Food Club Black Beans by Topco Associates, Inc: Similar Foods

Product:
Black Beans
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131795/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Club Black Beans by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 60.0g
Dietary Fiber 34.3g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.71mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Food Club Black Beans by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat2.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 34.3g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Food Club Black Beans by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat2.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 34.3g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
Food Club Blackeye Peas by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+57.00kcal, +24.89%)
Total Fat2.86g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 17.1g (-17.20g, -50.15%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.0mg (+0.29mg, +5.08%)
Potassium, K629.0mg (+29.00mg, +4.83%)
Vitamin D, IUN/A
Ingredients
Blackeye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.72
Truroots Ancient Grain Elbows Pasta by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 73.21g (+13.21g, +22.02%)
Dietary Fiber 3.6g (-30.70g, -89.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P536.0mg
Ingredients
Organic Brown Rice, Organic Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.72
Truroots Regular Spaghetti, Spaghetti by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 73.21g (+13.21g, +22.02%)
Dietary Fiber 3.6g (-30.70g, -89.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P536.0mg
Ingredients
Organic Brown Rice, Organic Quinoa, Organic Amaranth, Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.72
Truroots Ancient Grain Pasta Fusilli by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 73.21g (+13.21g, +22.02%)
Dietary Fiber 3.6g (-30.70g, -89.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P536.0mg
Ingredients
Organic Brown Rice, Organic Quinoa, Organic Amaranth Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.72
Truroots Ancient Grain Pasta by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 73.21g (+13.21g, +22.02%)
Dietary Fiber 3.6g (-30.70g, -89.50%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P536.0mg
Ingredients
Organic Brown Rice, Organic Quinoa, Organic Amaranth, Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.22
Full Circle Market Gluten Free Protein Pasta Made From Red Lentils, Penne by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+135.00kcal, +58.95%)
Total Fat1.82g (-1.04g, -36.36%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 55.0mg (+41.00mg, +292.86%)
Total Carbohydrates 69.09g (+9.09g, +15.15%)
Dietary Fiber 3.6g (-30.70g, -89.50%)
Sugars 1.82g (-1.04g, -36.36%)
Sugars, added N/A
Protein 16.36g (-6.50g, -28.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.64mg (-2.07mg, -36.25%)
Potassium, K545.0mg (-55.00mg, -9.17%)
Vitamin D, IUN/A
Ingredients
Red Lentil Flour, Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.89
Full Circle Market 100% Whole Wheat Macaroni Product, Spaghetti by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 10.7g (-23.60g, -68.80%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 10.71g (-12.15g, -53.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-2.85mg, -49.91%)
Potassium, K500.0mg (-100.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.89
Full Circle Market 100% Whole Wheat Macaroni Product, Rotini by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 10.7g (-23.60g, -68.80%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 10.71g (-12.15g, -53.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-2.85mg, -49.91%)
Potassium, K500.0mg (-100.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.89
Full Circle Market 100% Whole Wheat Macaroni Product, Penne Rigate by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+128.00kcal, +55.90%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 10.7g (-23.60g, -68.80%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 10.71g (-12.15g, -53.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-2.85mg, -49.91%)
Potassium, K500.0mg (-100.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.24
Food Club Jasmine Rice by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+104.00kcal, +45.41%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 77.78g (+17.78g, +29.63%)
Dietary Fiber 2.2g (-32.10g, -93.59%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 6.67g (-16.19g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K467.0mg (-133.00mg, -22.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.24
Food Club Jasmine Rice, Jasmine by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+104.00kcal, +45.41%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 77.78g (+17.78g, +29.63%)
Dietary Fiber 2.2g (-32.10g, -93.59%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 6.67g (-16.19g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K467.0mg (-133.00mg, -22.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.28
Ancient Harvest, Quinoa Hot Cereal Flakes by Industry Data Exchange Association, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+156.00kcal, +68.12%)
Total Fat5.88g (+3.02g, +105.59%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (-8.00mg, -57.14%)
Total Carbohydrates 67.65g (+7.65g, +12.75%)
Dietary Fiber 7.1g (-27.20g, -79.30%)
Sugars 5.88g (+3.02g, +105.59%)
Sugars, added N/A
Protein 12.65g (-10.21g, -44.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (-1.47mg, -25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P529.0mg
Riboflavin2.5mg
Ingredients
Organic Whole Grain Quinoa Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.82
Truroots 100% Whole Grain Quinoa by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+157.00kcal, +68.56%)
Total Fat6.82g (+3.96g, +138.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 68.18g (+8.18g, +13.63%)
Dietary Fiber 6.8g (-27.50g, -80.17%)
Sugars 11.36g (+8.50g, +297.20%)
Sugars, added N/A
Protein 11.36g (-11.50g, -50.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.09mg (-1.62mg, -28.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P523.0mg
Riboflavin1.932mg
Ingredients
Organic Quinoa*