Food Club Extra Long Asparagus Spears by Topco Associates, Inc: Similar Foods

Product:
Extra Long Asparagus Spears
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 300.0mg
Total Carbohydrates 2.5g
Dietary Fiber 0.8g
Sugars 2.5g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 1.11g (-1.39g, -55.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.56g (-1.11g, -66.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K302.0mg
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 3.53g (+1.03g, +41.20%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 3.53g (+1.86g, +111.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.46mg
Potassium, K307.0mg
Vitamin D, IUN/A
Ingredients
White Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 8.0mg (-292.00mg, -97.33%)
Total Carbohydrates 4.03g (+1.53g, +61.20%)
Dietary Fiber 0.8g (=)
Sugars 3.23g (+0.73g, +29.20%)
Sugars, added N/A
Protein 0.81g (-0.86g, -51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.48mg
Potassium, K306.0mg
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal (-11.00kcal, -64.71%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 1.22g (-1.28g, -51.20%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.82g (-1.68g, -67.20%)
Sugars, added N/A
Protein 0.41g (-1.26g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Beef Flavored Stock, Contains Less Than 2% Of Sea Salt, Sugar, Ginger Puree (ginger, Water), Onion Powder, Anchovy Paste (cured Anchovies, Salt, Water), Onion Juice Concentrate, Yeast Extract, Beef Gelatin, Beef Fat (beef Fat, Tocopherols), Spices (ginger, Anise, Cardamon, Fennel Seed, Cinnamon, Cloves), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.2g
Saturated Fat 0.08g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 0.82g (-1.68g, -67.20%)
Dietary Fiber 0.1g (-0.70g, -87.50%)
Sugars 0.82g (-1.68g, -67.20%)
Sugars, added N/A
Protein 0.41g (-1.26g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Contains Less Than 2% Of Sea Salt, Sugar, Ginger Puree (ginger, Water), Onion Juice Concentrate, Anchovy Paste (cured Anchovies, Salt, Water), Yeast, Sesame Oil, Carrot Juice Concentrate, Chicken Fat, Yeast Extract, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Salt, Seaweed Powder, Natural Flavor, Mushroom Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 1.11g (-1.39g, -55.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.56g (-1.11g, -66.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K311.0mg
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 1.11g (-1.39g, -55.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.56g (-1.11g, -66.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K311.0mg
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 1.11g (-1.39g, -55.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.56g (-1.11g, -66.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K311.0mg
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+8.00kcal, +47.06%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 5.08g (+2.58g, +103.20%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.69g (-0.81g, -32.40%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.0mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheatgrass, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-17.00kcal, -100.00%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 0.0g (-2.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K300.0mg
Vitamin D, IUN/A
Ingredients
Carbonated Water, Citric Acid, Natural Flavor, Potassium Benzoate (preservative), Aspartame, Potassium Citrate, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 3.53g (+1.03g, +41.20%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 3.53g (+1.86g, +111.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K318.0mg
Vitamin D, IUN/A
Ingredients
White Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 3.53g (+1.03g, +41.20%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 3.53g (+1.86g, +111.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K318.0mg
Vitamin D, IUN/A
Ingredients
White Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-300.00mg, -100.00%)
Total Carbohydrates 3.53g (+1.03g, +41.20%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 3.53g (+1.86g, +111.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.47mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
Sliced Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 10.0kcal (-7.00kcal, -41.18%)
Total Fat0.61g
Saturated Fat 0.41g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 318.0mg (+18.00mg, +6.00%)
Total Carbohydrates 0.82g (-1.68g, -67.20%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.82g (-1.68g, -67.20%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Contains Less Than 2% Of Sea Salt, Sugar, Sriracha Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum), Natural Flavors, Ginger Puree (ginger, Water), Chicken Fat, Anchovy Paste (cured Anchovies, Salt, Water), Lime Juice Concentrate, Yeast Extract, Canola Oil, Onion Juice Concentrate, Garlic Juice, Salt, Lemongrass Extract, Coriander Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+19.00kcal, +111.76%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (-294.00mg, -98.00%)
Total Carbohydrates 5.95g (+3.45g, +138.00%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.38g (-0.12g, -4.80%)
Sugars, added N/A
Protein 2.38g (+0.71g, +42.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K298.0mg
Vitamin D, IUN/A
Ingredients
Shiitake Mushrooms