Tillamook Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite, Spicy Berry by Tillamook County Creamery Association: Similar Foods

Product:
Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite, Spicy Berry
Brand:
Tillamook
Maker:
Tillamook County Creamery Association

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat17.65g
Saturated Fat 10.29g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 544.0mg
Total Carbohydrates 33.82g
Dietary Fiber 1.5g
Sugars 14.71g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg
Iron, Fe0.59mg
Potassium, K74.0mg
Vitamin D, IU6.0IU
Ingredients
Monterey Jack Cheese With Jalapeo Peppers (cultured Pasteurized Milk, Jalapeo Peppers, Salt, Enzymes), Marionberry Spread (marionberries, Sugar, Water, Pectin, Lemon Juice Concentrate, Sea Salt, Spices), Multigrain Crackers (unbleached Wheat Flour, Whole Wheat Flour, Canola Oil, Sesame Seeds, Sugar, Wheat Bran, Grain Mix [cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax], Sea Salt, Poppy Seeds, Minced Onion, Garlic Powder, Onion Powder, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+15.00kcal, +4.44%)
Total Fat20.59g (+2.94g, +16.66%)
Saturated Fat 10.29g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+7.00mg, +15.91%)
Sodium 559.0mg (+15.00mg, +2.76%)
Total Carbohydrates 29.41g (-4.41g, -13.04%)
Dietary Fiber 1.5g (=)
Sugars 13.24g (-1.47g, -9.99%)
Sugars, added N/A
Protein 13.24g (+1.48g, +12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca309.0mg (-15.00mg, -4.63%)
Iron, Fe1.47mg (+0.88mg, +149.15%)
Potassium, K103.0mg (+29.00mg, +39.19%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), Strawberry Spread (strawberries, Sugar, Water, White Balsamic Vinegar, Pectin, Sea Salt, Ground Pasilla Powder, Paprika, Lemon Juice Concentrate, Ground Habanero Pepper), Rosemary Crackers ([enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Expeller Pressed Canola Oil, Sesame Seeds, Sugar, Minced Onion, Rosemary, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-8.00kcal, -2.37%)
Total FatN/A
Saturated Fat 9.57g (-0.72g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 530.0mg (-14.00mg, -2.57%)
Total Carbohydrates 22.61g (-11.21g, -33.15%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 1.74g (-12.97g, -88.17%)
Sugars, added N/A
Protein 15.65g (+3.89g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca348.0mg (+24.00mg, +7.41%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K52.0mg (-22.00mg, -29.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.26g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour , Pepper Jack Cheese: Cultured Milk, Jalapeno Peppers, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) , Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+17.00kcal, +5.03%)
Total FatN/A
Saturated Fat 7.0g (-3.29g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 550.0mg (+6.00mg, +1.10%)
Total Carbohydrates 26.0g (-7.82g, -23.12%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.0g (-13.71g, -93.20%)
Sugars, added N/A
Protein 20.0g (+8.24g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca322.0mg (-2.00mg, -0.62%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K111.0mg (+37.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.0g
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin) Chicken: Cooked Chicken White Meat Sauce: Soybean Oil, Water, Garlic Juice, Salt, Contains Less Than 2% Of: Distilled Vinegar, Dried Garlic, Xanthan Gum, Phosphoric Acid, Modified Gum Arabic, Potassium Sorbate (as A Preservative), Natural Flavor, Citric Acid, Oleoresin Turmeric And Oleoresin Paprika (for Color), Calcium Disodium Edta To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+38.00kcal, +11.24%)
Total Fat24.71g (+7.06g, +40.00%)
Saturated Fat 11.76g (+1.47g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 529.0mg (-15.00mg, -2.76%)
Total Carbohydrates 23.53g (-10.29g, -30.43%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 2.35g (-12.36g, -84.02%)
Sugars, added N/A
Protein 14.12g (+2.36g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca365.0mg (+41.00mg, +12.65%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K82.0mg (+8.00mg, +10.81%)
Vitamin D, IU5.0IU (-1.00IU, -16.67%)
Ingredients
Cheddar Cheese Curds (cultured Pasteurized Milk, Cheese Culture, Salt, Annatto [color], Enzymes), Wheat Flour, Soybean Oil, Water, Budweiser Lager Beer (water, Barley Malt, Rice, Hops), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Yellow Corn Flour, Contains Less Than 2% Of The Following: Sugar, Modified Cornstarch, Salt, Beer Extract, Yeast Extract, Yeast, Natural Flavor, Dextrose, Sea Salt, Xanthan Gum, Leavening (baking Soda, Sodium Aluminum Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-33.00kcal, -9.76%)
Total Fat9.47g (-8.18g, -46.35%)
Saturated Fat 5.26g (-5.03g, -48.88%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 568.0mg (+24.00mg, +4.41%)
Total Carbohydrates 38.95g (+5.13g, +15.17%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 0.0g (-14.71g, -100.00%)
Sugars, added N/A
Protein 16.84g (+5.08g, +43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (+2.00mg, +0.62%)
Iron, Fe1.05mg (+0.46mg, +77.97%)
Potassium, K116.0mg (+42.00mg, +56.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Flour, Ricotta Cheese (pasteurized Whole Milk Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-9.00kcal, -2.66%)
Total Fat11.43g (-6.22g, -35.24%)
Saturated Fat 2.86g (-7.43g, -72.21%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-23.00mg, -52.27%)
Sodium 543.0mg (-1.00mg, -0.18%)
Total Carbohydrates 50.0g (+16.18g, +47.84%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 11.43g (-3.28g, -22.30%)
Sugars, added N/A
Protein 5.71g (-6.05g, -51.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+5.00mg, +1.54%)
Iron, Fe6.0mg (+5.41mg, +916.95%)
Potassium, K129.0mg (+55.00mg, +74.32%)
Vitamin D, IU6.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Eggs, Blueberry Nuggets (sugar, Corn Flour, Dextrose, Palm Oil, Corn Starch, Natural And Artificial Flavor, Dried Blueberries, Blue #2 Lake, Red #40 Lake), Strawberry Nuggets (sugar, Dextrose, Corn Flour, Palm Oil, Corn Starch, Malic Acid, Red #40 Lake, Dried Strawberries, Natural And Artificial Flavor Blue #1 Lake), White Chocolate Nuggets (sugar, Dextrose, Corn Flour, Palm Oil, Natural Flavor Corn Starch, Titanium Dioxide), Sugar, Whey Powder, Contains 2% Or Less Of Leavening Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Niacinamide Vitamin B3), Vitamin A Palmitate Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12)], Salt, Calcium Carbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-11.00kcal, -3.25%)
Total Fat18.37g (+0.72g, +4.08%)
Saturated Fat 7.14g (-3.15g, -30.61%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 531.0mg (-13.00mg, -2.39%)
Total Carbohydrates 28.57g (-5.25g, -15.52%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.04g (-12.67g, -86.13%)
Sugars, added N/A
Protein 12.24g (+0.48g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-55.00mg, -16.98%)
Iron, Fe2.04mg (+1.45mg, +245.76%)
Potassium, K90.0mg (+16.00mg, +21.62%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Breadsticks (wheat Flour Enriched [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid], Water, Yeast, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Soybean Oil, Vinegar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Sugar, Granulated Garlic), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Garlic Butter Sauce (butter Flavored Oil [soybean Oil, Soybean Oil, Salt, Lecithin, Natural Butter Flavor, Beta Carotene, Tbhq, Citric Acid {antioxidant}, Dimethylpolysiloxane {anti Foam}], Garlic Flavor [sunflower Oil, Natural Flavor]), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.11
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-17.00kcal, -5.03%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 14.29g (+4.00g, +38.87%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 536.0mg (-8.00mg, -1.47%)
Total Carbohydrates 10.71g (-23.11g, -68.33%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.57g (-11.14g, -75.73%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-3.00mg, -0.93%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K125.0mg (+51.00mg, +68.92%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Pasteurized Milk, Salt, Enzymes, Cultures And Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-33.00kcal, -9.76%)
Total Fat9.47g (-8.18g, -46.35%)
Saturated Fat 5.26g (-5.03g, -48.88%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 568.0mg (+24.00mg, +4.41%)
Total Carbohydrates 38.95g (+5.13g, +15.17%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 0.0g (-14.71g, -100.00%)
Sugars, added N/A
Protein 16.84g (+5.08g, +43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (+2.00mg, +0.62%)
Iron, Fe1.05mg (+0.46mg, +77.97%)
Potassium, K126.0mg (+52.00mg, +70.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Flour, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+30.00kcal, +8.88%)
Total Fat21.05g (+3.40g, +19.26%)
Saturated Fat 10.53g (+0.24g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 526.0mg (-18.00mg, -3.31%)
Total Carbohydrates 42.11g (+8.29g, +24.51%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 10.53g (-4.18g, -28.42%)
Sugars, added N/A
Protein 5.26g (-6.50g, -55.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca281.0mg (-43.00mg, -13.27%)
Iron, Fe2.46mg (+1.87mg, +316.95%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Oil, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+55.00kcal, +16.27%)
Total Fat21.43g (+3.78g, +21.42%)
Saturated Fat 12.5g (+2.21g, +21.48%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 571.0mg (+27.00mg, +4.96%)
Total Carbohydrates 35.71g (+1.89g, +5.59%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-14.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-24.00mg, -7.41%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K50.0mg (-24.00mg, -32.43%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Unbleached Wheat Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)], Non Hydrogenated Palm Oil, Water, Cajun Blackened Seasoning (spices, Paprika, Salt, Chopped Onion, Garlic, Sugar, And Canola Oil), Ground Black Pepper, And Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat8.77g (-8.88g, -50.31%)
Saturated Fat 1.75g (-8.54g, -82.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 509.0mg (-35.00mg, -6.43%)
Total Carbohydrates 52.63g (+18.81g, +55.62%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (-11.20g, -76.14%)
Sugars, added N/A
Protein 7.02g (-4.74g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+27.00mg, +8.33%)
Iron, Fe3.68mg (+3.09mg, +523.73%)
Potassium, K105.0mg (+31.00mg, +41.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less Than 2% Of Salt, Dough Conditioner (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat8.77g (-8.88g, -50.31%)
Saturated Fat 1.75g (-8.54g, -82.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 509.0mg (-35.00mg, -6.43%)
Total Carbohydrates 52.63g (+18.81g, +55.62%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (-11.20g, -76.14%)
Sugars, added N/A
Protein 7.02g (-4.74g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+27.00mg, +8.33%)
Iron, Fe3.68mg (+3.09mg, +523.73%)
Potassium, K105.0mg (+31.00mg, +41.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less Than 2% Of Salt, Dough Conditioner (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.51
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-9.00kcal, -2.66%)
Total Fat9.41g (-8.24g, -46.69%)
Saturated Fat 1.18g (-9.11g, -88.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 518.0mg (-26.00mg, -4.78%)
Total Carbohydrates 51.76g (+17.94g, +53.05%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 3.53g (-11.18g, -76.00%)
Sugars, added N/A
Protein 7.06g (-4.70g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+17.00mg, +5.25%)
Iron, Fe3.76mg (+3.17mg, +537.29%)
Potassium, K118.0mg (+44.00mg, +59.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less Than 2% Of Salt, Dough Conditioner (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.51
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-9.00kcal, -2.66%)
Total Fat9.41g (-8.24g, -46.69%)
Saturated Fat 1.18g (-9.11g, -88.53%)
Trans Fat N/A
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 518.0mg (-26.00mg, -4.78%)
Total Carbohydrates 51.76g (+17.94g, +53.05%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 3.53g (-11.18g, -76.00%)
Sugars, added N/A
Protein 7.06g (-4.70g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+17.00mg, +5.25%)
Iron, Fe3.76mg (+3.17mg, +537.29%)
Potassium, K118.0mg (+44.00mg, +59.46%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mono Nitrate, Riboflavin Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less Than 2 Of Salt Dough Conditioner (enzymes), Leavening Monocalcium Phosphate, Baking Soda), Fumaric Acid Guam Gum, Xanthan Gum Carrageenan, Calcium Propionate Preservative)