@ease Skillet Meal, Garlic, Shrimp by Topco Associates, Inc: Similar Foods

Product:
Skillet Meal, Garlic, Shrimp
Brand:
@ease
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat2.17g
Saturated Fat 0.48g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 266.0mg
Total Carbohydrates 14.49g
Dietary Fiber 1.4g
Sugars 1.93g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU483.0IU
Vitamin C, total ascorbic acid13.0mg
Calcium, Ca29.0mg
Iron, Fe0.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Corn, Carrots Pasta: Water, Durum Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid Italian Style Garlic Sauce: Water, Soybean Oil, Whey Romano Cheese Powder, Salt, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Dehydrated Garlic, Cream Powder (cream, Nonfat Dry Milk, Tocopherol And Ascorbyl Palmitate), Sugar, Spices, Onion Powder, Dehydrated Bell Pepper, Xanthan Gum, Paprika, Lemon Powder (corn Syrup Solids, Lemon Juice Solids, And Lemon Oil), Yeast Salt, Sodium Tripolyphosphate (for Moisture Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-32.00kcal, -32.99%)
Total Fat2.44g (+0.27g, +12.44%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 8.13g (-6.36g, -43.89%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.88g (+2.95g, +152.85%)
Sugars, added N/A
Protein 1.63g (-3.68g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid4.9mg (-8.10mg, -62.31%)
Calcium, Ca49.0mg (+20.00mg, +68.97%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice, Organic Extra Virgin Olive Oil, Organic Onions, Organic Carrot Juice Concentrate, Organic Garlic, Sea Salt, Organic Basil, Organic Black Pepper, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.41
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-40.00kcal, -41.24%)
Total Fat1.02g (-1.15g, -53.00%)
Saturated Fat 0.41g (-0.07g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-13.00mg, -68.42%)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 8.16g (-6.33g, -43.69%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.22g (-0.71g, -36.79%)
Sugars, added N/A
Protein 3.67g (-1.64g, -30.89%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (+129.00IU, +26.71%)
Vitamin C, total ascorbic acid2.4mg (-10.60mg, -81.54%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.44mg (-0.08mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef Stock, Potatoes, Seasoned Beef Sirloin Burgers With Onions (beef Sirloin, Rehydrated Onions, Salt, Potassium Chloride), Carrots, Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Dehydrated Onions, Salt, Potassium Chloride, Yeast Extract, Caramel Color, Natural Flavor, Autolyzed Yeast Extract, Green Split Peas, Dextrose, Corn Syrup Solids, Onion Juice Concentrate, Maltodextrin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.95
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-69.00kcal, -71.13%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 252.0mg (-14.00mg, -5.26%)
Total Carbohydrates 6.5g (-7.99g, -55.14%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.88g (+2.95g, +152.85%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Spices, Sugar, Dried Onions, Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.95
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-69.00kcal, -71.13%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 252.0mg (-14.00mg, -5.26%)
Total Carbohydrates 6.5g (-7.99g, -55.14%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.88g (+2.95g, +152.85%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Spices, Sugar, Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.18
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-64.00kcal, -65.98%)
Total Fat0.41g (-1.76g, -81.11%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 220.0mg (-46.00mg, -17.29%)
Total Carbohydrates 5.69g (-8.80g, -60.73%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.07g (+2.14g, +110.88%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Soybean Oil, Sugar, Salt, Dried Onion, Dried Garlic, Spices, Calcium Chloride, Citric Acid, Olive Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.18
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-64.00kcal, -65.98%)
Total Fat0.41g (-1.76g, -81.11%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 220.0mg (-46.00mg, -17.29%)
Total Carbohydrates 5.69g (-8.80g, -60.73%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.07g (+2.14g, +110.88%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Soybean Oil, Sugar, Salt, Dried Onion, Dried Garlic, Spices, Calcium Chloride, Citric Acid, Olive Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.34
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-69.00kcal, -71.13%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 220.0mg (-46.00mg, -17.29%)
Total Carbohydrates 6.5g (-7.99g, -55.14%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.88g (+2.95g, +152.85%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Jalapenos, Dried Onion, Dried Celery, Dried Bell Peppers, Spices, Citric Acid, Calcium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.34
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-69.00kcal, -71.13%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 220.0mg (-46.00mg, -17.29%)
Total Carbohydrates 6.5g (-7.99g, -55.14%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.88g (+2.95g, +152.85%)
Sugars, added N/A
Protein 0.81g (-4.50g, -84.75%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+127.00IU, +26.29%)
Vitamin C, total ascorbic acid7.3mg (-5.70mg, -43.85%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.49
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+39.00kcal, +40.21%)
Total Fat2.02g (-0.15g, -6.91%)
Saturated Fat 0.25g (-0.23g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 25.25g (+10.76g, +74.26%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 8.59g (+6.66g, +345.08%)
Sugars, added N/A
Protein 4.04g (-1.27g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IU631.0IU (+148.00IU, +30.64%)
Vitamin C, total ascorbic acid7.6mg (-5.40mg, -41.54%)
Calcium, Ca10.0mg (-19.00mg, -65.52%)
Iron, Fe0.73mg (+0.21mg, +40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Carrots Cut Baby Corn Rice: Water, Rice Orange Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Vinegar, Corn Syrup, Sherry Wine, Modified Corn Starch, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color], Garlic, Mandarin Orange Juice Concentrate, Salt, Cayenne Peppers, Ginger, Toasted Sesame Oil, Tangerine Peel, Garlic Powder, Natural Flavor, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.10
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-21.00kcal, -21.65%)
Total Fat3.39g (+1.22g, +56.22%)
Saturated Fat 1.48g (+1.00g, +208.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 411.0mg (+145.00mg, +54.51%)
Total Carbohydrates 6.78g (-7.71g, -53.21%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.85g (-1.08g, -55.96%)
Sugars, added N/A
Protein 4.24g (-1.07g, -20.15%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+47.00IU, +9.73%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca8.0mg (-21.00mg, -72.41%)
Iron, Fe0.46mg (-0.06mg, -11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Contains 2% Or Less Of Modified Cornstarch, Salt, Corn Flour, Tomato Paste, Caramel Color, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.60
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-76.00kcal, -78.35%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 231.0mg (-35.00mg, -13.16%)
Total Carbohydrates 4.13g (-10.36g, -71.50%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.48g (+0.55g, +28.50%)
Sugars, added N/A
Protein 0.83g (-4.48g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IU620.0IU (+137.00IU, +28.36%)
Vitamin C, total ascorbic acid7.4mg (-5.60mg, -43.08%)
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe0.3mg (-0.22mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Salt, Vinegar, Spices, Cilantro, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.11
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-4.00kcal, -4.12%)
Total Fat4.66g (+2.49g, +114.75%)
Saturated Fat 2.12g (+1.64g, +341.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 419.0mg (+153.00mg, +57.52%)
Total Carbohydrates 8.05g (-6.44g, -44.44%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.27g (-0.66g, -34.20%)
Sugars, added N/A
Protein 4.24g (-1.07g, -20.15%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (-59.00IU, -12.22%)
Vitamin C, total ascorbic acid0.5mg (-12.50mg, -96.15%)
Calcium, Ca8.0mg (-21.00mg, -72.41%)
Iron, Fe0.46mg (-0.06mg, -11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Beef Stock, Caramel Color, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.52
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-80.00kcal, -82.47%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 314.0mg (+48.00mg, +18.05%)
Total Carbohydrates 3.31g (-11.18g, -77.16%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.65g (-0.28g, -14.51%)
Sugars, added N/A
Protein 0.83g (-4.48g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IU620.0IU (+137.00IU, +28.36%)
Vitamin C, total ascorbic acid5.0mg (-8.00mg, -61.54%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.6mg (+0.08mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes With Juice, Water, Chopped Green Chile Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.52
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-80.00kcal, -82.47%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 314.0mg (+48.00mg, +18.05%)
Total Carbohydrates 3.31g (-11.18g, -77.16%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.65g (-0.28g, -14.51%)
Sugars, added N/A
Protein 0.83g (-4.48g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IU620.0IU (+137.00IU, +28.36%)
Vitamin C, total ascorbic acid5.0mg (-8.00mg, -61.54%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.6mg (+0.08mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.52
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-80.00kcal, -82.47%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 314.0mg (+48.00mg, +18.05%)
Total Carbohydrates 3.31g (-11.18g, -77.16%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.65g (-0.28g, -14.51%)
Sugars, added N/A
Protein 0.83g (-4.48g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IU620.0IU (+137.00IU, +28.36%)
Vitamin C, total ascorbic acid5.0mg (-8.00mg, -61.54%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe0.6mg (+0.08mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes With Juice, Water, Chopped Green Chile Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices