Women's Bean Project 10 Bean Soup Mix by The Women's Bean Project: Similar Foods
- Product:
- 10 Bean Soup Mix
- Brand:
- Women's Bean Project
- Maker:
- The Women's Bean Project
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545191/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal | |
| Total Fat | 0.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 152.0mg | |
| Total Carbohydrates | 9.48g | |
| Dietary Fiber | 2.2g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 3.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 187.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Polished Black Beans, Black Eyed Peas, Green Split Peas, Brown Lentils, Great Northern Beans, Pinto Beans, Red Lentils, Small Red Chili Beans, Yellow Split Peas, Garbanzo Beans, Parsley, Salt, Dehydrated Vegetables (garlic, Spinach, Tomato, Onion), Spices (celery Seed, White Pepper, Basil, Oregano, Rosemary, Red Pepper, Thyme, Tarragon), Paprika And Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+23.00kcal, +44.23%) | |
| Total Fat | 2.49g (+2.37g, +1975.00%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 165.0mg (+13.00mg, +8.55%) | |
| Total Carbohydrates | 10.97g (+1.49g, +15.72%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 2.49g (+0.99g, +66.00%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (+0.25g, +7.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 187.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+4.50mg, +100.00%) | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 1.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Spices (cumin, Parsley And Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+5.00kcal, +9.62%) | |
| Total Fat | 0.2g (+0.08g, +66.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 176.0mg (+24.00mg, +15.79%) | |
| Total Carbohydrates | 11.02g (+1.54g, +16.24%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 1.22g (-0.28g, -18.67%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.38g, -11.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (+17.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 1.1mg (-0.02mg, -1.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Onions*, Lentils*, Blanched Black Beans*, Celery*, Corn*, Roasted Red Peppers*, Corn Starch*, Cane Sugar*, Cider Vinegar*, Garlic*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic Powder*)*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-24.00kcal, -46.15%) | |
| Total Fat | 1.76g (+1.64g, +1366.67%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-14.00mg, -9.21%) | |
| Total Carbohydrates | 2.82g (-6.66g, -70.25%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 1.41g (-0.09g, -6.00%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-2.18g, -67.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-11.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-1.30mg, -28.89%) | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.25mg (-0.87mg, -77.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Broccoli, Organic Safflower Oil, Contains Less Than 2% Of The Following: Sea Salt, Organic Vegetables (carrot, Tomato, Onion, Potato, Garlic), Organic Dextrose, Organic Evaporated Cane Syrup, Organic Canola Oil, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (=) | |
| Total Fat | 3.33g (+3.21g, +2675.00%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-10.00mg, -6.58%) | |
| Total Carbohydrates | 6.67g (-2.81g, -29.64%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 5.0g (+3.50g, +233.33%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.57g, -48.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-20.00IU, -10.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree* 99 2%, Salt, Chilli Pepper 0 07%, Basil 0 05%, Oregano, Onion 0 03%, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+18.00kcal, +34.62%) | |
| Total Fat | 0.5g (+0.38g, +316.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-2.00mg, -1.32%) | |
| Total Carbohydrates | 14.0g (+4.52g, +47.68%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 1.0g (-0.50g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.24g, -38.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+13.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.50mg, +166.67%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (-0.76mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Seasoned Potatoes (organic Red Potatoes, Organic Black Peppers, Organic Garlic Powder, Sea Salt, And Organic Canola Oil), Organic Cut Green Beans, Organic Mushrooms, Organic Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+18.00kcal, +34.62%) | |
| Total Fat | 0.0g (-0.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-3.00mg, -1.97%) | |
| Total Carbohydrates | 17.54g (+8.06g, +85.02%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 15.79g (+14.29g, +952.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-12.00IU, -6.42%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-0.30mg, -6.67%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumbers, Sugar, Water, Vinegar, Peppers, Onions, Spices, Salt, Bisulfate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-12.00kcal, -23.08%) | |
| Total Fat | 0.0g (-0.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+28.00mg, +18.42%) | |
| Total Carbohydrates | 8.8g (-0.68g, -7.17%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 4.0g (+2.50g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.44g, -75.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+13.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-4.00mg, -88.89%) | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 0.29mg (-0.83mg, -74.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste,) Sugar, Modified Cornstarch, Mirepoix Base (sauteed Vegetables [carrots, Celery, Onions], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Cornstarch, Natural Flavoring), Less Than 2% Of: Basil, Salt, Onion Powder, Citric Acid, Garlic Powder, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-19.00kcal, -36.54%) | |
| Total Fat | 0.83g (+0.71g, +591.67%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 175.0mg (+23.00mg, +15.13%) | |
| Total Carbohydrates | 2.08g (-7.40g, -78.06%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.74g, -22.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+21.00IU, +11.23%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-4.00mg, -88.89%) | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 0.15mg (-0.97mg, -86.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Bone Broth (water, Organic Pastured Chicken, Organic Carrots, Organic Celery, Organic Bay Leaf, Organic Apple Cider Vinegar), Organic Coconut Aminos, Organic Refined Coconut Oil, Organic Apple Cider Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-17.00kcal, -32.69%) | |
| Total Fat | 1.54g (+1.42g, +1183.33%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-11.00mg, -7.24%) | |
| Total Carbohydrates | 5.73g (-3.75g, -39.56%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 1.76g (+0.26g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.36g, -72.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+33.00IU, +17.65%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+3.40mg, +75.56%) | |
| Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
| Iron, Fe | 0.48mg (-0.64mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Vegetable Broth [mixed Vegetables (carrots, Corn, Peas, Green Beans, Salt), Onion, Celery, Red Bell Pepper, Garlic, Extra Virgin Olive Oil, Sea Salt, Black Pepper], Onions*, Corn Tortillas (corn, Lime, Salt), Garlic*, Sea Salt, Lime Juice*, Extra Virgin Olive Oil, Cilantro*, Cumin*, Chile Powder*, Oregano*, Cayenne Pepper*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-26.00kcal, -50.00%) | |
| Total Fat | 0.0g (-0.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-12.00mg, -7.89%) | |
| Total Carbohydrates | 7.02g (-2.46g, -25.95%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 3.51g (+2.01g, +134.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-12.00IU, -6.42%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+11.30mg, +251.11%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomatillos, Fresh Onions, Fresh Green Peppers, Lemon Juice, Fresh Jalapenos, Fresh Cilantro, Fresh Garlic, Salt, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+37.00kcal, +71.15%) | |
| Total Fat | 1.67g (+1.55g, +1291.67%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 167.0mg (+15.00mg, +9.87%) | |
| Total Carbohydrates | 13.75g (+4.27g, +45.04%) | |
| Dietary Fiber | 1.5g (-0.70g, -31.82%) | |
| Sugars | 1.49g (-0.01g, -0.67%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+1.96g, +60.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 186.0IU (-1.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+1.10mg, +24.44%) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 0.54mg (-0.58mg, -51.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Crushed Tomatillos (tomatillos, Citric Acid), Red And Green Bell Peppers, Water, Corn, Black Beans (black Beans, Water), Onions, Half And Half (milk, Cream), Less Than 2% Of Cilantro, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Modified Food Starch, Sea Salt, Canola Oil, Sugar, Lime Juice Concentrate, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-35.00kcal, -67.31%) | |
| Total Fat | 0.0g (-0.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+15.00mg, +9.87%) | |
| Total Carbohydrates | 3.33g (-6.15g, -64.87%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 1.67g (+0.17g, +11.33%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.41g, -74.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-20.00IU, -10.70%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.50mg, -33.33%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.3mg (-0.82mg, -73.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (=) | |
| Total Fat | 0.8g (+0.68g, +566.67%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 193.0mg (+41.00mg, +26.97%) | |
| Total Carbohydrates | 7.23g (-2.25g, -23.73%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 0.8g (-0.70g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.03g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+14.00IU, +7.49%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-3.10mg, -68.89%) | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 0.14mg (-0.98mg, -87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Enriched Egg Noodles (durum Wheat Flour, Water, Whole Egg Solids, Egg White Solids, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat, Celery, Potatoes, Tomatoes With Juice, Corn, Less Than 2% Of: Green Beans, Modified Corn Starch, Water, Peas, Flavor, Salt, Maltodextrin, Rendered Chicken Fat, Turkey Broth, Modified Rice Starch, Potassium Chloride, Autolyzed Yeast Extract, Isolated Soy Protein, Chicken, Turkey Fat, Turkey Meat, Spice, Disodium Inosinate And Guanylate, Sodium Phosphate, Citric Acid, Cottonseed Oil, Mushroom Powder, Calcium Chloride, Beta Carotene, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+41.00kcal, +78.85%) | |
| Total Fat | 1.76g (+1.64g, +1366.67%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+11.00mg, +7.24%) | |
| Total Carbohydrates | 15.86g (+6.38g, +67.30%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 1.32g (-0.18g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.16g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-11.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.50mg, -11.11%) | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 0.79mg (-0.33mg, -29.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Corn Masa Flour (ground Yellow Corn Masa Flour, Trace Of Lime), Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Guar Gum), Black Beans, Water, Tomatoes, Onions, Shiitake Mushrooms, Button Mushrooms, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Extra Virgin Olive Oil, Expeller Pressed Canola Oil, Epazote, Garlic, Black Pepper, Red Chili Powder, Cumin, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-31.00kcal, -59.62%) | |
| Total Fat | 0.0g (-0.12g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (+26.00mg, +17.11%) | |
| Total Carbohydrates | 4.24g (-5.24g, -55.27%) | |
| Dietary Fiber | 0.2g (-2.00g, -90.91%) | |
| Sugars | 2.54g (+1.04g, +69.33%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-2.39g, -73.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 169.0IU (-18.00IU, -9.63%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-1.40mg, -31.11%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.31mg (-0.81mg, -72.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Paste, Tomato, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Brown Sugar, Celery Salt, Salt, Chipotle Chile, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic Powder, Organic White Distilled Vinegar, Organic Sesame Oil, Paprika | ||