Food Club Bleached & Enriched All Purpose Flour by Topco Associates, Inc: Similar Foods

Product:
Bleached & Enriched All Purpose Flour
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010700/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.333mg
Niacin6.0mg
Folic acid153.0ug
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Bartey Four
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid147.0ug (-6.00ug, -3.92%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.20
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (+5.55g, +7.24%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.889mg (-1.11mg, -18.52%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Pre Cooked Long Grain Rice Enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Medium Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.44mg (-0.23mg, -4.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.778mg (-2.22mg, -37.03%)
Folic acid222.0ug (+69.00ug, +45.10%)
Ingredients
Medium Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+0.33mg, +7.07%)
Potassium, K100.0mg (+100.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.333mg (=)
Niacin6.0mg (=)
Folic acid153.0ug (=)
Ingredients
Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme