Quaker Cinnamon Flavor Granola Bites, Cinnamon by The Quaker Oats Company: Similar Foods

Product:
Cinnamon Flavor Granola Bites, Cinnamon
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat14.06g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 266.0mg
Total Carbohydrates 68.75g
Dietary Fiber 6.2g
Sugars 21.88g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated3.12g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Coconut Oil, Brown Sugar, Sunflower Oil, Corn Maltodextrin, Natural Flavor, Cinnamon, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 70.0g (+1.25g, +1.82%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Brown Rice Flour, Organic Corn Flour, Palm Oil, Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Syrup, Natural Vanilla Flavour, Salt, Cinnamon, Baking Soda, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Brown Rice Flour, Organic Corn Flour, Palm Oil, Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Syrup, Cocoa, Natural Flavours (chocolate And Vanilla), Salt, Baking Soda, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat17.24g (+3.18g, +22.62%)
Saturated Fat 6.9g (+0.65g, +10.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 65.52g (-3.23g, -4.70%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 24.14g (+2.26g, +10.33%)
Sugars, added N/A
Protein 6.9g (+0.65g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.23mg, +10.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (+0.48g, +10.23%)
Fatty acids, total polyunsaturated3.45g (+0.33g, +10.58%)
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat17.24g (+3.18g, +22.62%)
Saturated Fat 6.9g (+0.65g, +10.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 65.52g (-3.23g, -4.70%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 24.14g (+2.26g, +10.33%)
Sugars, added N/A
Protein 6.9g (+0.65g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.23mg, +10.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (+0.48g, +10.23%)
Fatty acids, total polyunsaturated3.45g (+0.33g, +10.58%)
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat11.43g (-2.63g, -18.71%)
Saturated Fat 2.86g (-3.39g, -54.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+5.00mg, +1.88%)
Total Carbohydrates 71.43g (+2.68g, +3.90%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 25.71g (+3.83g, +17.50%)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.22mg, -54.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Peanut Butter Chips* (sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Dry Roasted Peanuts*, Glycerin, Rice Flour*, Whole Oat Flour*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat8.33g (-5.73g, -40.75%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 70.0g (+1.25g, +1.82%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 23.33g (+1.45g, +6.63%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.55mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Sunflower Oil, Organic Honey, Whey Powder, Honey Seasoning (gum Arabic, Natural Flavor, Silicon Dioxide [anti Caking Agent]), Corn Starch, Vanilla Almond Flavor (gum Arabic, Natural Flavor), Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Natural Honey Flavor, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+8.00kcal, +1.97%)
Total Fat13.79g (-0.27g, -1.92%)
Saturated Fat 6.9g (+0.65g, +10.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+10.00mg, +3.76%)
Total Carbohydrates 68.97g (+0.22g, +0.32%)
Dietary Fiber 6.9g (+0.70g, +11.29%)
Sugars 20.69g (-1.19g, -5.44%)
Sugars, added N/A
Protein 6.9g (+0.65g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-1.01mg, -44.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (+0.48g, +10.23%)
Fatty acids, total polyunsaturated3.45g (+0.33g, +10.58%)
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Coconut Oil, Brown Sugar, Sunflower Oil, Corn Maltodextrin, Natural Flavor, Cinnamon, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat15.0g (+0.94g, +6.69%)
Saturated Fat 1.25g (-5.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+9.00mg, +3.38%)
Total Carbohydrates 62.5g (-6.25g, -9.09%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 25.0g (+3.12g, +14.26%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.45mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+1.56g, +33.26%)
Fatty acids, total polyunsaturated2.5g (-0.62g, -19.87%)
Ingredients
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Glycerine, Cashew Butter (cashews, Safflower Oil), Cane Sugar, Modified Tapioca Starch, Sweet White Rice Flour, Molasses, Rice Bran, Cocoa, Natural Flavors, Salt, Cellulose Powder, Sunflower Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 63.33g (-5.42g, -7.88%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 63.33g (-5.42g, -7.88%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil Chocolate Chips (dehydrated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder (cornstarch, Baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat8.0g (-6.06g, -43.10%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 76.0g (+7.25g, +10.55%)
Dietary Fiber 4.0g (-2.20g, -35.48%)
Sugars 24.0g (+2.12g, +9.69%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.81mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Corn Syrup, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Rice Flour, Sugar, Fructose, Palm Kernel And Palm Oil, Contains 2% Or Less Of Chocolate, Dextrose, Glycerin, Sorbitol, Cocoa Powder, Cocoa (processed With Alkali), Natural And Artificial Flavor, Salt, Molasses, Soy Lecithin, Sea Salt, Malt Extract, Whey, Mixed Tocopherols For Freshness, Bht (preservative), Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.0g (-4.06g, -28.88%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 72.0g (+3.25g, +4.73%)
Dietary Fiber 4.0g (-2.20g, -35.48%)
Sugars 32.0g (+10.12g, +46.25%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.81mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.0g (-4.06g, -28.88%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 72.0g (+3.25g, +4.73%)
Dietary Fiber 4.0g (-2.20g, -35.48%)
Sugars 32.0g (+10.12g, +46.25%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.81mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat12.5g (-1.56g, -11.10%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 67.86g (-0.89g, -1.29%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 17.86g (-4.02g, -18.37%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat12.5g (-1.56g, -11.10%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 67.86g (-0.89g, -1.29%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 17.86g (-4.02g, -18.37%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt