Quaker Chocolateolate Brownie Licious Flavor Granola Bars, Chocolateolate Brownie Licious by The Quaker Oats Company: Similar Foods
- Product:
- Chocolateolate Brownie Licious Flavor Granola Bars, Chocolateolate Brownie Licious
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 10.42g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 4.2g | |
| Sugars | 29.17g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 17.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cocoa Powder, Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Sorbitol, Natural Flavor (coconut), Salt, Cocoa (processed With Alkali), Nonfat Dry Milk, Dry Whey, Soy Lecithin, Lactose, Molasses, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 10.42g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 29.17g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 4.17g (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cocoa Powder, Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Sorbitol, Natural Flavor (coconut), Salt, Cocoa (processed With Alkali), Nonfat Dry Milk, Dry Whey, Soy Lecithin, Lactose, Molasses, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 9.46g (-0.96g, -9.21%) | |
| Saturated Fat | 1.35g (-2.82g, -67.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+5.00mg, +1.71%) | |
| Total Carbohydrates | 72.97g (-2.03g, -2.71%) | |
| Dietary Fiber | 8.1g (+3.90g, +92.86%) | |
| Sugars | 32.43g (+3.26g, +11.18%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.47g, -35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.86mg (+1.53mg, +45.95%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 9.46g (-0.96g, -9.21%) | |
| Saturated Fat | 1.35g (-2.82g, -67.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+5.00mg, +1.71%) | |
| Total Carbohydrates | 72.97g (-2.03g, -2.71%) | |
| Dietary Fiber | 8.1g (+3.90g, +92.86%) | |
| Sugars | 32.43g (+3.26g, +11.18%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.47g, -35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.86mg (+1.53mg, +45.95%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 9.46g (-0.96g, -9.21%) | |
| Saturated Fat | 2.7g (-1.47g, -35.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-22.00mg, -7.53%) | |
| Total Carbohydrates | 72.97g (-2.03g, -2.71%) | |
| Dietary Fiber | 5.4g (+1.20g, +28.57%) | |
| Sugars | 29.73g (+0.56g, +1.92%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.47g, -35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.86mg (+1.53mg, +45.95%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 9.46g (-0.96g, -9.21%) | |
| Saturated Fat | 2.7g (-1.47g, -35.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-22.00mg, -7.53%) | |
| Total Carbohydrates | 72.97g (-2.03g, -2.71%) | |
| Dietary Fiber | 5.4g (+1.20g, +28.57%) | |
| Sugars | 29.73g (+0.56g, +1.92%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.47g, -35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.86mg (+1.53mg, +45.95%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-2.67g, -64.03%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 31.7g (+2.53g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.27g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 8.5g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Blueberry Puree Concentrate, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Alginate, Cellulose, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Citric Acid, Sodium Citrate, Mono And Diglycerides, Vegetable Juice For Color, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Lemon Juice Concentrate, Wheat Gluten, Carrageenan, Iron, Guar Gum, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-2.67g, -64.03%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 31.7g (+2.53g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.27g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 8.5g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Blueberry Puree Concentrate, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Alginate, Cellulose, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Citric Acid, Sodium Citrate, Mono And Diglycerides, Vegetable Juice For Color, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Lemon Juice Concentrate, Wheat Gluten, Carrageenan, Iron, Guar Gum, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-2.67g, -64.03%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 31.7g (+2.53g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.27g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 8.5g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Blueberry Puree Concentrate, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Alginate, Cellulose, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Citric Acid, Sodium Citrate, Mono And Diglycerides, Vegetable Juice For Color, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Lemon Juice Concentrate, Wheat Gluten, Carrageenan, Iron, Guar Gum, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-2.67g, -64.03%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 31.7g (+2.53g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.27g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 8.5g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.33mg | |
| Vitamin B-6 | 0.43mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Blueberry Puree Concentrate, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Alginate, Cellulose, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Citric Acid, Sodium Citrate, Mono And Diglycerides, Vegetable Juice For Color, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Lemon Juice Concentrate, Wheat Gluten, Carrageenan, Iron, Guar Gum, Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 67.8g (-7.20g, -9.60%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.8g (+4.63g, +15.87%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 67.8g (-7.20g, -9.60%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.8g (+4.63g, +15.87%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 67.8g (-7.20g, -9.60%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.8g (+4.63g, +15.87%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 67.8g (-7.20g, -9.60%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.8g (+4.63g, +15.87%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 67.8g (-7.20g, -9.60%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 33.8g (+4.63g, +15.87%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-15.00kcal, -4.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-2.57g, -61.63%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+27.00mg, +9.25%) | |
| Total Carbohydrates | 68.2g (-6.80g, -9.07%) | |
| Dietary Fiber | 3.9g (-0.30g, -7.14%) | |
| Sugars | 33.4g (+4.23g, +14.50%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 4.9mg (+1.57mg, +47.15%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Total fat (NLEA) | 9.3g | |
| Vitamin B-12 | 0.6ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.35mg | |
| Vitamin B-6 | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Sugar, Cherry Puree Concentrate, Modified Food Starch, Sodium Alginate, Natural Flavor, Sodium Citrate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Vegetable Juice For Color, Lemon Juice Concentrate, Beta Carotene For Color | ||