Paramount Bakeries Sliced Pumpernickel Rye Bread by Times Mirror Magazines: Similar Foods

Product:
Sliced Pumpernickel Rye Bread
Brand:
Paramount Bakeries
Maker:
Times Mirror Magazines

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616511/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 812.0mg
Total Carbohydrates 53.12g
Dietary Fiber 3.1g
Sugars 0.0g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway, Calcium Propionate, Caramel Color, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thimain Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway (if Seeded, Contains Caraway Seeds), Calcium Propainate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamin Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway, (if Seeded, Contains Caraway Seeds), Calcium Propionate , Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thimain Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway (if Seeded, Contains Caraway Seeds), Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway, (if Seeded, Contains Caraway Seeds), Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway, Calcium Propionate, Caramel Color, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate & Riboflavin), Rye Flour, Water, Black Caraway Seeds (nigella Seeds), Salt, Yeast, Corn Meal, Ground Caraway, Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-13.00kcal, -5.94%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 810.0mg (-2.00mg, -0.25%)
Total Carbohydrates 38.1g (-15.02g, -28.28%)
Dietary Fiber N/A
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 6.35g (-3.03g, -32.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.29mg (+2.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Non Bromated Enriched Flour, Aluminum Free Baking Powder, Roasted Garlic, Cane Sugar, Spices, Kosher Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+20.00kcal, +9.13%)
Total Fat3.26g (+3.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 804.0mg (-8.00mg, -0.99%)
Total Carbohydrates 47.83g (-5.29g, -9.96%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 8.7g (-0.68g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Rye Flour, Water, Starter, Beer, Kalamata Olives, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+15.00kcal, +6.85%)
Total Fat2.34g (+2.34g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 794.0mg (-18.00mg, -2.22%)
Total Carbohydrates 45.79g (-7.33g, -13.80%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 3.74g (+3.74g)
Sugars, added N/A
Protein 6.54g (-2.84g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.68mg (+1.68mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (semolina Wheat), Niacin, Iron (ferrous Sulfate),thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Natural Flavor, Modified Food Starch, Salt, Sugar, Gum Complex (gum Arabinthan Gum), Turmeric, White Pepper, Spice Extract & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 800.0mg (-12.00mg, -1.48%)
Total Carbohydrates 40.0g (-13.12g, -24.70%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spirit Vinegar, Sugar, Guava Pulp, Cayenne Pepper, Salt, Concentrate Apple Juice, Thickener (xanthan Gum), Yeast Extract, Preservative (sodium Benzoate) And Antioxidant (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+23.00kcal, +10.50%)
Total Fat4.92g (+4.92g)
Saturated Fat 0.66g (+0.66g)
Trans Fat N/A
Cholesterol N/A
Sodium 802.0mg (-10.00mg, -1.23%)
Total Carbohydrates 41.8g (-11.32g, -21.31%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.93g (+3.93g)
Sugars, added N/A
Protein 5.74g (-3.64g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft & Flexible Tortillas (wheat Flour, Water, Humectant (glycerin), Sunflower Oil, Wheat Gluten, Emulsifier (mono And Di Glycerides Of Fatty Acids), Dextrose , Raising Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (fumaric Acid, Glucono Delta Lactone), Salt, Preservative (potassium Sorbate)), Salsa For Topping (water, Tomato Paste, Capsicum, Onion, Modified Maize Starch, Salt, Sugar, Paprika , Food Acid (citric Acid), Chili, Garlic), Spice Mix (sugar, Rice Flour, Capsicum, Soy Sauce Powder (soy Sauce (wheat), Maltodextrin, Salt), Salt, Onion, Paprika , Garlic, Oregano, Parsley, Food Acid (citric Acid), Vegetable Oil, Black Pepper, Smoke Flavour, Anticaking Agent (silicon Dioxide), Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-24.00kcal, -10.96%)
Total Fat3.16g (+3.16g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 800.0mg (-12.00mg, -1.48%)
Total Carbohydrates 44.21g (-8.91g, -16.77%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (-7.27g, -77.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wildflower Honey, Tomato Paste, Water, Cider Vinegar, Corn Oil, Onions, Garlic Powder, Cumin, Parsley, Black Pepper And Natural Hickory Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+18.00kcal, +8.22%)
Total Fat7.02g (+7.02g)
Saturated Fat 0.85g (+0.85g)
Trans Fat N/A
Cholesterol N/A
Sodium 828.0mg (+16.00mg, +1.97%)
Total Carbohydrates 35.53g (-17.59g, -33.11%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 4.47g (+4.47g)
Sugars, added N/A
Protein 6.38g (-3.00g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla Pockets (wheat Flour, Water, Sunflower Oil, Humectant (glycerin), Wheat Gluten, Emulsifier (mono And Diglycerides Of Fatty Acids), Dextrose , Raising Agents (sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt), Salsa For Topping (diced Tomatoes, Water, Modified Maize Starch, Onion Flakes, Salt, Sugar, Food Acid (citric Acid), Green Capsicum, Paprika , Onion Powder, Firming Agent (calcium Chloride ), Garlic Powder), Spice Mix (paprika , Salt, Onion Powder, Cumin, Wheat Maltodextrin, Maize Starch, Garlic Powder, Oregano, Cayenne Pepper, Anticaking Agent (calcium Phosphate), Yeast Extract, Colour (paprika Extract), Marjoram)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-8.20g, -87.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Paper Ingredients: Rice Flour, Tapioca Flour, Salt Vietnamese Garlic Chili Sauce Ingredients: Water, Salt, Cane Sugar, Chili, Garlic, Tomato Paste, Tapioca Starch, Xanthan Gum, Vitamin C, Paprika Vietnamese Garlic Chili Fish Sauce Ingredients: Water, Cane Sugar, Fish Sauce (anchovy Extract, Salt, Cane Sugar), Chili, Garlic, Gellan Gum, Vitamin C, Paprika, Natural Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-8.20g, -87.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Paper Ingredients: Tapioca Flour, Rice Flour, Salt, Vietnamese Garlic Chili Sauce Ingredients: Water, Salt, Cane Sugar, Chili, Garlic, Tomato Paste, Tapioca Starch, Xanthan Gum, Vitamin C, Paprika, Vietnamese Garlic Chili Fish Sauce Ingredients: Water, Cane Sugar, Fish Sauce (anchovy Extract, Salt, Cane Sugar), Chili, Garlic, Gellan Gum, Vitamin C, Paprika, Natural Caramel Color