Clear Value Soft Cookies Oatmeal by Topco Associates, Inc: Similar Foods

Product:
Soft Cookies Oatmeal
Brand:
Clear Value
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat14.0g
Saturated Fat 4.0g
Trans Fat 4.0g
Cholesterol 20.0mg
Sodium 340.0mg
Total Carbohydrates 64.0g
Dietary Fiber 4.0g
Sugars 36.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Oatmeal, Raisin Paste, Water, Corn Syrup, Dried Eggs, Leavening (baking Soda), Salt, Dried Whey, Cinnamon, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat14.29g (+0.29g, +2.07%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 3.57g (-0.43g, -10.75%)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 64.29g (+0.29g, +0.45%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 35.71g (-0.29g, -0.81%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Oatmeal, Raisin Paste, Water, Corn Syrup, Dried Eggs, Leavening (baking Soda), Salt, Dried Whey, Cinnamon, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat5.0g (-9.00g, -64.29%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 325.0mg (-15.00mg, -4.41%)
Total Carbohydrates 72.5g (+8.50g, +13.28%)
Dietary Fiber 7.5g (+3.50g, +87.50%)
Sugars 27.5g (-8.50g, -23.61%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat7.14g (-6.86g, -49.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 59.52g (-4.48g, -7.00%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-36.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.29g, +257.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+4.29mg)
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat7.14g (-6.86g, -49.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 59.52g (-4.48g, -7.00%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+10.29g, +257.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+4.29mg)
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+5.00mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+8.00kcal, +2.22%)
Total Fat3.95g (-10.05g, -71.79%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 78.95g (+14.95g, +23.36%)
Dietary Fiber 10.5g (+6.50g, +162.50%)
Sugars 2.63g (-33.37g, -92.69%)
Sugars, added N/A
Protein 7.89g (+3.89g, +97.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.63mg (+2.63mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat6.67g (-7.33g, -52.36%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 22.0mg (-318.00mg, -93.53%)
Total Carbohydrates 62.22g (-1.78g, -2.78%)
Dietary Fiber 11.1g (+7.10g, +177.50%)
Sugars 44.44g (+8.44g, +23.44%)
Sugars, added N/A
Protein 15.56g (+11.56g, +289.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, K311.0mg
Vitamin D, IU0.0IU
Ingredients
Pitted Dates, Rice Starch, Oats, Pumpkin Seed Butter (pumpkin Seed, Organic Pumpkin Seed Oil Sea Salt), Tapioca Fiber, Apple Powder, White Grape Juice Concentrate, Cinnamon, Powdered Egg Whites, Flaxseed, Pea Crispies (pea Protein, Rice Flour), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat6.25g (-7.75g, -55.36%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 2.5g (-33.50g, -93.06%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+4.50mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Folic acid0.0ug
Ingredients
100% Whole Grain Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+31.00kcal, +8.61%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 82.61g (+18.61g, +29.08%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 43.48g (+7.48g, +20.78%)
Sugars, added N/A
Protein 8.7g (+4.70g, +117.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (+3.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt Royal Icing Mix: Confectioners' Sugar (sugar, Corn Starch), Dried Egg Whites, Cream Of Tartar, Artificial Flavor Icing Pen: Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Water, Corn Syrup, Mono And Diglycerides, Red 40, Salt, Food Starch Modified (corn), Blue 1, Potassium Sorbate (preservative), Polysorbate 60, Artificial Flavor, Yellow 5, Yellow 6, Citric Acid Edible Paint Palettes: Rice Flour, Water, Dextrose, Sugar, Glycerine, Red 40, Yellow 5, Blue 1, Yellow 6, Red 3, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 0.0g (-36.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+2.70mg)
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Whole Grain Rolled Wheat, Organic Whole Grain Rolled Rye, Organic Rolled Barley, Organic Whole Brown Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (-4.00g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 0.0mg (-340.00mg, -100.00%)
Total Carbohydrates 67.5g (+3.50g, +5.47%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 0.0g (-36.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.25mg (+4.25mg)
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Whole Grain Rolled Oats