Quaker Summer Night S'mores Flavor Real Chocolateolate Chips Mini Granola Bars, Summer Night S'mores by The Quaker Oats Company: Similar Foods

Product:
Summer Night S'mores Flavor Real Chocolateolate Chips Mini Granola Bars, Summer Night S'mores
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541876/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 73.81g
Dietary Fiber 2.4g
Sugars 45.24g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe2.14mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Glycerin Contains 2% Or Less Of: Lactose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Milk Fat, Modified Palm Oil, Soy Lecithin, Natural Flavor (contains Coconut), Salt, Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 73.81g (=)
Dietary Fiber 2.4g (=)
Sugars 45.24g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g (=)
Fatty acids, total polyunsaturated1.19g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Glycerin Contains 2% Or Less Of: Lactose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Milk Fat, Modified Palm Oil, Soy Lecithin, Natural Flavor (contains Coconut), Salt, Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat14.52g (+0.23g, +1.61%)
Saturated Fat 8.06g (-2.65g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 75.81g (+2.00g, +2.71%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 45.16g (-0.08g, -0.18%)
Sugars, added N/A
Protein 4.84g (+0.08g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe4.35mg (+2.21mg, +103.27%)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Brown Sugar, Sugar, Palm Oil, Contains 2% Or Less Of: Natural Flavor, Wheat Starch, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 78.57g (+4.76g, +6.45%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 53.57g (+8.33g, +18.41%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.86mg (+0.72mg, +33.64%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Brownie Brittle Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Powdered Sugar, Sugar, Palm Oil, Sugar, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Egg Whites, Leavening [baking Soda], Natural Flavor [chocolate Flavor], Nonfat Milk, Salt, Soy Lecithin [an Emulsifier]), Confectionery Chocolate Chips (sugar, Sustainable Hydrogenated Vegetable Oil [palm Kernel, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], And Vanilla), Dehydrated Marshmallows (sugar, Corn Syrup, Dextrose, Modified Food Starch [corn], Gelatin, Artificial And Natural Flavor), Natural Chocolate Malt Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 76.67g (+2.86g, +3.87%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 33.33g (-11.91g, -26.33%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe2.33mg (+0.19mg, +8.88%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+0.95g, +39.92%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g (+0.48g, +40.34%)
Ingredients
Granola (whole Grain Oats, Wholegrain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor,tocopherols [to Preserve Freshness], Whey, Whey Protein Concentrate), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolateliquor, Cocoa Butter , Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Invert Sugar, Glycerin, Cocoa Butter, Milk Powder, Monounsaturated Canola Oil, Chocolate Liquor, Palm Kernel And Palm Oil, Sorbitol, Molasses, Modified Palm Oil, Salt, Cocoa (processed With Alkali), Modified Palm Kernel Oil, Lactose, Soy Lecithin, Tapioca Dextrin, Natural Flavor, Beta Carotene (color), Turmeric (color), Spirulina Extract (color), Beet Juice Concentrate (color), Titanium Dioxide (color), Polyglycerol Polyricinoleate, Carnauba Wax, Confectioner's Glaze, Bht (to Preserve Freshness), Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 76.67g (+2.86g, +3.87%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 33.33g (-11.91g, -26.33%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe2.33mg (+0.19mg, +8.88%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+0.95g, +39.92%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g (+0.48g, +40.34%)
Ingredients
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness], Whey, Whey Protein Concentrate), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Com Syrup Solids, Invert Sugar, Glycerin, Cocoa Butter, Milk Powder, Monounsaturated Canola Oil, Chocolate Liquor, Palm Kemel And Palm Oil, Sorbitol, Molasses, Modified Palm Oil, Salt, Cocoa (processed With Alkali), Modified Palm Kemel Oil, Lactose, Soy Lecithin, Tapioca Dextrin, Natural Flavor, Beta Carotene (color), Turmeric (color), Spirulina Extract (color), Beet Juice Concentrate (color), Titanium Dioxide (color), Polyglycerol Polyricinoleate, Carnauba Wax, Confectioner's Glaze, Bht (to Preserve Freshness), Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+6.30g, +44.09%)
Saturated Fat 14.71g (+4.00g, +37.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 58.82g (-14.99g, -20.31%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 35.29g (-9.95g, -21.99%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+11.00mg, +22.92%)
Iron, Fe2.35mg (+0.21mg, +9.81%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Graham Cookie With Peanut Butter Cream (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Peanut Butter [peanuts, Dextrose, Hydrogenated Palm Oil, Salt], Vegetable Oil [soybean Oil, Hydrogenated Oil And Or Palm Oil, Tbhq Added For Freshness], Graham Flour [whole Wheat Flour], Dextrose, High Fructose Corn Syrup, Molasses, Salt, Soy Lecithin, Corn Starch, Leavening [sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate], Natural Flavor), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), Orange Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla, Fractionated Coconut Oil, Yellow 6 Lake, Yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 1.67g (-9.04g, -84.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 66.67g (-7.14g, -9.67%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 41.67g (-3.57g, -7.89%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe0.83mg (-1.31mg, -61.21%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raspberry Jam (glucose Syrup, Raspberries, Lemon Juice Concentrate) Peanut Butter Wafer Sticks (peanuts, Wheat Flour, Sugar, Nonfat Dry Milk, Shea Butter, Whole Egg Powder, Salt, Sunflower Lecithin, Coconut Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+27.00kcal, +6.29%)
Total Fat21.52g (+7.23g, +50.59%)
Saturated Fat 8.86g (-1.85g, -17.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 64.56g (-9.25g, -12.53%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 49.37g (+4.13g, +9.13%)
Sugars, added N/A
Protein 3.8g (-0.96g, -20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe2.41mg (+0.27mg, +12.62%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Canola Oil, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Contains 2% Or Less Of: Annatto Extract (color), Blue 1, Blue 2, Butter (cream, Salt), Calcium Acetate, Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Egg Yolks, Eggs, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet And White Chocolate Square (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Lactose, Soy Lecithin, Natural Flavor, Butteroil), Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sorbitan Tristearate, Soy Lecithin, Tetrasodium Pyrophosphate, Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 10.71g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (=)
Total Carbohydrates 78.57g (+4.76g, +6.45%)
Dietary Fiber N/A
Sugars 50.0g (+4.76g, +10.52%)
Sugars, added N/A
Protein 0.0g (-4.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, FeN/A
Potassium, K214.0mg (-24.00mg, -10.08%)
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Syrup, Sugar, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, And Less Than 1% Of Salt, Mono And Diglycerides, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 10.71g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (=)
Total Carbohydrates 78.57g (+4.76g, +6.45%)
Dietary Fiber N/A
Sugars 50.0g (+4.76g, +10.52%)
Sugars, added N/A
Protein 0.0g (-4.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, FeN/A
Potassium, K214.0mg (-24.00mg, -10.08%)
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, Coffee, And Less Than 1% Of Salt, Mono And Diglycerides, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat11.76g (-2.53g, -17.70%)
Saturated Fat 5.88g (-4.83g, -45.10%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 73.53g (-0.28g, -0.38%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 38.24g (-7.00g, -15.47%)
Sugars, added N/A
Protein 2.94g (-1.82g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-19.00mg, -39.58%)
Iron, Fe3.82mg (+1.68mg, +78.50%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Palm Oil, Corn Syrup, High Fructose Corn Syrup, Eggs, Spices (ginger, Cinnamon, Cloves, Allspice), Baking Soda, Hydrogenated Palm Kernel Oil, Salt, Modified Soy Protein, Cornstarch, Titanium Dioxide (color), Soy Lecithin, Carnauba Wax, Blue 1, Red 3, Red 40, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 1.67g (-9.04g, -84.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 70.0g (-3.81g, -5.16%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 25.0g (-20.24g, -44.74%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe2.67mg (+0.53mg, +24.77%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.5g (+5.12g, +215.13%)
Fatty acids, total polyunsaturated3.33g (+2.14g, +179.83%)
Ingredients
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Dry Roasted Almonds, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+33.00kcal, +7.69%)
Total Fat19.23g (+4.94g, +34.57%)
Saturated Fat 7.69g (-3.02g, -28.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 73.08g (-0.73g, -0.99%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 38.46g (-6.78g, -14.99%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe3.46mg (+1.32mg, +61.68%)
Potassium, K231.0mg (-7.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Powdered Sugar (cane Sugar, Corn Starch), Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Graham Flour, Cane Sugar, Brown Sugar, Cocoa Powder Processed With Alkali, Corn Syrup, Invert Sugar Syrup, Corn Starch, Honey, Natural Flavors, Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat17.07g (+2.78g, +19.45%)
Saturated Fat 4.88g (-5.83g, -54.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 65.85g (-7.96g, -10.78%)
Dietary Fiber 2.4g (=)
Sugars 43.9g (-1.34g, -2.96%)
Sugars, added N/A
Protein 4.88g (+0.12g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-28.00mg, -58.33%)
Iron, Fe2.44mg (+0.30mg, +14.02%)
Potassium, K244.0mg (+6.00mg, +2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Water, Walnuts, Corn Syrup, Pasteurized Cream, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat13.46g (-0.83g, -5.81%)
Saturated Fat 2.88g (-7.83g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 73.08g (-0.73g, -0.99%)
Dietary Fiber 5.8g (+3.40g, +141.67%)
Sugars 25.0g (-20.24g, -44.74%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe2.69mg (+0.55mg, +25.70%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Coconut, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)