Crav'n Flavor Cheddar Penguins Baked Snack Crackers, Cheddar by Topco Associates, Inc: Similar Foods

Product:
Cheddar Penguins Baked Snack Crackers, Cheddar
Brand:
Crav'n Flavor
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2255065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes], Natural Flavor, Yeast Extract, Salt), Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Annatto Extract (color), Sodium Sulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.10mg, -2.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-0.96g, -8.23%)
Fatty acids, total polyunsaturated3.57g (+0.24g, +7.21%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes], Natural Flavor, Yeast Extract, Salt), Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Annatto Extract (color), Sodium Sulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.10mg, -2.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-0.96g, -8.23%)
Fatty acids, total polyunsaturated3.57g (+0.24g, +7.21%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes], Natural Flavor, Yeast Extract, Salt), Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Annatto Extract (color), Sodium Sulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-1.00mg, -27.25%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.67g (=)
Fatty acids, total polyunsaturated1.67g (-1.66g, -49.85%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, High Oleic Sunflower Oil And Or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Sugar, Contains 2% Or Less Of: Salt, Yeast Extract, Whey Powder, Corn Maltodextrin, Cheddar Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Buttermilk Powder, Butter (cream, Salt), Natural Flavor, Modified Corn Starch, Lactic Acid, Disodium Phosphate, Tricalcium Phosphate, Gum Acacia, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.33mg, +8.99%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g (+1.66g, +14.22%)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Seasoning Blend (maltodextrin, Sugar, Mustard Solids [vinegar, Mustard Seed, Salt, Turmeric (color)], Modified Corn Starch, Salt, Garlic Powder, Vinegar Solids, Silicon Dioxide [anti Caking Agent], Spices), Sugar, Poppy Seeds, Cracked Wheat, Rye Flour, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Mustard Seeds, Malted Barley Flour, Skim Milk Powder, Salt, Soy Flour, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (=)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.33mg, +8.99%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (-1.67g, -14.31%)
Fatty acids, total polyunsaturated5.0g (+1.67g, +50.15%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder, Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.34mg, -9.26%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (-8.34g, -71.47%)
Fatty acids, total polyunsaturated10.0g (+6.67g, +200.30%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.27mg, -34.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-8.34g, -71.47%)
Fatty acids, total polyunsaturated10.0g (+6.67g, +200.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.27mg, -34.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-8.34g, -71.47%)
Fatty acids, total polyunsaturated10.0g (+6.67g, +200.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.27mg, -34.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+1.00mg, +27.25%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated6.67g (+3.34g, +100.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Contains Less Than 2% Of Salt, Baking Soda, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+1.00mg, +27.25%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated6.67g (+3.34g, +100.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 6.45g (+4.78g, +286.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+38.00mg, +4.56%)
Total Carbohydrates 67.74g (+1.07g, +1.60%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 19.35g (+12.68g, +190.10%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.84mg (+1.17mg, +31.88%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.23g (-8.44g, -72.32%)
Fatty acids, total polyunsaturated6.45g (+3.12g, +93.69%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Filling (sugar, Soybean Oil, Coconut Oil, Cocoa [processed With Alkali], Cocoa Powder, Artificial Flavor, Salt), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber N/A
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, High Fructose Corn Syrup, Romano Cheese ([pasteurized Cultured Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Disodium Phosphate, Citric Acid, Sodium Caseinate, Lactic Acid), Garlic*, 2% Or Less Of Parsley*, Salt, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Natural Flavors (milk), Disodum Inosinate, Disodium Guanylate, Yeast, Citric Acid, Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+16.66g, +99.94%)
Saturated Fat 33.33g (+31.66g, +1895.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-833.00mg, -100.00%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K833.0mg (+833.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.33g, -100.00%)
Ingredients
Corn Syrup Solids, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), 2% Or Less Of Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Sodium Aluminosilicate, Mono And Diglycerides, Artificial Flavor, Annatto Color **not A Source Of Lactose