Quaker Chocolateolate Chip Granola Bars, Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Chip Granola Bars, Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615005/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat14.58g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 292.0mg
Total Carbohydrates 70.83g
Dietary Fiber 4.2g
Sugars 29.17g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavor, Bht (preservative), Citric Acid Contains Wheat, Coconut, Soy And Milk Ingredients May Contain Peanuts And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (=)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Syrup (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 29.17g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated4.17g (=)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe3.0mg (+1.50mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semi Sweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Sugar, Corn Syrup Solids, Invert Sugar, Glycerin, Soybean Oil Contains 2% Or Less Of Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Water, Sorbitol, Cocoa Powder, Cocoa (processed With Alkali), Salt, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe3.0mg (+1.50mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semi Sweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Sugar, Corn Syrup Solids, Invert Sugar, Glycerin, Soybean Oil Contains 2% Or Less Of Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Water, Sorbitol, Cocoa Powder, Cocoa (processed With Alkali), Salt, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.76
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Sugar, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Banana Flake Powder, Glycerin, Soybean Oil Contains 2% Or Less Of Vegetable Oil (palm Kernel And Palm Oil), Freeze Dried Bananas, Sorbitol Calcium Carbonate, Water, Salt, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Corn Oil, Vanilla Extract, Tocopherols (preservative), Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [preservative]), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened And Flavored Cranberries [dried Cranberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)], Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil), Dried Strawberry Pieces, Sorbitol, Calcium Carbonate, Water, Salt, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Maltodextrin, Natural Flavor, Vegetable Oil (canola Or Soybean), Vanilla Extract, Modified Cornstarch, Tocopherols (preservative), Bht (preservative), Strawberry Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [preservative]), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened And Flavored Cranberries [dried Cranberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)], Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil), Dried Strawberry Pieces, Sorbitol, Calcium Carbonate, Water, Salt, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Maltodextrin, Natural Flavor, Vegetable Oil (canola Or Soybean), Vanilla Extract, Modified Cornstarch, Tocopherols (preservative), Bht (preservative), Strawberry Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (=)
Total Carbohydrates 75.0g (+4.17g, +5.89%)
Dietary Fiber 4.2g (=)
Sugars 33.33g (+4.16g, +14.26%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [preservative]), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened And Flavored Cranberries [dried Cranberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)], Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil), Dried Strawberry Pieces, Sorbitol, Calcium Carbonate, Water, Salt, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Maltodextrin, Natural Flavor, Vegetable Oil (canola Or Soybean), Vanilla Extract, Modified Cornstarch, Tocopherols (preservative), Bht (preservative), Strawberry Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+9.00kcal, +2.16%)
Total Fat14.7g (+0.12g, +0.82%)
Saturated Fat 5.47g (-0.78g, -12.48%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-1.00mg, -0.34%)
Total Carbohydrates 71.6g (+0.77g, +1.09%)
Dietary Fiber 4.7g (+0.50g, +11.90%)
Sugars 30.38g (+1.21g, +4.15%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca338.0mg (+5.00mg, +1.50%)
Iron, Fe2.49mg (+0.99mg, +66.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.76g (-0.41g, -9.83%)
Fatty acids, total polyunsaturated4.78g (+0.61g, +14.63%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Molasses, Natural Flavor, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+14.00kcal, +3.36%)
Total Fat15.28g (+0.70g, +4.80%)
Saturated Fat 6.46g (+0.21g, +3.36%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-1.00mg, -0.34%)
Total Carbohydrates 71.37g (+0.54g, +0.76%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 30.49g (+1.32g, +4.53%)
Sugars, added N/A
Protein 5.31g (+1.14g, +27.34%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca334.0mg (+1.00mg, +0.30%)
Iron, Fe2.54mg (+1.04mg, +69.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-0.72g, -17.27%)
Fatty acids, total polyunsaturated4.63g (+0.46g, +11.03%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Dry Whey, Nonfat Dry Milk, Water, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Caramel Color, Vanilla Extract, Bht (preservative), Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+20.00mg, +6.85%)
Total Carbohydrates 70.83g (=)
Dietary Fiber 4.2g (=)
Sugars 25.0g (-4.17g, -14.30%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-2.09g, -50.12%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated4.17g (=)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Corn Starch, Sorbitol, Calcium Carbonate, Palm Kernel Oil, Water, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Molasses, Palm Oil, Confectioner's Glaze, Dextrin, Titanium Dioxide, Carnauba Wax, Annatto And Turmeric Color, Corn Oil, Tocopherols (preservative), Bht (preservative), Beet Juice, Beta Carotene, Red Cabbage Juice, Citric Acid