I M Healthy, Soynut Butter by The Soy Nut Butter Co: Similar Foods

Product:
I M Healthy, Soynut Butter
Brand:
I M Healthy
Maker:
The Soy Nut Butter Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439893/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal
Total Fat46.88g
Saturated Fat 7.81g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 18.75g
Dietary Fiber 15.6g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Soybeans, Non Gmo, Naturally Pressed Soybean Oil, Palm, Oil Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat43.75g (-3.13g, -6.68%)
Saturated Fat 7.81g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (+12.50g, +66.67%)
Dietary Fiber 9.4g (-6.20g, -39.74%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-3.12g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe1.12mg (-3.38mg, -75.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Soybeans (non Gmo), Naturally Pressed Soybean Oil, Granulated Cane Sugar, Palm Oil, Maltodextrin (from Corn), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat43.75g (-3.13g, -6.68%)
Saturated Fat 7.81g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (+12.50g, +66.67%)
Dietary Fiber 9.4g (-6.20g, -39.74%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-3.12g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe1.12mg (-3.38mg, -75.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Soybeans (non Gmo), Naturally Pressed Soybean Oil, Granulated Cane Sugar, Palm Oil, Maltodextrin (from Corn), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 20.0g (+1.25g, +6.67%)
Dietary Fiber 10.0g (-5.60g, -35.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (+12.00kcal, +2.02%)
Total Fat57.58g (+10.70g, +22.82%)
Saturated Fat 7.58g (-0.23g, -2.94%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 303.0mg (-9.00mg, -2.88%)
Total Carbohydrates 21.21g (+2.46g, +13.12%)
Dietary Fiber 9.1g (-6.50g, -41.67%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 18.18g (-6.82g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe4.36mg (-0.14mg, -3.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Brazil Nuts, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Smoky Barbecue Seasoning (salt, Dextrose, Sugar, Maltodextrin, Yeast Extract, Paprika, Spices, Dehydrated Garlic And Onion, Natural Smoke Flavor, Extractive Of Paprika, Citric Acid, Contains Less Than 2% Of The Following: Partially Hydrogenated Soybean Oil, Silicon Dioxide [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat53.12g (+6.24g, +13.31%)
Saturated Fat 14.06g (+6.25g, +80.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 297.0mg (-15.00mg, -4.81%)
Total Carbohydrates 25.0g (+6.25g, +33.33%)
Dietary Fiber 9.4g (-6.20g, -39.74%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 15.62g (-9.38g, -37.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn2.0mg
Ingredients
Dry Roasted Almonds, Virgin Coconut Oil, Organic Honey, Organic Cacao Nibs, Ground Vanilla Beans, Espresso Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat56.67g (+9.79g, +20.88%)
Saturated Fat 5.0g (-2.81g, -35.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 16.67g (-2.08g, -11.09%)
Dietary Fiber 10.0g (-5.60g, -35.90%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (peanut And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat56.67g (+9.79g, +20.88%)
Saturated Fat 5.0g (-2.81g, -35.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 16.67g (-2.08g, -11.09%)
Dietary Fiber 10.0g (-5.60g, -35.90%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds (roasted In Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat40.0g (-6.88g, -14.68%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 20.0g (+1.25g, +6.67%)
Dietary Fiber 10.0g (-5.60g, -35.90%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Almond, Roasted Buckwheat, Snack Sauce(organic Cane Sugar, Purified Water, Refined Salt, Honey, Food Starch Modified, Yeast Extract Powder), Fructooligosaccharides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+6.00kcal, +1.01%)
Total Fat56.67g (+9.79g, +20.88%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 10.0g (-8.75g, -46.67%)
Dietary Fiber 10.0g (-5.60g, -35.90%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashew (organic Cashew, Organic Sunflower Oil, Salt), Organic Almonds (organic Almonds, Organic Sunflower Oil, Salt), Organic Pecans (organic Pecans, Organic Sunflower Oil, Salt), Organic Walnut Halves & Pieces (organic Raw Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-18.00kcal, -3.03%)
Total Fat48.48g (+1.60g, +3.41%)
Saturated Fat 6.06g (-1.75g, -22.41%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 24.24g (+5.49g, +29.28%)
Dietary Fiber 9.1g (-6.50g, -41.67%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 21.21g (-3.79g, -15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe3.27mg (-1.23mg, -27.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From Roasted Almonds, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Sunflower Oil, Contains 2% Or Less Of: Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-18.00kcal, -3.03%)
Total Fat48.48g (+1.60g, +3.41%)
Saturated Fat 6.06g (-1.75g, -22.41%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 288.0mg (-24.00mg, -7.69%)
Total Carbohydrates 21.21g (+2.46g, +13.12%)
Dietary Fiber 9.1g (-6.50g, -41.67%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 21.21g (-3.79g, -15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe3.27mg (-1.23mg, -27.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From Roasted Almonds, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (-11.00kcal, -1.85%)
Total Fat52.78g (+5.90g, +12.59%)
Saturated Fat 2.78g (-5.03g, -64.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 319.0mg (+7.00mg, +2.24%)
Total Carbohydrates 16.67g (-2.08g, -11.09%)
Dietary Fiber 11.1g (-4.50g, -28.85%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 19.44g (-5.56g, -22.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+34.00mg, +18.09%)
Iron, Fe3.0mg (-1.50mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+13.00kcal, +2.19%)
Total Fat53.57g (+6.69g, +14.27%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 286.0mg (-26.00mg, -8.33%)
Total Carbohydrates 17.86g (-0.89g, -4.75%)
Dietary Fiber 10.7g (-4.90g, -31.41%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanut Oil, Maltodextrin, Sugar, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (+35.00kcal, +5.89%)
Total Fat57.14g (+10.26g, +21.89%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 314.0mg (+2.00mg, +0.64%)
Total Carbohydrates 22.86g (+4.11g, +21.92%)
Dietary Fiber 8.6g (-7.00g, -44.87%)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-17.00mg, -9.04%)
Iron, Fe5.14mg (+0.64mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds (natural And Blanched Almonds), Brazil Nuts, Hazelnuts (filberts), Pecans Cottonseed And Peanut And Oils, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+31.00kcal, +5.22%)
Total Fat56.25g (+9.37g, +19.99%)
Saturated Fat 3.12g (-4.69g, -60.05%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 312.0mg (=)
Total Carbohydrates 21.88g (+3.13g, +16.69%)
Dietary Fiber 9.4g (-6.20g, -39.74%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 15.62g (-9.38g, -37.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+28.00mg, +14.89%)
Iron, Fe3.12mg (-1.38mg, -30.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From Roasted Almonds, Palm Oil, Sunflower Oil, Sugar, Salt