Clear Value Soft Cookies by Topco Associates, Inc: Similar Foods
- Product:
- Soft Cookies
- Brand:
- Clear Value
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098843/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 4.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Water, Corn Syrup, Leavening [baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)], Nonfat Dry Milk, Natural & Artificial Flavors, Dried Eggs, Salt, Cinnamon, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+0.29g, +2.07%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 3.57g (-0.43g, -10.75%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)], Nonfat Dry Milk, Salt, Dried Eggs, Natural & Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 16.67g (+2.67g, +19.07%) | |
| Saturated Fat | 6.94g (+2.94g, +73.50%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 69.44g (+5.44g, +8.50%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 41.67g (+9.67g, +30.22%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candies (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Sugar, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1], Confectioner's Glaze [carnauba Wax, Beeswax, Shellac], Gum Arabic, Corn Syrup), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Invert Sugar, Fructose, Contains 2% Or Less Of: Food Starch Modified, Molasses, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Natural & Artificial Flavors, Corn Starch, Caramel (color), Yellow 5 Lake, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 3.45g (-10.55g, -75.36%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 82.76g (+18.76g, +29.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 44.83g (+12.83g, +40.09%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.55g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt Icing Pens: Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Water, Corn Syrup, Mono And Diglycerides, Food Starch Modified (corn), Salt, Potassium Sorbate (preservative), Titanium Dioxide Color, Polysorbate 60, Red 40, Blue 1, Artificial Flavor, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate (preservative) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors Color Powder: Dextrose, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-14.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 83.33g (+19.33g, +30.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.67g (+9.67g, +30.22%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.17g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt, Color Powder: Dextrose, Yellow 5 Lake, Blue 1 Lake Sanding Sugar: Sugar, Red 40 Lake, Carnauba Wax Candy Beads: Dextrose, Maltodextrin, Calcium Stearate, Malic Acid, Natural And Artificial Flavors, Corn Syrup, Resinous Glaze, Tapioca Dextrin, Carnauba Wax, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 21.43g (+7.43g, +53.07%) | |
| Saturated Fat | 5.95g (+1.95g, +48.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 50.0g (-14.00g, -21.88%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Water, Vegetable Oil, Cocoa Powder (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sunflower Oil, Wheat Starch, Salt, Natural Flavor, Natural Vanilla Flavor, Guar Gum, Xanthan Gum (thickener), Enzymes, Soy Flour, Turmeric (color) Vanilla Frosting: Powdered Sugar, Palm Oil, Water, Natural Vanilla Flavor, Invert Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 8.06g (-5.94g, -42.43%) | |
| Saturated Fat | 1.61g (-2.39g, -59.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 80.65g (+16.65g, +26.02%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-6.19g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+5.16mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-5.25g, -37.50%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-400.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (+3.50g, +5.47%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.50g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.5mg (+3.50mg) | |
| Potassium, K | 425.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rolled Rye, Organic Rolled Barley, Organic Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 11.43g (-2.57g, -18.36%) | |
| Saturated Fat | 5.71g (+1.71g, +42.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 74.29g (+10.29g, +16.08%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 31.43g (-0.57g, -1.78%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (antioxidant), Peanut Flour, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 8.06g (-5.94g, -42.43%) | |
| Saturated Fat | 1.61g (-2.39g, -59.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+35.00mg, +8.75%) | |
| Total Carbohydrates | 77.42g (+13.42g, +20.97%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-9.42g, -29.44%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+3.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Corn Syrup, Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Chocolate, Cocoa (processed With Alkali), Contains Two Percent Or Less Of: Leavening (baking Soda, Calcium Phosphate), Honey, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 4.08g (-9.92g, -70.86%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-400.00mg, -100.00%) | |
| Total Carbohydrates | 69.39g (+5.39g, +8.42%) | |
| Dietary Fiber | 8.2g (+8.20g) | |
| Sugars | 2.04g (-29.96g, -93.63%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+8.24g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.08mg (+4.08mg) | |
| Potassium, K | 406.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tri Color Quinoa, Organic Millet, Organic Buckwheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 9.68g (-4.32g, -30.86%) | |
| Saturated Fat | 1.61g (-2.39g, -59.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+35.00mg, +8.75%) | |
| Total Carbohydrates | 77.42g (+13.42g, +20.97%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-9.42g, -29.44%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 0.0g (-14.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-380.00mg, -95.00%) | |
| Total Carbohydrates | 100.0g (+36.00g, +56.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Organic Pomegranate Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (-10.67g, -76.21%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-400.00mg, -100.00%) | |
| Total Carbohydrates | 73.33g (+9.33g, +14.58%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.33g, +233.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 433.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.227mg | |
| Ingredients | ||
|---|---|---|
Puffed Whole Grain Millet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 1.79g (-12.21g, -87.21%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-400.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+18.14g, +28.34%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.29g, +257.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 414.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 9.68g (-4.32g, -30.86%) | |
| Saturated Fat | 1.61g (-2.39g, -59.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+35.00mg, +8.75%) | |
| Total Carbohydrates | 77.42g (+13.42g, +20.97%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-6.19g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+2.90mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||