Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go Kit, Walnut Peach Apple, Blueberry Nut, Blueberry by The Quaker Oats Company: Similar Foods

Product:
Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go Kit, Walnut Peach Apple, Blueberry Nut, Blueberry
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat9.29g
Saturated Fat 0.82g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 93.0mg
Total Carbohydrates 28.96g
Dietary Fiber 2.2g
Sugars 16.39g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca109.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IU44.0IU
Ingredients
Yogurt: Cultured Pasteurized Nonfat Milk, Water, Cane Sugar, Blueberries, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Fruit And Vegetable Juice (color), Natural Flavor, Vitamin D3 Bars: Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans Trail Mix: Walnuts With Rosemary Extract To Preserve Freshness, Dried Apples, Dried Peaches With Citric Acid For Color Retention, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-11.00kcal, -4.78%)
Total Fat8.2g (-1.09g, -11.73%)
Saturated Fat 0.82g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 93.0mg (=)
Total Carbohydrates 28.96g (=)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 16.94g (+0.55g, +3.36%)
Sugars, added N/A
Protein 8.74g (+0.54g, +6.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca109.0mg (=)
Iron, Fe0.98mg (+0.19mg, +24.05%)
Potassium, KN/A
Vitamin D, IU44.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Nonfat Milk, Water, Cane Sugar, Strawberries, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Fruit And Vegetable Juice (color), Natural Flavor, Vitamin D3 Bars: Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans Trail Mix: Almonds, Dried Cranberries, Sugar, Dried Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat9.84g (+0.55g, +5.92%)
Saturated Fat 1.37g (+0.55g, +67.07%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 98.0mg (+5.00mg, +5.38%)
Total Carbohydrates 26.23g (-2.73g, -9.43%)
Dietary Fiber 2.2g (=)
Sugars 14.21g (-2.18g, -13.30%)
Sugars, added N/A
Protein 9.84g (+1.64g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca82.0mg (-27.00mg, -24.77%)
Iron, Fe0.98mg (+0.19mg, +24.05%)
Potassium, KN/A
Vitamin D, IU44.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Nonfat Milk, Water, Cane Sugar, Cornstarch, Lemon Juice Concentrate, Natural Flavor, Carob Bean Gum, Fruit And Vegetable Juice (color), Vanilla Extract, Vitamin D3 Bars: Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Soy Lecithin, Salt, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Almonds, Safflower Oil Trail Mix: Pumpkin Seeds, Raisins, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat5.17g (-4.12g, -44.35%)
Saturated Fat 2.59g (+1.77g, +215.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 95.0mg (+2.00mg, +2.15%)
Total Carbohydrates 39.66g (+10.70g, +36.95%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 22.41g (+6.02g, +36.73%)
Sugars, added N/A
Protein 3.45g (-4.75g, -57.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca103.0mg (-6.00mg, -5.50%)
Iron, Fe0.62mg (-0.17mg, -21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.86g
Ingredients
Ingredients: Low Fat Vanilla Flavored Ice Cream (milk, Sugar, Maltodextrin, Nonfat Milk, Corn Syrup, Whey Protein Concentrate, Milk Protein Concentrate, Polysorbate 80, Guar Gum, Mono And Diglycerides, Xanthan Gum, Molasses, Carrageenan, Natural Flavor, Artificial Flavor, Caramel Color, Annatto Extract), Fudge (corn Syrup, Water, High Fructose Corn Syrup, Corn Maltodextrin, Cocoa, Modified Cornstarch, Salt, Potassium Sorbate, Vanillin), Chocolate Cookie Crust (chocolate Crumb [enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Caramel Color, Corn Syrup, Salt, Cocoa (processed With Alkali), Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin], Apple Juice Concentrate, Maltodextrin, Corn Oil), Peanut Butter Cup (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Cocoa [processed With Alkali], Palm Kernel Oil, Nonfat Milk, Whole Milk, Peanut Oil, Soy Lecithin, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+27.00kcal, +11.74%)
Total Fat14.85g (+5.56g, +59.85%)
Saturated Fat 7.92g (+7.10g, +865.85%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+32.00mg, +1066.67%)
Sodium 104.0mg (+11.00mg, +11.83%)
Total Carbohydrates 29.7g (+0.74g, +2.56%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 24.75g (+8.36g, +51.01%)
Sugars, added N/A
Protein 3.96g (-4.24g, -51.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe0.99mg (+0.20mg, +25.32%)
Potassium, KN/A
Vitamin D, IU40.0IU (-4.00IU, -9.09%)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Moose Tracks Fudge (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, And Natural Flavor), Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors), Nonfat Dry Milk, Whey, Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Standardized With Dextrose), Pure Vanilla Extract, Natural And Or Artificial Flavors, And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat5.0g (-4.29g, -46.18%)
Saturated Fat 1.67g (+0.85g, +103.66%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 100.0mg (+7.00mg, +7.53%)
Total Carbohydrates 43.33g (+14.37g, +49.62%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 26.67g (+10.28g, +62.72%)
Sugars, added N/A
Protein 3.33g (-4.87g, -59.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe0.6mg (-0.19mg, -24.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated1.67g
Ingredients
Ingredients: Low Fat Ice Cream Mix (milk, Stabilizer Scorn Maltodextrin, Whey Protein Concentrate, Milk Protein Concentrate, Guar Gum, Mono & Diglycerides, Polysorbate, Xanthan Gum, Carrageenan), Sugar, Nonfat Milk, Corn Syrup), Chocolate Chip Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cornstarch, Molasses, Salt, Natural And Artificial Flavor, Soy Lecithin, Baking Soda), Fudge Sauce (corn Syrup, Water, High Fructose Corn Syrup, Corn Maltodextrin, Cocoa, Modified Cornstarch, Salt, Potassium Sorbate, Vanillin), Chocolate Chip Cookie Crumb Crust (chocolate Chip Cookie Crumbs (wheat Flour, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Brown Sugar, Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Natural Flavor, Vanillin, Milk), Apple Juice Concentrate, Corn Maltodextrin, Corn Oil), Artificial Flavor (propylene Glycol, Artificial Flavors, Water, Glycerin, Corn Syrup, Caramel Color), Caramel Color, Beet Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat12.5g (+3.21g, +34.55%)
Saturated Fat 7.29g (+6.47g, +789.02%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+39.00mg, +1300.00%)
Sodium 78.0mg (-15.00mg, -16.13%)
Total Carbohydrates 26.04g (-2.92g, -10.08%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 21.88g (+5.49g, +33.50%)
Sugars, added N/A
Protein 4.17g (-4.03g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+16.00mg, +14.68%)
Iron, Fe0.21mg (-0.58mg, -73.42%)
Potassium, KN/A
Vitamin D, IU46.0IU (+2.00IU, +4.55%)
Ingredients
Ingredients: Milk, Cream, Sugar, Buttermilk, Cookie Dough (wheat Flour, Butter, Sugar, Cornstarch, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Vanilla Extract, Salt), Nonfat Milk, Chocolate Flavored Chips (sugar, Coconut Oil, Cocoa (processed With Alkali], Cocoa, Butter Oil, Soy Lecithin, Vanilla Extract), Cookie Dough Flavor (molasses, Natural Flavor, Salt), Tara Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-3.00kcal, -1.30%)
Total Fat2.27g (-7.02g, -75.57%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 91.0mg (-2.00mg, -2.15%)
Total Carbohydrates 45.45g (+16.49g, +56.94%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 2.27g (-14.12g, -86.15%)
Sugars, added N/A
Protein 4.55g (-3.65g, -44.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca91.0mg (-18.00mg, -16.51%)
Iron, Fe0.82mg (+0.03mg, +3.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+4.00kcal, +1.74%)
Total Fat9.38g (+0.09g, +0.97%)
Saturated Fat 5.47g (+4.65g, +567.07%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+20.00mg, +666.67%)
Sodium 78.0mg (-15.00mg, -16.13%)
Total Carbohydrates 31.25g (+2.29g, +7.91%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 21.88g (+5.49g, +33.50%)
Sugars, added N/A
Protein 4.69g (-3.51g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-1.40mg, -42.42%)
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe0.56mg (-0.23mg, -29.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Ice Cream: Milk, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Cocoa Powder Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80 Marshmallow Ice Cream: Milk, Corn Syrup, Skim Milk, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Modified Cornstarch, Titanium Dioxide (coloring), Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Citric Acid, Cellulose Gum, Xanthan Gum, Mono And Diglycerides, Cellulose Gel, Polysorbate 80 Chopped Snickers Bar: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor Compound Coated Peanuts: Chocolate Coating (sugar, Coconut Oil, Milk, Lactose, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor), Peanuts [peanuts, Vegetable Oil (peanut, Cottonseed, Partially Hydrogenated Soybean And Or Sunflower), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-1.00kcal, -0.43%)
Total Fat12.5g (+3.21g, +34.55%)
Saturated Fat 7.29g (+6.47g, +789.02%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+33.00mg, +1100.00%)
Sodium 99.0mg (+6.00mg, +6.45%)
Total Carbohydrates 27.08g (-1.88g, -6.49%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 23.96g (+7.57g, +46.19%)
Sugars, added N/A
Protein 4.17g (-4.03g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+16.00mg, +14.68%)
Iron, Fe0.52mg (-0.27mg, -34.18%)
Potassium, KN/A
Vitamin D, IU12.0IU (-32.00IU, -72.73%)
Ingredients
Ingredients: Milk, Cream, Sugar, Buttermilk, Chocolate Swirl (sugar, Water, Cocoa, Corn Starch, Salt, Citric Acid), Chocolate Fudge Peanuts (confectionery Coating [sugar, Coconut Oil, Cocoa [processed With Alkali], Cocoa, Milk Fat, Soy Lecithin, Natural Flavors], Peanuts (oil Roasted Peanuts, Salt, Peanut Oil], Salt), Nonfat Milk, Vanilla Flavor, Tara Gum, Guar Gum, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-17.00kcal, -7.39%)
Total Fat6.67g (-2.62g, -28.20%)
Saturated Fat 4.67g (+3.85g, +469.51%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 113.0mg (+20.00mg, +21.51%)
Total Carbohydrates 36.0g (+7.04g, +24.31%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 28.0g (+11.61g, +70.84%)
Sugars, added N/A
Protein 4.0g (-4.20g, -51.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Yogurt: Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Salt, Caramel Color Hazelnut Chocolaty Swirl: High Fructose Corn Syrup, Water, Sugar, Cocoa Processed With Alkali, Milk, Butter (cream, Salt), Modified Corn Starch, Mono And Diglycerides, Salt, Natural And Artificial Flavor Chocolaty Truffles: Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Whey, Milkfat, Cocoa, Salt, Soy Lecithin, Natural Flavors Chocolaty Chunks: Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat8.33g (-0.96g, -10.33%)
Saturated Fat 4.86g (+4.04g, +492.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 83.0mg (-10.00mg, -10.75%)
Total Carbohydrates 30.56g (+1.60g, +5.52%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 25.0g (+8.61g, +52.53%)
Sugars, added N/A
Protein 5.56g (-2.64g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug
Ingredients
Non Fat Milk, Sugar, Cream, Cultured Non Fat Milk, Corn Syrup, Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Non Fat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors), Peanut Butter Swirl (peanuts, Peanut Oil, Sugar, Salt), Candy Pieces (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Monoglycerides, Nonfat Milk, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid [to Preserve Freshness]), Maltodextrin, Whey, Monoglycerides, Guar Gum, Caramel Color, Carob Bean Gum, Natural Flavor, Carrageenan, Gum Arabic, Turmeric Oleoresin Color, Beta Carotene Color, Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-11.00kcal, -4.78%)
Total Fat7.81g (-1.48g, -15.93%)
Saturated Fat 3.12g (+2.30g, +280.49%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 117.0mg (+24.00mg, +25.81%)
Total Carbohydrates 34.38g (+5.42g, +18.72%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 21.88g (+5.49g, +33.50%)
Sugars, added N/A
Protein 4.69g (-3.51g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe0.56mg (-0.23mg, -29.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Sugar, Chocolate Fudge [powdered Sugar (sugar, Cornstarch), Peanut Oil, Cocoa (processed With Alkali), Whey, Sat, Soy Lecithin], Corn Syrup, Peanut Butter Cups (coating [sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Whole Milk, Soy Lecithin, Natural Flavors], Peanut Butter (peanuts, Salt)], Maltitol, Cocoa (processed With Alkali), Contains Less Than 2% Of Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Natural And Artificial Flavor, Lactic Acid, Acetic Acid, Carrageenan, Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat11.96g (+2.67g, +28.74%)
Saturated Fat 6.52g (+5.70g, +695.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 103.0mg (+10.00mg, +10.75%)
Total Carbohydrates 32.61g (+3.65g, +12.60%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 23.91g (+7.52g, +45.88%)
Sugars, added N/A
Protein 3.26g (-4.94g, -60.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe1.74mg (+0.95mg, +120.25%)
Potassium, KN/A
Vitamin D, IU0.0IU (-44.00IU, -100.00%)
Ingredients
Buttermilk, Whey, Dairy Product Solids, Fudge Swirl (sugar, Peanut Oil, Cocoa Processed With Alkali, Dextrose, Skim Milk, Cocoa, Salt, Soy Lecithin), Corn Syrup, Sugar, Peanut Butter Cup Pieces {sugar, Coconut Oil, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors}, Cream, Skim Milk, Coconut Oil, Milk, Cocoa Processed With Alkali, Contains 2% Or Less Of Natural Flavor, High Fructose Corn Syrup, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat9.41g (+0.12g, +1.29%)
Saturated Fat 8.24g (+7.42g, +904.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 82.0mg (-11.00mg, -11.83%)
Total Carbohydrates 31.76g (+2.80g, +9.67%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 28.24g (+11.85g, +72.30%)
Sugars, added N/A
Protein 3.53g (-4.67g, -56.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+9.00mg, +8.26%)
Iron, Fe0.12mg (-0.67mg, -84.81%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reconstituted Skim Milk (skim Milk, Water), Glucose Syrup, Coconut Oil, Glucose Fructose Syrup, Sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Caramel Sugar Syrup, Inulin, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor, Natural Vanilla Flavor, Sodium Citrate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat10.0g (+0.71g, +7.64%)
Saturated Fat 8.0g (+7.18g, +875.61%)
Trans Fat N/A
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 65.0mg (-28.00mg, -30.11%)
Total Carbohydrates 33.0g (+4.04g, +13.95%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 28.0g (+11.61g, +70.84%)
Sugars, added N/A
Protein 3.0g (-5.20g, -63.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Corn Syrup, Coconut Oil, Coffee, Butter, High Fructose Corn Syrup, Cocoa Mass, Cocoa Butter, Coffee Extract, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Pectin, Xanthan Gum, Arabic Gum, Shellac, Beta Carotene Color, Natural Vanilla Flavor, Artificial Flavor