Wholly Wholesome Gluten Free 9"" Pie Shells by The Run A Ton Group: Similar Foods
- Product:
- Gluten Free 9"" Pie Shells
- Brand:
- Wholly Wholesome
- Maker:
- The Run A Ton Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014449/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Non Hydrogenated Palm Fruit Shortening, Organic Evaporated Cane Juice, Tapioca Starch, Potato Starch, Sea Salt, Aluminum Free Baking Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 17.86g (-0.14g, -0.78%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sunflower Oil, Sea Salt, Citric Acid And Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 12.5g (-5.50g, -30.56%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 53.57g (+5.57g, +11.60%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cultured Low Fat Buttermilk (cultured Low Fat Milk, Salt And Natural Flavorings), Extra Virgin Olive Oil, Sea Salt, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 19.23g (+1.23g, +6.83%) | |
| Saturated Fat | 7.69g (-0.31g, -3.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (+13.00mg, +2.83%) | |
| Total Carbohydrates | 46.15g (-1.85g, -3.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+3.69g, +92.25%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.15g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Organic Palm Fruit Oil*, Organic Cane Syrup, Tapioca Starch, Potato Starch, Contains Less Than 2% Of Each Of The Following: Sea Salt, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate), Guar Gum, *responsibly Sourced Adhering To The Standards Of Palm Done Right | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 8.82g (+0.82g, +10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 52.94g (+4.94g, +10.29%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 23.53g (+19.53g, +488.25%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.06g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (-0.03mg, -2.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Wheat Flour, Malted Barley Flour, Corn Starch, Xanthan Gum, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 22.96g (+4.96g, +27.56%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 452.0mg (-8.00mg, -1.74%) | |
| Total Carbohydrates | 32.59g (-15.41g, -32.10%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 2.22g (-1.78g, -44.50%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (+4.15g, +103.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean And Cheese Burrito (tortilla [bleached Enriched Flour (wheat Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Water; Soybean Oil; Salt; Guar Gum; Baking Powder (corn Starch; Sodium Bicarbonate; Sodium Aluminum Sulfate; Monocalcium Phosphate); L Cysteine (dough Conditioner)]; Water; Pasteurized Processed American Cheese [(american Cheeses; Milk; Cheese Culture; Salt; Enzymes); Water Sodium Citrate; Milkfat; Salt; Color (annatto; Apocarotenal)]; Pinto Beans; Green Chiles [green Chiles; Citric Acid]; Contains 2% Or Less Of: Onion; Soy Flour; Soybean Oil; Salt; Chili Powder [chili Pepper; Spices; Salt; Garlic Powder]; Paprika; Spices; Natural Flavor; Sodium Alginate); Oil (liquid And Hydrogenated Soybean Oil; Tbhq And Citric Acid [to Protect Flavor]; Dimethylpolysiloxane [anti Foaming Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.93g (-2.07g, -11.50%) | |
| Saturated Fat | 7.96g (-0.04g, -0.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 53.1g (+5.10g, +10.62%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil And Fractionated Palm Oil, Sugar, Food Starch Modified, Contains Less T5han 2% Of Each Of The Following: Vegetable Shortening (palm Oil, Fractional Palm Oil, Fractionated Palm Oil, Mono And Diglycerides, Polysorbate 60), Salt, Dextrose, Citric Acid, Preservatives (sodium Propionate, Sodium Benzoate, Tocopherols), Cornstarch, Sodium Citrate, Vegetable Shortening (palm Oil, Fractional Palm Oil, Soy Lecithin), Wheat Fl;our, Dried Extract Of Malted Barley, Corn Syrup Solids, Xanthan Gum, Natural Flavor, Calcium Carbonate, Agar Agar, Artificial Color (yellow 5, Yellow 6), Mono And Diglycerides, Sorbitan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.93g (-2.07g, -11.50%) | |
| Saturated Fat | 7.96g (-0.04g, -0.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 53.1g (+5.10g, +10.62%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono & Diglycerides, Polysorbate 60), Salt, Dextrose, Citric Acid, Preservatives (sodium Propionate, Sodium Benzoate, Tocopherols), Corn Starch, Sodium Citrate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Wheat Flour, Dried Extract Of Malted Barley, Corn Syrup Solids, Xanthan Gum, Natural Flavor, Calcium Carbonate, Agar Agar, Artificial Color (yellow 5, Yellow 6), Mono & Diglycerides, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.93g (-2.07g, -11.50%) | |
| Saturated Fat | 8.85g (+0.85g, +10.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 53.1g (+5.10g, +10.62%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less The 2% Of Each Of The Following: Modified Food Starch, Cornstarch, Dextrose, Salt, Titanium Dioxide (color), Artificial Flavor, Xanthan Gum, Malted Barley, Wheat Flour, Dextrose, Citric Acid, Glucono Delta Lactone, Preservatives (sodium Propionate, Sodium Benzoate), Sodium Stearoyl Lactylate, Wheat Starch, Artificial Flavor, Propylene Glycol, Calcium Carbonate, Agar, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.93g (-2.07g, -11.50%) | |
| Saturated Fat | 8.85g (+0.85g, +10.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 53.1g (+5.10g, +10.62%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Modified Corn Starch, Corn Starch, Dextrose, Salt, Titanium Dioxide (as Color), Glucona Delta Lactone, Sodium Stearoyl Lactylate, Sodium Benzoate (preservative), Natural Flavor, Corn Syrup Solids, Citric Acid (preservative), Maltodextrin, Sodium Propionate (preservative), Malted Barley, Wheat Flour, Xanthan Gum, Calcium Carbonate, Agar, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.04g (-2.96g, -16.44%) | |
| Saturated Fat | 7.96g (-0.04g, -0.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 53.98g (+5.98g, +12.46%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Cornstarch, Dextrose, Malted Barley, Wheat Flour, Salt, Titanium Dioxide (color), Confectioner's Glaze, Fd&c Yellow 5 Lake, Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Natural & Artificial Flavors, Citric Acid, Carnuba Wax, Fd&c Blue 1, Wheat Starch, Glucono Delta Lactone, Sodium Stearolyl Lactylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 15.04g (-2.96g, -16.44%) | |
| Saturated Fat | 7.96g (-0.04g, -0.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 53.98g (+5.98g, +12.46%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 27.43g (+23.43g, +585.75%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.35g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Cornstarch, Dextrose, Malted Barley, Wheat Flour, Salt, Titanium Dioxide (color), Confectioner's Glaze, Fd&c Yellow 5 Lake, Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Natural & Artificial Flavors, Citric Acid, Carnuba Wax, Fd&c Blue 1, Wheat Starch, Glucono Delta Lactone, Sodium Stearolyl Lactylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (-10.86g, -60.33%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Eggs, Contains Less Than 2% Of Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Yellow Corn Flour, Mono And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 11.76g (-6.24g, -34.67%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-19.00mg, -4.13%) | |
| Total Carbohydrates | 58.82g (+10.82g, +22.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.76g, +194.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+2.80mg, +194.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Canola Oil, Sugar, Salt, Yeast, And Purato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (-10.86g, -60.33%) | |
| Saturated Fat | 0.71g (-7.29g, -91.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 17.9g (+17.90g) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.86g, +346.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas (67%), Rice Flour, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (-10.86g, -60.33%) | |
| Saturated Fat | 0.71g (-7.29g, -91.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 17.9g (+17.90g) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.86g, +346.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas (65%), Rice Flour, Vegetable Oil (contains One Or More Of The Following Oils: Sunflower, Canola), Dehydrated Onion & Garlic, Salt, Sugars, Yeast, Dehydrated Vegetables (parsley), Acidity Regulator (lactic Acid), Anti Caking Agent (silicon Dioxide), Essential Oils, Oleoresins (garlic Oil, Turmeric Extract) | ||