Crav'n Flavor Holiday Shapes Pretzels by Topco Associates, Inc: Similar Foods
- Product:
- Holiday Shapes Pretzels
- Brand:
- Crav'n Flavor
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1214.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.64mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+10.72g, +300.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 57.14g (-21.43g, -27.28%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 171.0mg (-43.00mg, -20.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+31.00kcal, +7.89%) | |
| Total Fat | 13.64g (+10.07g, +282.07%) | |
| Saturated Fat | 6.06g (+6.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1182.0mg (-32.00mg, -2.64%) | |
| Total Carbohydrates | 63.64g (-14.93g, -19.00%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 2.12mg (-2.52mg, -54.31%) | |
| Potassium, K | 258.0mg (+44.00mg, +20.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g (+4.55g) | |
| Fatty acids, total polyunsaturated | 3.03g (+1.24g, +69.27%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (+1.43g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1167.0mg (-47.00mg, -3.87%) | |
| Total Carbohydrates | 66.67g (-11.90g, -15.15%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.0mg (-3.64mg, -78.45%) | |
| Potassium, K | 167.0mg (-47.00mg, -21.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Corn Starch, Salt, Spices, Canola Oil, Palm Oil, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Soybean Oil, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+10.72g, +300.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (-71.00mg, -5.85%) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 157.0mg (-57.00mg, -26.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, Yeast, Cultured Nonfat Milk, Sugar, 2% Or Less Of Dehydrated Parsley, Whey, Onion Powder, Maltodextrin, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural And Artificial Flavors (milk), Lactic Acid, Citric Acid, Butter Oil, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Enzyme Modified Blue Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Enzyme Modified Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Extractive Of Paprika (color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+92.00kcal, +23.41%) | |
| Total Fat | 27.27g (+23.70g, +663.87%) | |
| Saturated Fat | 15.15g (+15.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1152.0mg (-62.00mg, -5.11%) | |
| Total Carbohydrates | 51.52g (-27.05g, -34.43%) | |
| Dietary Fiber | 9.1g (+5.50g, +152.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (-3.12mg, -67.24%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+9.09g) | |
| Fatty acids, total polyunsaturated | 3.03g (+1.24g, +69.27%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-107.00kcal, -27.23%) | |
| Total Fat | 12.7g (+9.13g, +255.74%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (-71.00mg, -5.85%) | |
| Total Carbohydrates | 39.68g (-38.89g, -49.50%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.59g (-1.98g, -55.46%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.95g, -55.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+95.00mg) | |
| Iron, Fe | 1.59mg (-3.05mg, -65.73%) | |
| Potassium, K | 157.0mg (-57.00mg, -26.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taco Shells: Yellow Corn Flour Masa, Vegetable Oils (may Contain One Or More Of The Following; Soybean, Canola, Cottonseed, Corn, And Or Palm Oleinoil), Trace Of Lime, Citric Acid, Tbhq (preservative) Taco Salsa: Water, Tomatoes, Tomato Paste, Distilled Vinegar, Salt, Contains Less Than 2% Of Jalapeno Peppers, Dehydrated Onion, Xanthan Gum, Guar Gum And Sodium Alginate, Spices, Sodium Benzoate (preservative) Taco Seasoning: Maltodextrin, Salt, Chili Pepper, Onion Powder, Modified Food Starch, Corn Flour, Oleoresin Of Paprika, Soybean Oil, Silicon Dioxide (< 2% Anti Caking Agent), Spice, Disodium Guanulate With Inosinate And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-147.00mg, -12.11%) | |
| Total Carbohydrates | 83.33g (+4.76g, +6.06%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+0.16mg, +3.45%) | |
| Potassium, K | 117.0mg (-97.00mg, -45.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-147.00mg, -12.11%) | |
| Total Carbohydrates | 83.33g (+4.76g, +6.06%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+0.16mg, +3.45%) | |
| Potassium, K | 117.0mg (-97.00mg, -45.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+107.00kcal, +27.23%) | |
| Total Fat | 25.0g (+21.43g, +600.28%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (-71.00mg, -5.85%) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+107.00mg) | |
| Iron, Fe | 0.36mg (-4.28mg, -92.24%) | |
| Potassium, K | 286.0mg (+72.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Whey, Cornstarch, Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-48.00kcal, -12.21%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-178.00mg, -14.66%) | |
| Total Carbohydrates | 74.55g (-4.02g, -5.12%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+3.84g, +35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 1.82mg (-2.82mg, -60.78%) | |
| Potassium, K | 218.0mg (+4.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pearled Couscous, Organic Roasted Garlic & Organic Olive Oil [organic Autolyzed Yeast Extract, Organic Garlic, Organic Maltodextrin, Salt, Organic Onion, Organic Natural Flavor, Organic Parsley, Organic Soy Sauce (organic Soybeans, Salt), Organic Vinegar (organic Maltodextrin, Organic White Distilled Vinegar), Organic Olive Oil, Organic White Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+74.00kcal, +18.83%) | |
| Total Fat | 46.67g (+43.10g, +1207.28%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 1067.0mg (-147.00mg, -12.11%) | |
| Total Carbohydrates | 0.0g (-78.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 240.0mg (+26.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork Prepared With: Water, Salt, Turbinado Sugar, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+74.00kcal, +18.83%) | |
| Total Fat | 46.67g (+43.10g, +1207.28%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 1067.0mg (-147.00mg, -12.11%) | |
| Total Carbohydrates | 0.0g (-78.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 240.0mg (+26.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Prepared With: Water, Salt, Turbinado Sugar, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+107.00kcal, +27.23%) | |
| Total Fat | 23.33g (+19.76g, +553.50%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1100.0mg (-114.00mg, -9.39%) | |
| Total Carbohydrates | 50.0g (-28.57g, -36.36%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (-2.24mg, -48.28%) | |
| Potassium, K | 367.0mg (+153.00mg, +71.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+10.00g) | |
| Fatty acids, total polyunsaturated | 6.67g (+4.88g, +272.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Mono And Diglycerides, Sal), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+10.72g, +300.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-214.00mg, -17.63%) | |
| Total Carbohydrates | 57.14g (-21.43g, -27.28%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 171.0mg (-43.00mg, -20.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of: Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+17.00kcal, +4.33%) | |
| Total Fat | 8.97g (+5.40g, +151.26%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1026.0mg (-188.00mg, -15.49%) | |
| Total Carbohydrates | 74.36g (-4.21g, -5.36%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 41.03g (+37.46g, +1049.30%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-5.58g, -52.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+103.00mg) | |
| Iron, Fe | 3.85mg (-0.79mg, -17.03%) | |
| Potassium, K | 282.0mg (+68.00mg, +31.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (+2.56g) | |
| Fatty acids, total polyunsaturated | 2.56g (+0.77g, +43.02%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cellulose Gum, Guar Gum, Artificial Flavor | ||