This Saves Lives Bar, Peanut Butter & Jelly by This Bar Saves Lives, Llc: Similar Foods
- Product:
- Bar, Peanut Butter & Jelly
- Brand:
- This Saves Lives
- Maker:
- This Bar Saves Lives, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 211.0mg | |
| Total Carbohydrates | 60.53g | |
| Dietary Fiber | 5.3g | |
| Sugars | 18.42g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1711.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit And Nut Mix (dry Roasted Peanuts, Strawberries, Cranberries, Peanut Butter), Naturally Coated Oats, Brown Rice Syrup, Clover Honey, Crisp Rice, Evaporated Cane Juice, Sunflower Oil, Sea Salt, Vegetable Glycerin, Natural Flavor, Non Gmo Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-35.00kcal, -8.31%) | |
| Total Fat | 19.3g (+3.51g, +22.23%) | |
| Saturated Fat | 4.39g (+3.07g, +232.58%) | |
| Trans Fat | 1.75g (+1.75g) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 246.0mg (+35.00mg, +16.59%) | |
| Total Carbohydrates | 50.88g (-9.65g, -15.94%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 40.35g (+21.93g, +119.06%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.38g, -55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1754.0IU (+43.00IU, +2.51%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.63mg (+0.16mg, +34.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Soybean Oil, Carrots, Pineapple, Unsweetened Pineapple Juice, Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carobbean Gum), Whole Eggs, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Raisins Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil With Mono And Diglycerides Added Food Starch Modified Water, Salt, Corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate, Sodium Bicarbonate, Beet Fiber, Cinnamon, Milk, Dipotassium Phosphate, Carrageenan, And Vitamin D, Lecithin, Phospholipids Of Soybean, High Fructose Corn Syrup, Glycerine, Fd&c Yellow 5, Fd&c Blue 1, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Carrageenan Gum, Xanthan Gum, Fd&c Yellow 6, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-13.00kcal, -3.09%) | |
| Total Fat | 22.54g (+6.75g, +42.75%) | |
| Saturated Fat | 7.04g (+5.72g, +433.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 190.0mg (-21.00mg, -9.95%) | |
| Total Carbohydrates | 47.89g (-12.64g, -20.88%) | |
| Dietary Fiber | 1.4g (-3.90g, -73.58%) | |
| Sugars | 33.8g (+15.38g, +83.50%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-5.07g, -64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (+50.00IU, +2.92%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 1.52mg (+1.05mg, +223.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrot, Vegetable Oil (soybean Or Canola), Cream Cheese (milk, Milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum), Non Hydrogenated Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils), Egg, Water, Walnuts, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color), Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+5.14g, +32.55%) | |
| Saturated Fat | 3.49g (+2.17g, +164.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 58.14g (-2.39g, -3.95%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 37.21g (+18.79g, +102.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+33.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.20mg, +255.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, High Fructose Corn Syrup, Food Starch Modified, Cocoa Processed With Alkali Contains Less Than 2% Of Each Of The Following: Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Palm Oil, Natural And Artificial Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid Preservative), Xanthan Gum, Sodium Alginate, Titanium Dioxide Color, Corn Syrup, Propylene Glycol, Agar Agar, Sorbic Acid Preservative, Guar Gum, Sodium Benzoate Preservative, Red Color 40, Red Color 3, Caramel Color, Glycerin, Citric Acid, Dextrose, Corn Starch, Polysorbate 80, Corn Syrup Solids, Potassium Sorbate Preservative, Sodium Citrate, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+5.14g, +32.55%) | |
| Saturated Fat | 3.49g (+2.17g, +164.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 58.14g (-2.39g, -3.95%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 37.21g (+18.79g, +102.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+33.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.20mg, +255.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, High Fructose Corn Syrup, Food Starch Modified, Cocoa Processed With Alkali Contains Less Than 2% Of Each Of The Following: Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Palm Oil, Natural And Artificial Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid Preservative), Xanthan Gum, Sodium Alginate, Titanium Dioxide Color, Corn Syrup, Propylene Glycol, Agar Agar, Sorbic Acid Preservative, Guar Gum, Sodium Benzoate Preservative, Red Color 40, Red Color 3, Caramel Color, Glycerin, Citric Acid, Dextrose, Corn Starch, Polysorbate 80, Corn Syrup Solids, Potassium Sorbate Preservative, Sodium Citrate, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+5.14g, +32.55%) | |
| Saturated Fat | 3.49g (+2.17g, +164.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 58.14g (-2.39g, -3.95%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 37.21g (+18.79g, +102.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+33.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.20mg, +255.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortenings (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Tocopherols Preservative, Ascorbyl Palmitate Preservative) Egg Whites, Processed With Alkali, Dextrose, Contains Less Than 2% Of Each Of: Corn Syrup, Cream Cheese (pasteurized Cream Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodextrin, Natural Flavor), Egg Yolks, Food Starch Modified, Baking Soda, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid Preservative), Nonfat Milk, Whey, Salt, Xanthan Gum, Natural And Artificial Flavor, Partially Hydrogenated Soybean Oil, Caramel Color, Guar Gum, Lactic Acid, Artificial Color, Gum, Agar Agar, Mono And Diglycerides, Yellow 5, Yellow 6, Potassium Sorbate Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+5.14g, +32.55%) | |
| Saturated Fat | 3.49g (+2.17g, +164.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 58.14g (-2.39g, -3.95%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 37.21g (+18.79g, +102.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+33.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.20mg, +255.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour, Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, High Fructose Corn Syrup, Food Starch, Modified Cocoa Processed With Alkali Contains Less Than 2% Of Each Of The Following: Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Palm Oil, Natural And Artificial Flavors, Emulsifier Blend (propylene, Glycol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl, Lactylate, Ascorbic Acid Preservative), Xanthan Gum, Sodium Alginate, Titanium Dioxide Color, Corn Syrup, Propylene Glycol, Agar Agar, Sorbic Acid Preservative, Guar Gum, Sodium Benzoate Preservative, Red Color 40, Red Color 3, Caramel Color, Glycerin, Citric Acid, Dextrose, Corn Starch, Polysorbate 80, Corn Syrup Solids, Potassium Sorbate Preservative, Sodium Citrate, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+5.14g, +32.55%) | |
| Saturated Fat | 3.49g (+2.17g, +164.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 72.09g (+11.56g, +19.10%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 37.21g (+18.79g, +102.01%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+33.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.20mg, +255.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Pumpkin Puree, Water Contains 2% Or Less Of: Spices, Corn Syrup, Food Starch Modified, Cream Cheese (pasteurized Cream, Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodextrin, Natural Flavor), Whey, Baking Soda, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid Preservative), Xanthan Gum, Artificial Flavor, Sodium Alginate, Partially Hydrogenated Soybean Oil, Guar Gum, Lactic Acid, Artificial Color, Cellulose Gum, Locust Bean Gum, Agar Agar, Mono And Diglycerides, Yellow 5, Yellow 6, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+46.00kcal, +10.93%) | |
| Total Fat | 13.33g (-2.46g, -15.58%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-78.00mg, -36.97%) | |
| Total Carbohydrates | 80.0g (+19.47g, +32.17%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 3.33g (-15.09g, -81.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow And Purple Sweet Potatoes, Squash, Carrots, Taro, Green Beans, Canola Oil, Dextrin (from Tapioca), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 20.0g (+4.21g, +26.66%) | |
| Saturated Fat | 3.33g (+2.01g, +152.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-61.00mg, -28.91%) | |
| Total Carbohydrates | 60.0g (-0.53g, -0.88%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 33.33g (+14.91g, +80.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 3.6mg (+3.13mg, +665.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Mango, Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Cashews, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Almonds (almonds, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 3.33g (-12.46g, -78.91%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+89.00mg, +42.18%) | |
| Total Carbohydrates | 86.67g (+26.14g, +43.19%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 33.33g (+14.91g, +80.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.56g, -57.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+5.53mg, +1176.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 3.333mg | |
| Vitamin B-12 | 2.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Corn Flour, Partially Hydrogenated Vegetable Oil (palm Oil), Cocoa, High Fructose Corn Syrup, Malt Extract, Caramel, Salt, Calcium Carbonate, Artificial Chocolate Flavor, Zinc Sulfate (zinc), Ferric Orthophosphate (iron), Artificial Flavor, Fd&c Red 40, Fd&c Yellow 5 (tartrazine), Bht (preservative), Fd&c Blue 1, Fd&c Yellow 6, Niacin, Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 12.5g (+11.18g, +846.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 214.0mg (+3.00mg, +1.42%) | |
| Total Carbohydrates | 57.14g (-3.39g, -5.60%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 25.0g (+6.58g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+75.00IU, +4.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+0.82mg, +174.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Brown Sugar, Pumpkin Puree, Palm Shortening, Glaze Icing (powdered Sugar, Water), Sugar, Invert Sugar, Glycerine, Molasses, Cinnamon, Nutmeg, Salt, Clove, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 12.5g (+11.18g, +846.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 214.0mg (+3.00mg, +1.42%) | |
| Total Carbohydrates | 57.14g (-3.39g, -5.60%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 25.0g (+6.58g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+75.00IU, +4.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+0.82mg, +174.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Brown Sugar, Pumpkin Puree, Palm Shortening, Glaze (powdered Sugar, Water), Granulated Sugar, Invert Sugar, Glycerin, Molasses, Cinnamon, Nutmeg, Salt, Clove, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+46.00kcal, +10.93%) | |
| Total Fat | 13.33g (-2.46g, -15.58%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+89.00mg, +42.18%) | |
| Total Carbohydrates | 80.0g (+19.47g, +32.17%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 3.33g (-15.09g, -81.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.73mg, +155.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow And Purple Sweet Potatoes, Squash, Carrots, Taro, Green Beans, Canola Oil (with Tbhq As A Preservative), Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 15.0g (-0.79g, -5.00%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-11.00mg, -5.21%) | |
| Total Carbohydrates | 51.67g (-8.86g, -14.64%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 23.33g (+4.91g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.11g, +153.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 7.5mg (+7.03mg, +1495.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass), Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 15.0g (-0.79g, -5.00%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-11.00mg, -5.21%) | |
| Total Carbohydrates | 51.67g (-8.86g, -14.64%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 23.33g (+4.91g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.11g, +153.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-44.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 7.5mg (+7.03mg, +1495.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt | ||