Food Club Beef Stew, Beef by Topco Associates, Inc: Similar Foods

Product:
Beef Stew, Beef
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal
Total Fat4.24g
Saturated Fat 1.91g
Trans Fat 0.21g
Cholesterol 13.0mg
Sodium 419.0mg
Total Carbohydrates 7.2g
Dietary Fiber 0.4g
Sugars 1.27g
Sugars, added N/A
Protein 3.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.17mg
Potassium, K119.0mg
Vitamin D, IU0.0IU
Ingredients
Beef Stock, Beef, Potatoes, Carrots, Water, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Caramel Color, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+1.00kcal, +1.23%)
Total Fat4.9g (+0.66g, +15.57%)
Saturated Fat 0.82g (-1.09g, -57.07%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 2.0mg (-11.00mg, -84.62%)
Sodium 424.0mg (+5.00mg, +1.19%)
Total Carbohydrates 8.16g (+0.96g, +13.33%)
Dietary Fiber 0.4g (=)
Sugars 0.41g (-0.86g, -67.72%)
Sugars, added N/A
Protein 1.63g (-2.18g, -57.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (+0.42mg, +247.06%)
Potassium, K98.0mg (-21.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.86g
Ingredients
Clam Broth, Potatoes, Soybean Oil, Clam Meat, Modified Food Starch, Contains Less Than 2% Of: Cream, Wheat Flour, Salt, Dehydrated Onions, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Autolyzed Yeast Extract, Spice, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+25.00kcal, +30.86%)
Total Fat5.93g (+1.69g, +39.86%)
Saturated Fat 2.54g (+0.63g, +32.98%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 419.0mg (=)
Total Carbohydrates 7.63g (+0.43g, +5.97%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.27g (=)
Sugars, added N/A
Protein 5.93g (+2.12g, +55.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.3mg (+0.13mg, +76.47%)
Potassium, K119.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Chili Powder (chili Peppers, Flavoring), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Sugar, Salt, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-25.00kcal, -30.86%)
Total Fat1.2g (-3.04g, -71.70%)
Saturated Fat 0.4g (-1.51g, -79.06%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 440.0mg (+21.00mg, +5.01%)
Total Carbohydrates 7.2g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 2.4g (-1.41g, -37.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.56mg (+0.39mg, +229.41%)
Potassium, K128.0mg (+9.00mg, +7.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Monosodium Glutamate, Chicken Flavoring (onion Powder, Autolyzed Yeast, Chicken Broth, Modified Corn Starch, Natural Flavor), Spice Extract, Onion Powder, Beta Carotene (for Color), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+24.00kcal, +29.63%)
Total Fat3.24g (-1.00g, -23.58%)
Saturated Fat 1.21g (-0.70g, -36.65%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 401.0mg (-18.00mg, -4.30%)
Total Carbohydrates 12.15g (+4.95g, +68.75%)
Dietary Fiber 2.8g (+2.40g, +600.00%)
Sugars 1.21g (-0.06g, -4.72%)
Sugars, added N/A
Protein 6.88g (+3.07g, +80.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K76.0mg (-43.00mg, -36.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef And Pork, Beans, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+24.00kcal, +29.63%)
Total Fat3.24g (-1.00g, -23.58%)
Saturated Fat 1.21g (-0.70g, -36.65%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 401.0mg (-18.00mg, -4.30%)
Total Carbohydrates 12.15g (+4.95g, +68.75%)
Dietary Fiber 2.8g (+2.40g, +600.00%)
Sugars 1.21g (-0.06g, -4.72%)
Sugars, added N/A
Protein 6.88g (+3.07g, +80.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K76.0mg (-43.00mg, -36.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef And Pork, Beans, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-48.00kcal, -59.26%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 400.0mg (-19.00mg, -4.53%)
Total Carbohydrates 6.67g (-0.53g, -7.36%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.33g (+2.06g, +162.20%)
Sugars, added N/A
Protein 0.0g (-3.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.0mg (+0.83mg, +488.24%)
Potassium, K97.0mg (-22.00mg, -18.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+44.00kcal, +54.32%)
Total Fat2.35g (-1.89g, -44.58%)
Saturated Fat 0.39g (-1.52g, -79.58%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 459.0mg (+40.00mg, +9.55%)
Total Carbohydrates 16.86g (+9.66g, +134.17%)
Dietary Fiber 0.4g (=)
Sugars 1.57g (+0.30g, +23.62%)
Sugars, added N/A
Protein 8.63g (+4.82g, +126.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.1mg (+0.93mg, +547.06%)
Potassium, K118.0mg (-1.00mg, -0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ramen Noodle (wheat Noodle [enriched Bleached Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid, Benzoyl Peroxide, Ascorbic Acid, Amylase)], Water, Potassium Carbonate, Beta Carotene), Cooked White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Water, Corn, Carrot, Edamame, Shiitake Mushroom, Miso Paste (water, Soybean, Rice, Salt, Ethyl Alcohol), Chicken Broth Concentrate (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Natural Flavor], Modified Potato Starch), Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions, Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Cooked Bacon Pieces (pork, Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate (preservative), Sodium Nitrite, May Contain Smoke), Spinach, Modified Food Starch, Garlic Puree (garlic, Water), Chicken Flavor (yeast Extract, Natural Flavor, Chicken Fat, Cooked Chicken), Sesame Seeds, Sesame Oil, Nori Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.24
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-48.00kcal, -59.26%)
Total Fat0.41g (-3.83g, -90.33%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 405.0mg (-14.00mg, -3.34%)
Total Carbohydrates 6.61g (-0.59g, -8.19%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 4.13g (+2.86g, +225.20%)
Sugars, added N/A
Protein 0.83g (-2.98g, -78.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.83mg (+0.66mg, +388.24%)
Potassium, K84.0mg (-35.00mg, -29.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Sea Salt, Sugar, Vinegar, Spices, Chipotle Pepper, Dried Cilantro, Dehydrated Onion, Chili Powder, Garlic Powder, Citric Acid, Calcium Chloride, Toasted Sesame Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-48.00kcal, -59.26%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 400.0mg (-19.00mg, -4.53%)
Total Carbohydrates 6.67g (-0.53g, -7.36%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.33g (+2.06g, +162.20%)
Sugars, added N/A
Protein 0.0g (-3.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.33mg (+1.16mg, +682.35%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-36.00kcal, -44.44%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 0.0mg (-419.00mg, -100.00%)
Total Carbohydrates 8.0g (+0.80g, +11.11%)
Dietary Fiber 3.0g (+2.60g, +650.00%)
Sugars 2.0g (+0.73g, +57.48%)
Sugars, added N/A
Protein 2.0g (-1.81g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.08mg (+0.91mg, +535.29%)
Potassium, K410.0mg (+291.00mg, +244.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu0.12mg
Phosphorus, P100.0mg
Thiamin0.0mg
Zinc, Zn0.6mg
Riboflavin0.136mg
Niacin7.0mg
Ingredients
100% Fresh Enoki Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-31.00kcal, -38.27%)
Total Fat3.33g (-0.91g, -21.46%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 467.0mg (+48.00mg, +11.46%)
Total Carbohydrates 5.0g (-2.20g, -30.56%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.67g (+0.40g, +31.50%)
Sugars, added N/A
Protein 0.0g (-3.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K77.0mg (-42.00mg, -35.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Crushed Tomatoes, Modified Corn Starch, Soybean Oil, Chili Powder, Salt, Dehydrated Garlic, Spice, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-57.00kcal, -70.37%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 448.0mg (+29.00mg, +6.92%)
Total Carbohydrates 4.8g (-2.40g, -33.33%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 2.4g (+1.13g, +88.98%)
Sugars, added N/A
Protein 0.8g (-3.01g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K87.0mg (-32.00mg, -26.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Diced Tomatoes, Tomato Juice, Sea Salt, Dehydrated Onions, Dehydrated Roasted Garlic, Spices, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-7.00kcal, -8.64%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 0.0mg (-419.00mg, -100.00%)
Total Carbohydrates 17.57g (+10.37g, +144.03%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.68g (-0.59g, -46.46%)
Sugars, added N/A
Protein 2.03g (-1.78g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.2mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K419.0mg (+300.00mg, +252.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Phosphorus, P41.0mg
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.023mg
Niacin1.081mg
Vitamin B-60.135mg
Ingredients
White Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-7.00kcal, -8.64%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 0.0mg (-419.00mg, -100.00%)
Total Carbohydrates 17.57g (+10.37g, +144.03%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.68g (-0.59g, -46.46%)
Sugars, added N/A
Protein 2.03g (-1.78g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.2mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K419.0mg (+300.00mg, +252.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu0.054mg
Phosphorus, P41.0mg
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.023mg
Niacin1.081mg
Vitamin B-60.135mg
Ingredients
Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-7.00kcal, -8.64%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 0.0mg (-419.00mg, -100.00%)
Total Carbohydrates 17.57g (+10.37g, +144.03%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.68g (-0.59g, -46.46%)
Sugars, added N/A
Protein 2.03g (-1.78g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.2mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K419.0mg (+300.00mg, +252.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu0.054mg
Phosphorus, P41.0mg
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.023mg
Niacin1.081mg
Vitamin B-60.135mg
Ingredients
Russet Potatoes