Real Good 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread by The Real Good Food Company Llc: Similar Foods

Product:
4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread
Brand:
Real Good
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146430/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat15.93g
Saturated Fat 7.08g
Trans Fat 0.0g
Cholesterol 248.0mg
Sodium 867.0mg
Total Carbohydrates 6.19g
Dietary Fiber 4.4g
Sugars 1.77g
Sugars, added N/A
Protein 16.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower Bun (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Coconut Flour, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzyme], Dried Whole Egg, Almond Flour, Tapioca Starch, Liquid Whole Egg, Sodium Bicarbonate, Salt, Xanthan Gum, Black Pepper), Egg (whole Egg, Water, Soybean Oil, Whole Milk Powder, Xanthan Gum, Salt, Citric Acid), Bacon Cured With (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Annatto [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+52.00kcal, +20.97%)
Total Fat0.0g (-15.93g, -100.00%)
Saturated Fat 0.0g (-7.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 250.0mg (+2.00mg, +0.81%)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 13.33g (+7.14g, +115.35%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 6.67g (+4.90g, +276.84%)
Sugars, added N/A
Protein 23.33g (+6.52g, +38.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Squid, Sugar, Salt, Monosodium Glutamate, Citric Acid, Potassium Sorbate, Rice Vinegar, Flavor Enhancers (disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-69.00kcal, -27.82%)
Total Fat8.93g (-7.00g, -43.94%)
Saturated Fat 1.79g (-5.29g, -74.72%)
Trans Fat 0.0g (=)
Cholesterol 241.0mg (-7.00mg, -2.82%)
Sodium 893.0mg (+26.00mg, +3.00%)
Total Carbohydrates 5.36g (-0.83g, -13.41%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 1.79g (+0.02g, +1.13%)
Sugars, added N/A
Protein 17.86g (+1.05g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca0.0mg
Iron, Fe12.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers,pork,bacon(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite)",water,potassium Lactate,salt,dextrose,spices,dehyddrated Onions,sugar,sodium Diacetate,sodium Ascorbate,sodium Nitri
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+38.00kcal, +15.32%)
Total Fat16.96g (+1.03g, +6.47%)
Saturated Fat 8.3g (+1.22g, +17.23%)
Trans Fat 0.0g (=)
Cholesterol 182.0mg (-66.00mg, -26.61%)
Sodium 848.0mg (-19.00mg, -2.19%)
Total Carbohydrates 24.11g (+17.92g, +289.50%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 8.12g (+6.35g, +358.76%)
Sugars, added N/A
Protein 9.82g (-6.99g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Water, Modified Food Starch (tapioca Contains Vegetable Oil [perilla Oil, Coconut Oil (highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (mono And Diglycerides Of Fatty Acids), Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+38.00kcal, +15.32%)
Total Fat23.21g (+7.28g, +45.70%)
Saturated Fat 8.04g (+0.96g, +13.56%)
Trans Fat 0.0g (=)
Cholesterol 170.0mg (-78.00mg, -31.45%)
Sodium 911.0mg (+44.00mg, +5.07%)
Total Carbohydrates 3.57g (-2.62g, -42.33%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 14.29g (-2.52g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca0.0mg
Iron, Fe8.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers,pork,bacon(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite)",water,potassium Lactate,salt,dextrose,spices,dehyddrated Onions,sugar,sodium Diacetate,sodium Ascorbate,sodium Nitri
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.57
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+46.00kcal, +18.55%)
Total Fat23.53g (+7.60g, +47.71%)
Saturated Fat 7.35g (+0.27g, +3.81%)
Trans Fat 0.0g (=)
Cholesterol 162.0mg (-86.00mg, -34.68%)
Sodium 912.0mg (+45.00mg, +5.19%)
Total Carbohydrates 2.94g (-3.25g, -52.50%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 14.71g (-2.10g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca0.0mg
Iron, Fe7.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers,pork,bacon(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite)",water,potassium Lactate,salt,dextrose,spices,dehyddrated Onions,sugar,sodium Diacetate,sodium Ascorbate,sodium Nitri
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.16
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+20.00kcal, +8.06%)
Total Fat21.43g (+5.50g, +34.53%)
Saturated Fat 7.14g (+0.06g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (-96.00mg, -38.71%)
Sodium 911.0mg (+44.00mg, +5.07%)
Total Carbohydrates 3.57g (-2.62g, -42.33%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 16.07g (-0.74g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca0.0mg
Iron, Fe8.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers,pork,bacon(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite)",potassium Lactate,salt,water,spices,dehyddrated Onions,sodium Diacetate,dextrose,sodium Ascorbate,sugar,sodium Nitri
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.15
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-87.00kcal, -35.08%)
Total Fat8.93g (-7.00g, -43.94%)
Saturated Fat 1.79g (-5.29g, -74.72%)
Trans Fat 0.0g (=)
Cholesterol 223.0mg (-25.00mg, -10.08%)
Sodium 946.0mg (+79.00mg, +9.11%)
Total Carbohydrates 3.57g (-2.62g, -42.33%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.05g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca0.0mg
Iron, Fe12.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers,pork,bacon(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite)",water,potassium Lactate,salt,dextrose,spices,dehyddrated Onions,sugar,sodium Diacetate,sodium Ascorbate,sodium Nitri
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.75
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-1.00kcal, -0.40%)
Total Fat12.94g (-2.99g, -18.77%)
Saturated Fat 3.53g (-3.55g, -50.14%)
Trans Fat N/A
Cholesterol 159.0mg (-89.00mg, -35.89%)
Sodium 765.0mg (-102.00mg, -11.76%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 29.41g (+12.60g, +74.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe3.53mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Duck, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.75
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-1.00kcal, -0.40%)
Total Fat12.94g (-2.99g, -18.77%)
Saturated Fat 3.53g (-3.55g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 159.0mg (-89.00mg, -35.89%)
Sodium 765.0mg (-102.00mg, -11.76%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 29.41g (+12.60g, +74.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe3.53mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Duck*, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.96
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-42.00kcal, -16.94%)
Total Fat11.76g (-4.17g, -26.18%)
Saturated Fat 0.0g (-7.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 118.0mg (-130.00mg, -52.42%)
Sodium 882.0mg (+15.00mg, +1.73%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.53g (+6.72g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg
Calcium, CaN/A
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated5.88g
Ingredients
Turkey, Water, 2% Or Less Of: Cane Sugar, Sea Salt, Natural Flavorings, Vinegar, Sodium Phosphates, Cherry Powder, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat17.86g (+1.93g, +12.12%)
Saturated Fat 6.25g (-0.83g, -11.72%)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (-132.00mg, -53.23%)
Sodium 875.0mg (+8.00mg, +0.92%)
Total Carbohydrates 1.79g (-4.40g, -71.08%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 1.79g (+0.02g, +1.13%)
Sugars, added N/A
Protein 21.43g (+4.62g, +27.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Flavoring, Pork Stock, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.07
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-16.00kcal, -6.45%)
Total Fat14.29g (-1.64g, -10.30%)
Saturated Fat 7.14g (+0.06g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-114.00mg, -45.97%)
Sodium 786.0mg (-81.00mg, -9.34%)
Total Carbohydrates 1.79g (-4.40g, -71.08%)
Dietary Fiber N/A
Sugars 1.79g (+0.02g, +1.13%)
Sugars, added N/A
Protein 23.21g (+6.40g, +38.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beef, Water, Salt, Sugar, Monosodium Glutamate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.28
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-22.00kcal, -8.87%)
Total Fat15.48g (-0.45g, -2.82%)
Saturated Fat 3.57g (-3.51g, -49.58%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-135.00mg, -54.44%)
Sodium 905.0mg (+38.00mg, +4.38%)
Total Carbohydrates 3.57g (-2.62g, -42.33%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.14g, -0.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Wing Sections, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt Coated With: Hot Sauce (fresh Red Ripe Peppers, Distilled Vinegar, Salt), Water, Soybean Oil, Chili Pepper, Cellulose Gum, Modified Corn Starch, Salt, Spice Extractives, Garlic Powder, Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.28
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-22.00kcal, -8.87%)
Total Fat15.48g (-0.45g, -2.82%)
Saturated Fat 3.57g (-3.51g, -49.58%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-135.00mg, -54.44%)
Sodium 905.0mg (+38.00mg, +4.38%)
Total Carbohydrates 3.57g (-2.62g, -42.33%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.14g, -0.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Wing Sections, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt Coated With: Hot Sauce (red Ripe Peppers, Distilled Vinegar, Salt), Water, Soybean Oil, Chili Pepper, Cellulose Gum, Modified Corn Starch, Salt, Spice Extractives, Garlic Powder Balanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.67
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-31.00kcal, -12.50%)
Total Fat13.33g (-2.60g, -16.32%)
Saturated Fat 4.17g (-2.91g, -41.10%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-140.00mg, -56.45%)
Sodium 867.0mg (=)
Total Carbohydrates 1.67g (-4.52g, -73.02%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 1.67g (-0.10g, -5.65%)
Sugars, added N/A
Protein 21.67g (+4.86g, +28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Less Than 2% Of The Following: Salt, Parmesan And Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Vinegar, Lemon Juice Concentrate, Paprika, Dehydrated Garlic, Spices (including Black Pepper & Anise), Natural Flavors, Dehydrated Parsley, Stuffed In Hog Casings