Cracovia Wafers by Thomas Brothers Ham Company: Similar Foods

Product:
Wafers
Brand:
Cracovia
Maker:
Thomas Brothers Ham Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.75g
Dietary Fiber 0.2g
Sugars 79.0g
Sugars, added N/A
Protein 9.2g
Core Vitamins and Minerals
Vitamin A, IU80000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.7mg
Potassium, K125.0mg
Vitamin D, IUN/A
Ingredients
Wheat Flour Vegetable Oil, Sugar, Salt, Bicarbonate Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.72
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+13.00kcal, +3.71%)
Total Fat2.7g (+1.45g, +116.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 79.8g (+76.05g, +2028.00%)
Dietary Fiber 4.3g (+4.10g, +2050.00%)
Sugars N/A
Sugars, added N/A
Protein 6.7g (-2.50g, -27.17%)
Core Vitamins and Minerals
Vitamin A, IU80000.0IU (=)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe2.7mg (+2.00mg, +285.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chulpe Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.09
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-350.00kcal, -100.00%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-3.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU80000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3677.87
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-94.00kcal, -26.86%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 25.64g (+21.89g, +583.73%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 51.28g (+42.08g, +457.39%)
Core Vitamins and Minerals
Vitamin A, IU76923.0IU (-3077.00IU, -3.85%)
Vitamin C, total ascorbic acid2000.0mg (+2000.00mg)
Calcium, CaN/A
Iron, Fe161.54mg (+160.84mg, +22977.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chlorella (broken Cell Wall), Cellulose, Croscarmellose Sodium And Magnesium Stearate (vegetable Source)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4099.46
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat6.14g (+4.89g, +391.20%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g
Cholesterol 61.0mg (+61.00mg)
Sodium 351.0mg (+351.00mg)
Total Carbohydrates 35.09g (+31.34g, +835.73%)
Dietary Fiber 10.5g (+10.30g, +5150.00%)
Sugars 8.77g (-70.23g, -88.90%)
Sugars, added N/A
Protein 49.12g (+39.92g, +433.91%)
Core Vitamins and Minerals
Vitamin A, IU84000.0IU (+4000.00IU, +5.00%)
Vitamin C, total ascorbic acid45.6mg (+45.60mg)
Calcium, Ca496.0mg (+496.00mg)
Iron, Fe8.77mg (+8.07mg, +1152.86%)
Potassium, K409.0mg (+284.00mg, +227.20%)
Vitamin D, IU281.0IU
Other Nutrients
Magnesium, Mg319.0mg
Copper, Cu1.228mg
Biotin214.0ug
Phosphorus, P214.0mg
Folate, total181.0ug
Vitamin E23.0mg_ate
Pantothenic acid7.018mg
Vitamin B-123.33ug
Manganese, Mn1.0mg
Molybdenum, Mo32.0ug
Thiamin1.0mg
Zinc, Zn8.77mg
Selenium, Se46.0ug
Riboflavin1.228mg
Chlorine, Cl158.0mg
Chromium, Cr65.0ug
Niacin14.035mg
Vitamin K (phylloquinone)59.6ug
Vitamin B-61.404mg
Ingredients
Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Nutrim Whole Oat Bran (10% Beta Glucans), Fibregum Acacia Gum (prebiotics), Sunflower Oil, Nutrasol 695 (micellar Casein Protein), Natural Flavors, Organic Evaporated Cane Sugar, Vitamin And Mineral Blend (magnesium [as Magnesium Oxide], Vitamin C [as Ascorbic Acid], Iron [as Ferric Orthophosphate], Vitamin E [as Dl Alpha Tocopheryl Acetate], Vitamin A [as Palmitate], Vitamin B3 [as Niacinamide], Zinc [as Zinc Oxide], Pantothenic Acid [as Calcium D Pantothenate], Chromium [as Chromium Chloride], Manganese [as Manganese Sulfate], Folate [as Folic Acid], Vitamin D3 [as Cholecalciferol], Vitamin B6 [as Pyridoxine Hydrochloride], Vitamin B1 [as Thiamine Hydrochloride], Vitamin B2 [as Riboflavin], Copper [as Copper Gluconate], Biotin, Lodine [as Potassium Iodide], Vitamin K [as Phytonadione], Selenium [as Sodium Selenite], Molybdenum [as Sodium Molybdate], Vitamin B12 [as Cyanocobalamin]), Erythritol, Xanthan Gum, Sodium, Biocore Optimum Complete (amylase [from Aspergillus Oryzae], Protease [from Aspergillus Oryzae], Alpha Galactosidase [from Aspergillus Niger], Glucoamylase [from Aspergillus Niger], Lactase [from Aspergillus Oryzae], Protease [from Aspergillus Niger], Invertase [from Saccharomyces Cerevisiae], Lipase [from Candida Rugosa Aspergillus Niger And Rhizopus Oryzae], Acid Maltase [from Rhizopus Oryzae], Peptidase [from Aspergillus Oryzae]), Terasorb Refined Calcium Bentonite Clay (upsn Hscas With Essential Trace Minerals)*, Probiotics (lactobacillus Sporogenes), Xylitol, Monkfruit Extract, Stevia Leaf Extract Powder, Menaq7 (vitamin K2 As Mk 7)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4124.98
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-350.00kcal, -100.00%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+96.25g, +2566.67%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 101.25g (+22.25g, +28.16%)
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU75893.0IU (-4107.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dried Morita Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4151.04
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-115.00kcal, -32.86%)
Total Fat13.53g (+12.28g, +982.40%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g
Cholesterol 88.0mg (+88.00mg)
Sodium 476.0mg (+476.00mg)
Total Carbohydrates 17.65g (+13.90g, +370.67%)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars 0.59g (-78.41g, -99.25%)
Sugars, added N/A
Protein 10.0g (+0.80g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IU84118.0IU (+4118.00IU, +5.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe3.71mg (+3.01mg, +430.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Wheat Flour, Yeast, Cornmeal, Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Sugar, Yeast Nutrients (ammonium Sulphate), Dough Conditioners (protease, Ascorbic Acid, Azodicarbonamide, Mono Diglycerides), Enzymes, Potassium Sorbate And Calcium Propionate (mold Inhibitors), Nonfat Dry Milk , Fried Egg Patty: Egg Whites, Egg Yolks, Soybean Oil Contains 2% Or Less Of Modified Food Starch, Salt, Natural And Artificial Flavor (medium Chain Triglycerides, Butter Fat, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Natural And Artificial Flavors, Egg Powder, Annatto Extract), Xanthan Gum, Citric Acid, Water, Edta , Chorizo Patty: Pork, Seasoning (spices, Salt, Paprika, Sugar, Dried Garlic, Natural Flavor, Paprika Extract), Water , Pepper Jack Cheese: Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5004.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+79.00kcal, +22.57%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 50.0g (+46.25g, +1233.33%)
Dietary Fiber 14.3g (+14.10g, +7050.00%)
Sugars 28.57g (-50.43g, -63.84%)
Sugars, added N/A
Protein 28.57g (+19.37g, +210.54%)
Core Vitamins and Minerals
Vitamin A, IU75000.0IU (-5000.00IU, -6.25%)
Vitamin C, total ascorbic acid25.7mg (+25.70mg)
Calcium, Ca143.0mg (+143.00mg)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Japones Hot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5011.46
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+125.00kcal, +35.71%)
Total Fat30.0g (+28.75g, +2300.00%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 38.0mg (+38.00mg)
Total Carbohydrates 50.0g (+46.25g, +1233.33%)
Dietary Fiber 5.0g (+4.80g, +2400.00%)
Sugars 30.0g (-49.00g, -62.03%)
Sugars, added N/A
Protein 10.0g (+0.80g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IU75000.0IU (-5000.00IU, -6.25%)
Vitamin C, total ascorbic acid75.0mg (+75.00mg)
Calcium, Ca150.0mg (+150.00mg)
Iron, Fe2.5mg (+1.80mg, +257.14%)
Potassium, K375.0mg (+250.00mg, +200.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g
Vitamin E (alpha-tocopherol)25.0mg
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Honey, Rice Syrup, Chicory Root Extract, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Dried Unsweetened Coconut, Vitamins [vitamin A (acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5196.67
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-123.00kcal, -35.14%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1591.0mg (+1591.00mg)
Total Carbohydrates 45.45g (+41.70g, +1112.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU78182.0IU (-1818.00IU, -2.27%)
Vitamin C, total ascorbic acid681.8mg (+681.80mg)
Calcium, Ca4545.0mg (+4545.00mg)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin E91.0mg_ate
Ingredients
Citric Acid, Calcium Lactate, Calcium Gluconate, Stevia Extract, Natural Flavors, Salt, Contains 2% Or Less Of The Following: Potassium Citrate, Vitamin E Acetate, Ascorbic Acid (vitamin C), Silicon Dioxide, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5339.53
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+39.00kcal, +11.14%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+96.25g, +2566.67%)
Dietary Fiber N/A
Sugars 77.78g (-1.22g, -1.54%)
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU74667.0IU (-5333.00IU, -6.67%)
Vitamin C, total ascorbic acid188.9mg (+188.90mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid16.667mg
Vitamin B-1210.0ug
Niacin33.333mg
Vitamin B-63.333mg
Ingredients
Cane Sugar, Citric Acid, Stevia Leaf Extract, Contains Less Than 2% Of Calcium Silicate, Silicon Dioxide, Black Carrot Extract (color), Ascorbic Acid (vitamin C), Natural Flavors, Niacinamide, Calcium Pantothenate, Spirulina Extract (color), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Acetate, Cyanocobalamin (vitamin B12), Vitamin E Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5353.01
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-117.00kcal, -33.43%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 56.67g (+52.92g, +1411.20%)
Dietary Fiber 3.3g (+3.10g, +1550.00%)
Sugars 50.0g (-29.00g, -36.71%)
Sugars, added N/A
Protein 3.33g (-5.87g, -63.80%)
Core Vitamins and Minerals
Vitamin A, IU74667.0IU (-5333.00IU, -6.67%)
Vitamin C, total ascorbic acid23.3mg (+23.30mg)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K567.0mg (+442.00mg, +353.60%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Juice Blend (beet And Ginger Purees, Carrot And Purple Sweet Potato Concentrates), Fruit Juice Blend (pear And Or Apple And Or Pineapple Juice Concentrates And Banana Puree), Citric Acid, Pectin, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5388.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+333.00mg)
Total Carbohydrates 55.56g (+51.81g, +1381.60%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 33.33g (-45.67g, -57.81%)
Sugars, added N/A
Protein 11.11g (+1.91g, +20.76%)
Core Vitamins and Minerals
Vitamin A, IU77778.0IU (-2222.00IU, -2.78%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.0mg (+7.30mg, +1042.86%)
Potassium, K5022.0mg (+4897.00mg, +3917.60%)
Vitamin D, IUN/A
Ingredients
Certified Organic Raw Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6066.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 450.0mg (+450.00mg)
Total Carbohydrates 87.5g (+83.75g, +2233.33%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 10.0g (-69.00g, -87.34%)
Sugars, added N/A
Protein 7.5g (-1.70g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IU86000.0IU (+6000.00IU, +7.50%)
Vitamin C, total ascorbic acid62.5mg (+62.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe28.5mg (+27.80mg, +3971.43%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU100.0IU
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg
Folate, total532.0ug
Vitamin B-121.5ug
Thiamin3.0mg
Zinc, Zn12.5mg
Riboflavin2.25mg
Niacin22.5mg
Folic acid525.0ug
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8004.31
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+86.25g, +2300.00%)
Dietary Fiber N/A
Sugars 70.0g (-9.00g, -11.39%)
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU72000.0IU (-8000.00IU, -10.00%)
Vitamin C, total ascorbic acid200.0mg (+200.00mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin E30.0mg_ate
Ingredients
Cane Sugar, Citric Acid, Green Tea Powder, Stevia Leaf Extract, Contains Less Than 2% Of Honey, Calcium Silicate, Silicon Dioxide, Ascorbic Acid (vitamin C), Natural Flavors, Lemon Juice Solids, Vitamin E Acetate, Vitamin A Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8004.31
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+86.25g, +2300.00%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 70.0g (-9.00g, -11.39%)
Sugars, added N/A
Protein 0.0g (-9.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU72000.0IU (-8000.00IU, -10.00%)
Vitamin C, total ascorbic acid200.0mg (+200.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K0.0mg (-125.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E30.0mg_ate
Ingredients
Cane Sugar, Citric Acid, Green Tea Powder, Stevia Leaf Extract, Contains Less Than 2% Of Honey, Calcium Silicate, Silicon Dioxide, Ascorbic Acid (vitamin C), Natural Flavors, Lemon Juice Solids, Vitamin E Acetate, Vitamin A Acetate