Food Club Chocolateolate Chip Cookie Dough, Chocolateolate Chip by Topco Associates, Inc: Similar Foods

Product:
Chocolateolate Chip Cookie Dough, Chocolateolate Chip
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat20.69g
Saturated Fat 10.34g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 414.0mg
Total Carbohydrates 62.07g
Dietary Fiber 0.0g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated3.45g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 10.34g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 414.0mg (=)
Total Carbohydrates 62.07g (=)
Dietary Fiber 0.0g (=)
Sugars 37.93g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (=)
Fatty acids, total polyunsaturated3.45g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-7.00kcal, -1.56%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 11.76g (+1.42g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 61.76g (-0.31g, -0.50%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (+0.31g, +0.82%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.36mg, -14.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g (+1.92g, +27.83%)
Fatty acids, total polyunsaturated2.94g (-0.51g, -14.78%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Eggs, Water Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Corn Syrup Solids, Salt, Baking Soda, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat13.33g (-7.36g, -35.57%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 417.0mg (+3.00mg, +0.72%)
Total Carbohydrates 70.0g (+7.93g, +12.78%)
Dietary Fiber 3.3g (+3.30g)
Sugars 20.0g (-17.93g, -47.27%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+1.43g, +20.72%)
Fatty acids, total polyunsaturated3.33g (-0.12g, -3.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), High Fructose Corn Syrup, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-27.00kcal, -6.03%)
Total Fat21.05g (+0.36g, +1.74%)
Saturated Fat 7.89g (-2.45g, -23.69%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 395.0mg (-19.00mg, -4.59%)
Total Carbohydrates 55.26g (-6.81g, -10.97%)
Dietary Fiber 2.6g (+2.60g)
Sugars 34.21g (-3.72g, -9.81%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.59mg, -23.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g (-0.32g, -4.64%)
Fatty acids, total polyunsaturated3.95g (+0.50g, +14.49%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Semisweet Chocolate Chunks [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin, Milk], Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Walnuts, Water, Corn Syrup, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 7.14g (-3.20g, -30.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 386.0mg (-28.00mg, -6.76%)
Total Carbohydrates 62.86g (+0.79g, +1.27%)
Dietary Fiber 8.6g (+8.60g)
Sugars 25.71g (-12.22g, -32.22%)
Sugars, added N/A
Protein 8.57g (+5.12g, +148.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.42mg, -16.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+3.10g, +44.93%)
Fatty acids, total polyunsaturated1.43g (-2.02g, -58.55%)
Ingredients
Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+14.00kcal, +3.13%)
Total Fat17.31g (-3.38g, -16.34%)
Saturated Fat 7.69g (-2.65g, -25.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 385.0mg (-29.00mg, -7.00%)
Total Carbohydrates 73.08g (+11.01g, +17.74%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (-3.31g, -8.73%)
Sugars, added N/A
Protein 3.85g (+0.40g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.29mg, +11.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.79g, +11.45%)
Fatty acids, total polyunsaturated3.85g (+0.40g, +11.59%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Peanut Butter* (peanuts, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed Oil, Cottonseed Oil, Soybean Oil]), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin (an Emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+33.00kcal, +7.37%)
Total Fat22.22g (+1.53g, +7.39%)
Saturated Fat 11.11g (+0.77g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 407.0mg (-7.00mg, -1.69%)
Total Carbohydrates 66.67g (+4.60g, +7.41%)
Dietary Fiber 0.0g (=)
Sugars 29.63g (-8.30g, -21.88%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.19mg, +7.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola And Or Soy And Or Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Sugar, Contains 2% Or Less Of: Dextrose, Modified Cornstarch, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Caramel Color, Annatto Extract (vegetable Color), And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (-4.62g, -22.33%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 75.0g (+12.93g, +20.83%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-27.22g, -71.76%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.81g, +55.22%)
Fatty acids, total polyunsaturated3.57g (+0.12g, +3.48%)
Ingredients
Rice Flour, Degermed Yellow Corn Meal, Sunflower Oil, Dehydrated Sweet Potato, Sugar, Corn Maltodextrin, Salt, Citric Acid, Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat23.81g (+3.12g, +15.08%)
Saturated Fat 9.52g (-0.82g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 405.0mg (-9.00mg, -2.17%)
Total Carbohydrates 52.38g (-9.69g, -15.61%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (-33.17g, -87.45%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.77mg, -31.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+2.62g, +37.97%)
Fatty acids, total polyunsaturated2.38g (-1.07g, -31.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar Contains 2% Or Less Of: Salt, Baking Soda, Sodium Metabisulfite (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat23.81g (+3.12g, +15.08%)
Saturated Fat 9.52g (-0.82g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 405.0mg (-9.00mg, -2.17%)
Total Carbohydrates 52.38g (-9.69g, -15.61%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (-33.17g, -87.45%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.77mg, -31.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+2.62g, +37.97%)
Fatty acids, total polyunsaturated2.38g (-1.07g, -31.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar Contains 2% Or Less Of: Salt, Baking Soda, Sodium Metabisulfite (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat23.81g (+3.12g, +15.08%)
Saturated Fat 9.52g (-0.82g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 405.0mg (-9.00mg, -2.17%)
Total Carbohydrates 52.38g (-9.69g, -15.61%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (-33.17g, -87.45%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.77mg, -31.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+2.62g, +37.97%)
Fatty acids, total polyunsaturated2.38g (-1.07g, -31.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar Contains 2% Or Less Of: Salt, Baking Soda, Sodium Metabisulfite (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat23.81g (+3.12g, +15.08%)
Saturated Fat 9.52g (-0.82g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 405.0mg (-9.00mg, -2.17%)
Total Carbohydrates 52.38g (-9.69g, -15.61%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (-33.17g, -87.45%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (+0.95mg, +38.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar, Whey, Salt, Baking Soda, Sodium Metabisulfite (preservative), Colored With Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-7.00kcal, -1.56%)
Total Fat13.24g (-7.45g, -36.01%)
Saturated Fat 1.47g (-8.87g, -85.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 76.47g (+14.40g, +23.20%)
Dietary Fiber 2.9g (+2.90g)
Sugars 32.35g (-5.58g, -14.71%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.65mg (+0.17mg, +6.85%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g (-3.96g, -57.39%)
Fatty acids, total polyunsaturated7.35g (+3.90g, +113.04%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Contains 2% Or Less Of: Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (-4.62g, -22.33%)
Saturated Fat 3.57g (-6.77g, -65.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 75.0g (+12.93g, +20.83%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-5.79g, -15.26%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.02mg, +0.81%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g (-1.54g, -22.32%)
Fatty acids, total polyunsaturated7.14g (+3.69g, +106.96%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Titanium Dioxide (for Color), Modified Soy Protein, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+35.00kcal, +7.81%)
Total Fat20.69g (=)
Saturated Fat 10.34g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 68.97g (+6.90g, +11.12%)
Dietary Fiber 0.0g (=)
Sugars 27.59g (-10.34g, -27.26%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g (+1.72g, +24.93%)
Fatty acids, total polyunsaturated1.72g (-1.73g, -50.14%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Contains Two Percent Or Less Of: Salt, Sodium Bicarbonate, Dextrose, Natural And Artificial Flavor, And Soy Lecithin (an Emulsifier)