Basket & Bushel Asparagus Spears by Topco Associates, Inc: Similar Foods

Product:
Asparagus Spears
Brand:
Basket & Bushel
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463338/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.57g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IU1524.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca24.0mg
Iron, Fe2.38mg
Potassium, K356.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total31.0ug
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.76
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 7.06g (+3.49g, +97.76%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.15g, +48.32%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-112.00IU, -7.35%)
Vitamin C, total ascorbic acid11.8mg (+5.80mg, +96.67%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.06mg (-1.32mg, -55.46%)
Potassium, K211.0mg (-145.00mg, -40.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.76
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat1.46g (+1.46g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 1.25g (-2.32g, -64.99%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 0.42g (-1.96g, -82.35%)
Sugars, added N/A
Protein 2.92g (+0.54g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-24.00IU, -1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IU83.0IU (+83.00IU)
Other Nutrients
Vitamin B-120.5ug
Riboflavin0.167mg
Ingredients
Organic Soy Beverage (filtered Water, Organic Soybeans), Calcium Carbonate, Sea Salt, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.76
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat1.46g (+1.46g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 1.25g (-2.32g, -64.99%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 0.42g (-1.96g, -82.35%)
Sugars, added N/A
Protein 2.92g (+0.54g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-24.00IU, -1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IU83.0IU (+83.00IU)
Other Nutrients
Vitamin B-120.5ug
Riboflavin0.167mg
Ingredients
Organic Soy Beverage (filtered Water, Organic Soybeans), Calcium Carbonate, Sea Salt, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2 ), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.57
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+24.00kcal, +133.33%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.5g (+0.12g, +5.04%)
Sugars, added N/A
Protein 2.92g (+0.54g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-24.00IU, -1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IU83.0IU (+83.00IU)
Other Nutrients
Vitamin B-120.5ug
Riboflavin0.167mg
Ingredients
Organic Soy Beverage (filtered Water, Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavors, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.57
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+24.00kcal, +133.33%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.5g (+0.12g, +5.04%)
Sugars, added N/A
Protein 2.92g (+0.54g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-24.00IU, -1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IU83.0IU (+83.00IU)
Other Nutrients
Vitamin B-120.5ug
Riboflavin0.167mg
Ingredients
Organic Soy Beverage (filtered Water, Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavors, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.25
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+24.00kcal, +133.33%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 4.17g (+0.60g, +16.81%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.92g (+0.54g, +22.69%)
Sugars, added N/A
Protein 2.92g (+0.54g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-24.00IU, -1.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IU83.0IU (+83.00IU)
Other Nutrients
Vitamin B-120.5ug
Riboflavin0.167mg
Ingredients
Organic Soy Beverage (filtered Water, Organic Soybeans), Organic Cane Sugar, Organic Natural Flavors, Calcium Carbonate, Sea Salt, Gellan Gum, Organic Vanilla Extract, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.01
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 44.0mg (+44.00mg)
Total Carbohydrates 5.0g (+1.43g, +40.06%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+2.62g, +110.08%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+143.00IU, +9.38%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+101.00mg, +420.83%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K159.0mg (-197.00mg, -55.34%)
Vitamin D, IU83.0IU (+83.00IU)
Ingredients
Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.24
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+70.00kcal, +388.89%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 75.0mg (+75.00mg)
Total Carbohydrates 11.25g (+7.68g, +215.13%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 10.42g (+8.04g, +337.82%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+143.00IU, +9.38%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+88.00mg, +366.67%)
Iron, Fe0.42mg (-1.96mg, -82.35%)
Potassium, K162.0mg (-194.00mg, -54.49%)
Vitamin D, IU45.0IU (+45.00IU)
Ingredients
Grade A Milk, Sugar, Nonfat Dry Milk, Cocoa (cocoa Processed With Alkali), Corn Starch, Salt, Carrageenan, Vanillin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.60
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+24.00kcal, +133.33%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 46.0mg (+46.00mg)
Total Carbohydrates 5.0g (+1.43g, +40.06%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+2.62g, +110.08%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+143.00IU, +9.38%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+103.00mg, +429.17%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K152.0mg (-204.00mg, -57.30%)
Vitamin D, IU83.0IU (+83.00IU)
Ingredients
Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.83
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+30.00kcal, +166.67%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 8.0g (+4.43g, +124.09%)
Dietary Fiber 2.4g (=)
Sugars 4.0g (+1.62g, +68.07%)
Sugars, added N/A
Protein 3.2g (+0.82g, +34.45%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (+76.00IU, +4.99%)
Vitamin C, total ascorbic acid7.2mg (+1.20mg, +20.00%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.12mg (-1.26mg, -52.94%)
Potassium, K80.0mg (-276.00mg, -77.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+32.00kcal, +177.78%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 48.0mg (+48.00mg)
Total Carbohydrates 5.0g (+1.43g, +40.06%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.0g (+2.62g, +110.08%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+143.00IU, +9.38%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+98.00mg, +408.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K142.0mg (-214.00mg, -60.11%)
Vitamin D, IU83.0IU (+83.00IU)
Ingredients
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+76.00kcal, +422.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 21.88g (+18.31g, +512.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.41g (+14.03g, +589.50%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-157.00IU, -10.30%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IUN/A
Ingredients
Apricots, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+76.00kcal, +422.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 21.88g (+18.31g, +512.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.41g (+14.03g, +589.50%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-157.00IU, -10.30%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IUN/A
Ingredients
Apricots, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+76.00kcal, +422.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 21.88g (+18.31g, +512.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.41g (+14.03g, +589.50%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-157.00IU, -10.30%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IUN/A
Ingredients
Apricots, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.86
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+76.00kcal, +422.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 21.88g (+18.31g, +512.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.41g (+14.03g, +589.50%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-157.00IU, -10.30%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K117.0mg (-239.00mg, -67.13%)
Vitamin D, IUN/A
Ingredients
Apricots, Water, Corn Syrup, Sugar