00mg, +45.92%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+43.00mg) | |
| Iron, Fe | 6.43mg (+1.29mg, +25.10%) | |
| Potassium, K | 586.0mg (-21.00mg, -3.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 32.35g (-14.08g, -30.33%) | |
| Saturated Fat | 7.35g (-1.58g, -17.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+39.00mg, +19.90%) | |
| Total Carbohydrates | 41.18g (+12.61g, +44.14%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 29.41g (+22.27g, +311.90%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-0.21g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+59.00mg) | |
| Iron, Fe | 1.76mg (-3.38mg, -65.76%) | |
| Potassium, K | 647.0mg (+40.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, And Vanilla], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+104.00mg, +53.06%) | |
| Total Carbohydrates | 30.0g (+1.43g, +5.01%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (-0.47g, -6.58%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.0mg (+0.86mg, +16.73%) | |
| Potassium, K | 633.0mg (+26.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil, Salt | ||